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Showing posts from 2019

10 Easy Ways to Heal Receding Gums Naturally

The process of pulling back of the margin of gum tissue surrounding the tooth, exposing its root, is known as gum recession.
Receding gums cause noticeable gaps, which make you prone to the accumulation of bacteria. If you ignore this issue, the supporting tissue and bone structures of the teeth can be damaged, leading to tooth loss. This is a common dental problem that occurs gradually, and the first sign if usually tooth sensitivity.

According to Oral-B, “as receding gums progress over time, you may notice the following symptoms:

Long Teeth
One symptom is the visible lengthening of the teeth. When gums recede because of periodontal disease, the teeth have the appearance of being much longer than normal.

Exposed Roots
Exposed roots are another symptom, and can be extremely sensitive and uncomfortable. They are often a sign of periodontal disease or can be attributed to brushing overly aggressively with a toothbrush with hard bristles.

Loose teeth
When suffering from receding gum…

Wrapped Ginger – Removes Mucus From Your Lungs In One Night And Kills Bad Cough

Especially during this time of the year, common colds and coughs are unfortunately common.
According to Medical News Today,
“A cough, also known as tussis, is a voluntary or involuntary act that clears the throat and breathing passage of foreign particles, microbes, irritants, fluids, and mucus; it is a rapid expulsion of air from the lungs. Coughing can be done deliberately or as part of a reflex. “

Coughing can be extremely annoying and uncomfortable, and most syrups and medications can lead to side-effects like headaches, migraines, and sleeplessness, due to the presence of chemicals like codeine and dextromethorphan.

On the other hand, there are effective natural ways to soothe a cough and eliminate mucus from the lungs, and the following one is among the most effective ones:

Ginger Wrap


A tablespoon of powdered or fresh, shredded gingerA tablespoon of flour2 tablespoons of olive oil1,5 tablespoons of raw honey

Mix the flour and honey, add the olive…