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Showing posts from March, 2017

This Recipe is going Crazy in the World! Heal your Knees and Rebuilds Bones and Joints

Aging brings about numerous age-related ailments, and as the body weakens, our bones and joints wear out too.

The pain in the knees, bones, and joints is quite intense and debilitating and reduces the ability to finish even the simplest daily tasks. Aging mostly affects our knees, as they support even 80% of the body weight while standing.

The joints also wear out due to improper body posture and excessive weight, long periods of standing, etc.

However, there is a highly effective natural remedy which will soothe the pain and restore the vitality of your body. It causes no side effects as it is completely natural.

The most important thing is to always act on time, and do not let the pain intensify or aggravate, as these ailments are progressive. You should always find a way to cure the ailment starting from its root cause.

The following natural miracle will treat the pain in the joints and bones regardless of their cause:

Knee, bone and joint pain- remedy

* 2 tablespoons …

This is What Happens to Your Liver and Your Brain When You Drink Boiled Turmeric Water

Turmeric is one of the most popular spices added to South Asian dishes, and it becoming growingly popular all around the world, due to its multiple health-boosting properties.

However, only a few know that its daily consumption improves the health of the liver and brain.

Turmeric for Liver health And Cancer Prevention This spice has been commonly used to treat liver diseases for centuries. However, experts have started examining its effects in terms of liver protection twenty years ago.

What they found was that turmeric is extremely helpful due to its potent anti-inflammatory and antioxidant effects. It reduces liver damage due to cirrhosis (scarring of the liver), iron overdose, ethanol, high toxicity levels, and liver diseases (such as cholestasis).

Its active ingredient, curcumin, lowers the risk of liver cancer, as it reducing the effects of human carcinogens (such as thioacetamide) on the liver.

Turmeric For Brain Health Recent studies have found that turmeric improves the funct…

1 Cup of This Will Put You to Sleep in Under 1 Minute!

If you suffer from insomnia then this remedy is for you. Millions of people across the globe deal with insomnia day in and day out.

If you struggle to get a good night’s rest it is most likely affecting all aspects of your life. You could combat this issue with prescription medication, but those are very expensive, addictive, and often ineffective. That’s without mentioning the long list of side effects including things like dizziness, attention issues, constipation, and more.

Would you use a natural alternative that actually works? This one will have you resting soundly in no time at all. A natural sleep aid is all you need.

Natural Sleep Aid Recipe

* 3 ounces of organic hormone free milk (almond milk if you are vegan.)

* 1/2 teaspoon of honey

* 1 drop of vanilla extract


* Heat the milk in a saucepan.

* So not allow it to boil, once it has been warmed pour it into a glass.

* Add in the honey and vanilla.

* Mix everything properly and drink this slowly before…

Here’s How To Detox Your Entire Body To Never Be Sick Or Tired Again

Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders.

Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one. True medicine addresses all three areas.

The immune system is brilliantly constructed to be able to expel toxins with fevers, diarrhea, and vomiting. Yet, if a rather silent toxin is continually exposed to the system, it will lead to an autoimmune condition.

Autoimmune conditions are disorders in which immunity has gone awry, causing the body to turn on itself. The remaining “toxin” continues to alert the immune system.

Many autoimmune conditions are triggered by diet…

Don’t Ever Throw Out Sprouted Garlic. Here’s Why

Most of you surely throw away the old bright green garlic bulbs which sprout from the cloves.

Well, apparently, this is a huge mistake, as the garlic sprouts are high in antioxidants, like allicin, alliin, and allyl disulfide. Therefore, the sprouted garlic is much more beneficial than the unsprouted one.

These are the benefits of sprouted garlic:

Boosts the immune system As it provides high antioxidant content, the sprouted garlic strengthens the immune system and prevents colds and infections.

Heart health Sprouted garlic also contains phytochemicals which inhibit the activity of carcinogens, and also boost the function of enzymes, and thus prevents the formation of plaque. Plaque deposits lead to heart attacks and heart diseases, so sprouted garlic protects you from such life-threatening diseases.

Stroke prevention Garlic is abundant in ajoene, which widens the arteries, and prevents blood clotting.  It is also rich in phytochemicals which inhibit the activity of blood clots- form…

See What Freezing Lemons Can Do And You Will Do This Forever!

Lemons for sure are the super food as they are amazingly healthy providing numerous health benefits thanks to which they boost the health in countless ways.

This fruit is rich in lemonoids thereby preventing further growth and development of cancers and tumors particularly in the case of breast cancer.

According to studies lemon peel contains double the amount of vitamins as the fruit itself, and it contains antibacterial, antiparasitic, anti-cancer, and antifungal features.

Lemons have wide range of uses such as in household matters, acting as a natural medicine, tasty addition to salads, meals, smoothies and desserts, and so on.

This fruit has the ability to detoxify the body, yet when the juice is squeezed then it loses substantial part of the medicinal capacity and nutrients.

According to the renowned nutritionist, and as well as an expert in women’s health Dr. Marilyn Glenville, the peels of various fruits boost the immune system and support the overall health. Also she advises…

This Is Why Japanese Women Never Get Fat And Live The Longest! Their Secret Is Simply Amazing!

For the past 30 years, Japanese women held the record for longest living women in the world. To be exact, the average lifespan Japanese woman is 84!

Despite living longer than other women in the world, Japanese women seem to as well look the youngest. In some way, they succeed to oppose to the natural process of aging. Luckily, you can lastly try their secret to longevity and beauty!

The book “Japanese women don’t get old or fat”, by the Japanese writer, Naomi Moriyama, exposes the secrets of the Japanese kitchen and medicine to stay healthy and young-looking.

She states that the traditional Japanese cuisine uses foods that put off aging, health issues, and weight gain. The everyday consumption of these foods, such as fruits, fish, rice, seaweed, green tea, vegetables, and soy, guides to weight management and aging avoidance.

Japanese people frequently consume home cooked meals, which contain soup, cooked vegetables, fruits, grilled fish, a bowl of rice, and green tea.

They, in fact,…

How To Lower Blood Pressure Fast Without Medications

Numerous people worldwide suffer from hypertension. This common issue can often cause no early signs, and if aggravated, leads to serious health problems.

Its most common symptoms include insomnia, pain, leg cramps, dizziness, and abnormal heart rates.

If you belong to this group, and your blood pressure is above 140/90 mmHg, you should initially decide to avoid medications and try to find an effective natural remedy instead.

The following natural remedies will help you enhance your health, and avoid the harmful side-effects of medications:

GarlicGarlic is one of the healthiest foods on the planet, and it contains sulfur compounds, like allicin, diallyl disulfide, and diallyl trisulfide, which effectively regulate high cholesterol and high blood pressure levels.

These are also potent natural stimulators of the production of nitric oxide. You should consume it raw, and take 2 cloves on a daily basis.

Lemon juiceLemons keep the body hydrated, relax the blood vessels, provide vitamins, protec…

How To Train Your Brain To Stop Worrying

Worrying is an unnecessary evil when it comes to your mental health. Some consider it simply a bad habit that can be unlearned with practice. Some think that worrying may serve a purpose for the brain by helping us to learn from past experiences and prepare for new ones. Whether good or bad, worrying occupies our brain by focusing on an uncertain future that we can’t control.

It is said that depression is focusing on past events that you wish you could change, and that worrying is focusing on future events that you have no control over. It could also be said about worrying that you only think you have no control over the future when you can actually choose to take action to help prepare for whatever it is you are worried about. In this article, we will look at active ways that you can help train your brain to stop worrying.

1. Stop your brain from worrying by writing it down When you are training your brain to stop worrying, this one technique is said to be the most valuable. If your…

This Mouthwash Removes Plaque From Teeth In 2 Minutes

Did you know that your oral health determines your overall health? When it comes to one’s oral health, it’s crucial to emphasize the importance of using a mouthwash. It lowers plaque and fights off those bacteria that you’re unable to catch with a toothbrush. It leaves the mouth squeaky clean and the breath fresh and bacteria-free.

Homemade mouthwash is an even better and safer alternative than the store-bought ones. These are some of the benefits of making your own mouthwash:

* Easily affordable ingredients

* Controllable ingredients

* Free of chemicals; store-bought mouthwash contains chemicals, colorants, flavorings, etc.

Below, you have a recipe for one of the most effective homemade mouthwashes that you can use to eliminate tartar and have whiter teeth.

You will need:

* A tbsp of baking soda

* Half a tsp of salt

* Half a cup of hydrogen peroxide

* A cup of cold water

* Half a cup of warm water

* A toothbrush

* Toothpicks

Preparation and use: Mix the baking soda and salt and the…

This is Exactly Why People With Diabetes Should Eat Mangoes Everyday

Mangoes are the most popular fresh fruit in the world. Not only is it an admired global alkaline fruit, but according to scientific evidence, mangoes are also a powerful medicinal food that contain many health benefits.

According to the Federation of American Societies for Experimental Biology (FASEB), consuming mangoes every day can help lower blood sugar levels, despite their natural sugar content.

In their study, scientist ran test on a group of obese animals, where some were given 10 grams of freeze-dried mango every day for three months. At the end of 12 weeks, the researchers tested the blood sugar levels of the animals that ate the mango and compared the data to the animals that didn’t consume the fruit. The results showed the animals that consumed the mango had a significant decline in their blood sugar levels.

“Although the mechanism by which mango exerts its effects warrants further investigation, we do know that mangoes contain a complex mixture of polyphenolic compounds,” say…

This Colon Cleansing Remedy Has Powerful Efficacy, You Will Need Just 2 Ingredients

The intestines process 100 tons of food and 40000 liters of fluids during a period of 70 years, meaning that about 10 pounds of fecal deposits and toxic waste pile up in the stomach every year, and thus contaminate the blood and lead to great damage to the body.

You can successfully prevent numerous diseases by removing the mucus, fecal deposits, and parasites from the intestines.

The deposits of waste in the intestines might lead to numerous issues, like kidney and liver disease, diabetes, frequent constipation, disturbed metabolism, hearing and vision issues, skin conditions, hair and nail problems, as various diseases, from arthritis to cancer.

Only a small part of the colon, 40-50 cm can be cleaned by enema or clyster, and the use of special equipment in cleansing enema treatments is costly, takes time, and might endanger the intestinal lining.

On the other hand, the intestines can be perfectly cleaned with the use of flaxseed flour for 3 weeks, as it will preserve the intestinal micr…