Our eyes require these nutrients to function optimally:
● Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight.
● Antioxidants, including beta-carotene, lutein, and zeaxanthin, protect the macula from sun damage. Get these antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Notice any color patterns here? Current research shows that consuming yellow and green vegetables can help prevent age-related macular generation, a leading cause of blindness.
● Foods rich in sulfur, cysteine, and lecithin help protect the lens of your eye from cataract formation. Excellent choices include garlic, onions, shallots, and capers.
● Anthocyanin-rich blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision.
● DHA is a fatty acid found in cold-water fish like wild salmon, sardines, mackerel, and cod. DHA provides structural support to cell membranes to boost eye health.
Your glasses can only help you see better but they won’t improve your vision. And you should also know that your vision will get worse if you don’t address the root of the problem. As we said, you shouldn’t be worried, because we have the right answer for you. In this article we’re going to show you how to make the most powerful home remedy and improve your eyesight! And, don’t forget –the best thing about this powerful homemade remedy is very simple and easy to make, and it’s made by easy available ingredients! Yes, you just need aloe vera, walnuts, honey and lemons and that’s it! And trust, the results are incredible.Many people around the world, who’ve used it, said that they’ve experienced positive results. This is also very important for you to remember – make sure you consult your doctor before you try this, or any other homemade remedy!
You will need the following ingredients:
- 100g aloe juice
- 500g crushed walnut
- 300g honey
- Lemon juice (3-4 lemons)
Here’s what you need to do – it’s very simple! You just have to mix and put all the ingredients into blender. Blend until you get a nice and homogenous mixture. Note: make sure you wash the leaves with cooled boiled water and make sure you remove the spikes as well. How to use it – you should consume this mixture three times a day, 1 tbs. – 30 minutes before all major meals. Consume it continually until your vision improves. You should also know that this amazing remedy is a powerful nutrient and vitamin bomb. It will strengthen your entire body and improve your health in general. Make sure you keep this remedy in the refrigerator and use it in the next 10 days!
And, be careful, because the aloe vera juice can cause you problems, if you suffer from these health conditions: acute renal disease, gastrointestinal disorders, the last trimester of pregnancy, inflammatory processes of female genital organs, cardiovascular diseases, tuberculosis and hemorrhoids. And the aloe vera shouldn’t be older than 3 years. We really hope you find this article helpful and don’t forget to share it with you friends and family. Thank You and have a nice day!