It provides numerous health benefits for the body, inside and out, and it can solve multiple health problems.
We will present 7 more ways to keep a bottle of apple cider vinegar at home all the time:
Vinegar effectively treats stomach pain. If you pan to indulge in your favorite food, especially in some meal which is hard to digest, you should drink a glass of water with a teaspoon of honey and a teaspoon of apple cider vinegar half an hour before such meals.
This will help digestion and prevent digestive issues.
Clears Stuffy Nose
Apple cider vinegar is rich in potassium and acid which prevent the growth of bacteria and help to thin mucus. Hence, you should add a teaspoon of it in a glass of water and drink it to clear your stuffy nose.
You should add 1-2 tablespoons of apple cider vinegar in some water and sip it when you experience some stomach issues. Vinegar will soothe the symptoms in the case of intestinal spasms or if you suffer from a bacterial infection.
Lowers Cholesterol levels
According to a Japanese study, the daily consumption of a half an ounce of apple cider vinegar dramatically reduces cholesterol.
Soothes Sore Throats
When you start feeling the pain and discomfort in the throat, you should add 1/4 cup of apple cider vinegar to 1/4 cup warm water and gargle on every hour until you feel relief. This will prevent infections and destroy germs.
Helps Clear Acne
Apple cider vinegar is an excellent natural toner. Due to its potent antibacterial properties, it treats acne, balances the pH levels of the skin, reduces red spots, exfoliates the skin, and makes it soft and healthy.
Helps Weight Loss
Experts claim that apple cider vinegar interferes with the digestion of starch in the body, thus reducing the calories which enter the bloodstream.
Moreover, the acetic acid in vinegar reduces water retention, stimulates metabolism, and suppresses the appetite, Therefore, it is of great help in the process of losing the extra pounds and burning fat.
These seven are only a tiny part of the numerous uses of apple cider vinegar for enhancing your health, so make sure you learn how to use it, and enjoy its amazing benefits!