Cashew Nutrition: Absolute the Best Treatment for Depression without Medication

cashews
Nuts are great, but cashews are even greater. Unfortunately, scientists never found these nuts interesting, and only a small number of studies were based on the properties provides by cashews. They require humid and hot climate, and most of the produce grows in Tanzania, Nigeria, Brazil and Mozambique.

Top 5 health benefits

1. Cashews are rich in calories. A serving of 50 grams contains 275 calories. They are also packed with vitamins, minerals, soluble fiber, and phytochemicals that prevent numerous diseases and even cancer.

2. Palmitoleic and oleic acids in cashews are great for the cardiovascular health. These essential fats lower bad (LDL) cholesterol and normalize good (HDL) cholesterol. Monounsaturated fats are essential part of the Mediterranean diet, which is beneficial for overall health, and prevent coronary artery disease and sudden stroke by regulating blood lipids, as shown in numerous scientific studies.

3. Cashews are an excellent source of potassium, magnesium, copper, zinc, selenium, and iron. Eat a healthy serving of cashews to get the recommended amount of these minerals, and prevent deficiency-related diseases. A handful of cashews per day is just enough.

Selenium is an imperative micronutrient, and it is one of the co-elements of anti-cancer compounds like Glutathione peroxides, known to be one of the best cell reinforcements in the organism. Copper is a co-variable for vital catalysts like cytochrome c-oxidase and superoxide dismutase. Zinc participates in compounds that control the advancement of processing, DNA union and gonadal capacity.

4. Cashews contain pyridoxine (vitamin B6), pantothenic acid (vitamin B5), thiamin (vitamin B11), and riboflavin. A serving of 100 grams provides 30% of the recommended daily intake of B6 (0.147mg). Vitamin B6 reduces the risk of homocystinuria and sideroblastic anemia.
Niacin protects against dermatitis and pellagra. Each of these vitamins is essential for the metabolism of fat, protein and carbs.

5. Cashews also contain small amounts of zeaxanthin. This antioxidant is assimilated in the retinal macula. It protects against dangerous UV rays and age-related macular degeneration in elderly.

Cashews are considered to be the best alternative remedy for depression.

Natural treatment for depression – Cashew nutrition

Tryptophan is an essential amino acid, and cashews are full of it. Amino acids support healthy development in children, promote good sleep, and treat anxiety, nervousness and depression.


Two handfuls of cashews provide about 1,500mg of tryptophan, which is exactly the same amount contained in prescription antidepressants. Cashew therapies are the only way healing therapy that does not cause side effects, which is not the case of conventional antidepressants. But, the Big Pharma does not want you to know this.

Cashew nut allergy

These nuts can trigger allergic reactions in individuals at any age. Moreover, cashew nut allergy is quite common, same as the allergies caused by walnuts, almonds and other nuts. Same as peanuts, even a couple of cashews can sometimes cause severe symptoms of allergy.

THIS WOMAN COULD NOT GET OUT OF THE BED BECAUSE OF A STRONG PAIN IN THE JOINTS, UNTIL SHE STARTED TAKING THIS!

remedy
In this article, we’re going to present you a very special case of a woman who suffered from terrible pain in her joints, especially in her knees and ankles. This elder lady relied on natural medicine and it offered her some surprising results.

How To Make Juice That Naturally Removes Kidney Stones And Gallstones

lemon juice
lemon
Statistics shows that one in ten people has kidney stones at any point of the lifetime? Latest studies have confirmed that the incidence of kidney stones is greater than ever.

Cancer Dies When You Eat These 7 Foods, You Should Start Eating Them Immediately !

cancer
cancer
Completely settled disease cells discharge their activators of angiogenesis and trigger the development of fresh recruits vessels that supply the tumor to supplements and oxygen. Along these lines, drugs called inhibitors of angiogenesis are made, so they keep the development of veins to the tumor and they work direct inverse to chemotherapy. There are 7 sustenances that advance the common development of veins and restrain scratch off cells. This procedure which advances the common formation of veins is called Angiogenesis. These 7 sustenances have against angiogenesis properties and they obstruct the blood supply to the tumor cells.

7 Cancer-Fighting, Anti-Angiogenesis Foods:

1. Red Wine
Although consumption of large amounts of alcoholic beverages may increase the risk of some cancers, there is growing evidence that the health benefits of red wine relate to its nonalcoholic components. Red wine contains a very powerful molecule known as resveratrol, a powerful antioxidant, commonly found in the grape skin. This component kills bacteria, viruses, and fungi. Only 225 ml of red wine delivers around 640 mcg of resveratrol. Resveratrol are usually taken in doses of 200-600 mcg per day.

2. Tomatoes
The famous cancer-fighting substance, a chemical called lycopene is present in tomatoes. This substance is easily dissolved in the fat and absorbed straight through the digestive tract.

3. Turmeric
Turmeric has an active ingredient called curcumin. It stops the development of cancer by interfering with the cellular signaling aspects of the chronic disease. Curcumin helps prevent several forms of cancer, including breast, lung, stomach, liver, and colon because of its anti-inflammatory and antioxidant properties.

4. Blueberries
Blueberry juice holds back the migration of cancer cells, while blueberry extract shrinks tumors, stops cancer cells from multiplying and even triggers their destruction.

5. Raspberries
Anti-cancer benefits of raspberries have long been attributed to their antioxidant and anti-inflammatory phytonutrients. They play an important role in lowering oxidative stress, reducing inflammation, and thereby altering the development or reproduction of cancer cells.

6. Coffee and green tea
There two popular drinks contain many cancer fighting substances.

7. Dark chocolate
Dark chocolate is extremely healthy, it promotes heart health, enhances your mood, and combats malignant cells.

Eliminates Breast Cysts With Only 2 Ingredients You Have At Home

cysts
cysts
Having breast cysts and breast cancer need not be the same. Breast cysts can be cured with natural medicine.

It is good to follow a healthy diet to prevent the occurrence of cysts in the breasts or prevent reap rescan then deleting them. It can be a cleansing diet, removing from it everything that increases levels of toxemia.

In addition to recommending foods that should be avoided, they also share a home remedy for sinus cysts to eliminate them completely.

AVOID the following foods

When you have cysts of any kind you should avoid eating:

● Simple carbohydrates: refined white flour and refined white sugar.

● Saturated fats: Animal products, such as meats and fatty meats.

● Methylxanthines: Those containing more this substance are: coffee, black tea, sugary soft drinks and chocolate.
It should try to minimize the consumption of these foods.

Foods that help remove cysts in the breasts

● Vegetables in general and all fruits that contain vitamin C, D, E and K help eliminate breast cysts and cysts in general.

● Iodine: Helps reduce estrogen, also decreasing breast pain.

● Sesame seeds and sunflower seeds, hazelnuts

● Evening primrose oil: Take this oil helps reduce the discomfort caused by breast cysts and reduce breast tenderness.

● Green tea extract

Remedies to eliminate cysts in the breasts


* Aloe vera (aloe vera) and Carrot: Drinking aloe vera juice mixed with carrot helps eliminate breast cysts. You can also combine aloe with lemon.

* Castor oil:  can be applied locally compresses with castor oil to reduce inflammation and relieve pain. They left in contact with the breasts for an hour. This is done 3 times a week for 3 months until the cysts disappear and then simply do it once a week to maintain.

This Little Known Trick Works Better Than Pills Against Arthritis, Sciatica And Backache !

arthritis
arthritis
Castor oil possesses numerous different health benefits. This oil can help people with a wide range of health conditions. It was first used in India and it is one of the oils with richest fatty acid content, especially riconoleic acid. This acid is the one responsible for most of the oil’s medicinal effects.

Entire Family Dies After Young Woman Makes Simple Mistake

potato
potato
Potatoes can be a delicious, versatile food that may be used for countless tasty recipes. Unfortunately, though, not only can they be unhealthy, but they are sometimes downright deadly.

Unbelievable! All You Need Is One Tea Bag And You Will Never See A Mice Or Spiders In Your House Again!

mice and spider
tea bags
This could sound amazing, we were shocked as well when we saw the efficiency of this way when we tried it.

A lot of people have issues with spiders and mice in their homes and many of them think that getting rid of them could cost a lot of money which is not true!

We found a method which is used with centuries and it is unbelievably efficient. All you need is a bag of this tea.

The results will be seen within a couple of days and we hope that this despicable creatures will never appear in your home again!

It’s about a tea which we all have in our homes, Peppermint Tea.

All you need to do is make a tea, and leave the tea bag in the room in which you think there are spiders or mice.

In fact, you will need more than one tea bag which you will set out where you want. But the best is to put them in the corners of your rooms, and believe it or not you will never see any of this creatures in your house again!

THROW AWAY ALL YOUR CREAMS: MAKE THIS MIXTURE AND APPLY IT ON YOUR FACE EVERY DAY! YOUR SKIN WILL LOOK LIKE YOU HAVE 20 YEARS

face cream
cream
Here in this article we will present you the ingredients that will help you reduce the wrinkles and slow down the aging process. The best part about these ingredients is that they are cheap and easy to find. You probably already have them in your kitchen. Every woman on this earth has a dream to have a permanently young skin without wrinkles, and with this mixture that dream can be reality.

This is why many celebrities use Botox to maintain the youthful look. However, this treatment is quite expensive, and therefore many women cannot afford it. Maybe this is a good thing after all, because Botox is made from harmful chemicals that can cause a lot of unwanted side effects.

The important thing is that women no longer need to worry, nature has given us everything we need to keep our skin young and beautiful.

For doing that, here in this article, we will present you the ingredients that will help you reduce wrinkles and slow down the aging process. The best part about these ingredients is that they are cheap and easy to find and you probably already have them in your kitchen.

This mask will make your skin smoother and stronger and you will look a lot fresher and you will also be full of energy.

Necessary ingredients:

● 1 tablespoon of low-fat sour cream

● 1 tablespoon of cornstarch

● 5 tablespoons of fresh carrot juice

Preparation:

In order to prepare this mixture first you need to take a pot. Then pour the water in the pot and add the cornstarch. After that, place the pot on the stove on medium heat and stir until the mixture becomes thicker, and the water is reduced. Once cooked, put it aside and wait until it cools down. Then add the carrot juice and the sour cream and stir until you get a nice mixture.

Use:

Wash your face thoroughly before applying the mask. Apply the mask on the affected area and leave it to stay like that for 30 minutes. Then rinse it off with warm water.

If you prepare a larger amount of this mixture, you can use it later, but you should keep this mixture in the refrigerator.

Note:

For best results, apply this mask 3-5 times a week.

Drink Thyme Tea Every Morning To Help With Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus, And Multiple Sclerosis

thyme tea
Thyme Tea
For many years, thyme was used in the treatment of numerous health issues, such as epileptic seizures and influenza. People used it to prevent an infection and accelerate the wound healing by placing crushed thyme on bandages. An interesting fact is that thyme was used in a combination with lavender and was sprinkled onto the floors of churches in order to eliminate bad odor.

Signs that Indicate Your Body is Too Acidic and How to Fix it Fast

acidic body
acidic
If your body is acidic, you probably have high levels of acid in your body fluids.

The body alkalinity, on the other hand, is the whole capacity of the body fluids, including, blood, saliva, urine, to neutralize the acids.

These fluids are essential for enabling the body to function properly, and improve digestion, nutrients transportation and carrying oxygen throughout the body.

The levels of acids must be kept at a specific range to prevent harming the body.

The levels of hydrogen-ions in the body fluids are measured by something known as pH, also known as “potential hydrogen.” The pH scale varies from 0 to 14. If your body fluids have higher pH levels it means they have more oxygen and are more alkaline.

Opposite of this, if your body fluids are lower in pH, it means they have less oxygen and more acids. In case you want to keep the normal levels of pH, 7.0 is considered the neutral level.

These are the optimal pH levels of the body fluids:

● Saliva pH = 7.0-7.5

● Blood pH = 7.35-7.45

● Urine pH = 4.6-8.0

When some of these levels is lower, that means your body is acidic. Many people do not bother to check their pH levels because they are not informed about the acidity enough.

Here is a list of symptoms that indicate body acidity and ways to regulate the alkaline balance as well:

Weight Gain

Whenever the body is not alkalized, the waste product gets trapped inside the organism, which leads to forming excess waste. Furthermore, this produces body acidity, and the organs responsible for flushing toxins (kidneys, colon, skin, and lymph system) are overworked and cannot remove the built up acid from the organism.

So, this acidity gets attached to the fat cells and sticks around by making you gain weight even more.

Weak Bones

Despite the effort of the body to remain alkalized, if there is too much acidity, important minerals are wasted from the organs and tissues to keep the organism active. This ultimately leads to brittle bone structure. One of those minerals withdrawn from the bones is calcium.

Ultimately, this leads to osteopenia or osteoporosis, and if you have it- then you are probably suffering from body acidity.

Dental Problems

Since teeth are actually a bone structure, the same as with the other bones occurs. When your body is acidic, the calcium gets withdrawn from them and the teeth suffer from this mineral’s deficiency.

In 2015, the International Journal of Chemical Engineering and Applications has announced a study showing that low pH levels in mouth might lead to demineralization of the tooth enamel.
This makes the teeth more subjected to mouth bacteria from sweet foods and drinks. Finally this results in cavities and production of lactic acid in the mouth.

This is actually what makes the teeth sensitive to cold or hot foods and drinks. Another symptom that may occur is bleeding gums.

Fatigue

Body acidity makes the body much more prone to viruses, fungi, and bacteria. The worst thing is that these microorganisms develop in acidic conditions. Usually they build up inside the gums, digestive tract, and other tissues and organs.

This creates weak immunity and exhausts the body. Due to exhaustion, the body makes up for lost energy and loses important nutrients. On larger scale, this harms the enzymes and hormones and causes body irregularities, such as fatigue.

Skin Problems

Acidity in the organism results in toxins build up, which harms the skin immensely.

Also, this impairs the blood flow and the skin cannot get rid of toxins through sweating, as it normally does. Diseases that occur from this condition are rashes, acne, eczema, and allergies.

Mucus Buildup

Mucus inside the body is useful for eliminating toxins through the nose. When the organism is acidic, the nasal passage cannot throw out the mucus, which remains trapped inside the body.

If this happens, medical assistance is required; otherwise, the lungs get overflown with mucus and the breathing process is interrupted. This can result in coughing, sinus issues, wheezing, chest pain, and respiratory problems.

Muscle Pain

High levels of body acidity results in constricted muscles, which means that the oxygen cannot be transferred through the blood vessels properly. Thus, the muscles lack oxygen as well and this leads to pain and soreness. You may also experience fatigue, a clear sign of elevated body acidity.

Sleeplessness

Whenever you are dealing with tiredness and exhaustion as well as insomnia, this indicates low pH levels. Due to lack of calcium in the body, it feels exhausted at all times, leading to significant tiredness.

Deal With The Problem

There are a couple of things you can do to prevent body acidity.

Hydration: make sure you drink plenty of healthy fluids to avoid acidity. This encourages the digestive tract and prevents illnesses.

Warm Lemon Water: Lemon may be acidic in flavor, but acts to alkalize the body. This may be the best cure for regulating the pH levels in your body.

Green Leafy Vegetables: if you increase your consumption cucumber, kale, spinach, broccoli, arugula, green peppers, collards, chard, zucchini, lettuce, artichokes, green asparagus and celery, you will fix any acidity problems instantly. By juicing these veggies you will get maximum health benefits.

Stop Consuming Highly Acidic Products: make sure to always avoid alcohol, caffeine, soft drinks, processed junk foods, processed meats, and artificial and processed sugars since they increase the body acidity.

Calcium and Magnesium: to keep your bones strong and you muscles operative, increase your intake of calcium and magnesium. This is going to also keep your teeth, heart, and nervous system in check. Aside from this, the two minerals will enable the body to remain alkalized.

For best calcium sources, consume more dark, leafy green veggies, seafood (salmon and mackerel), dry fruits, and grain cereals. Calcium and magnesium supplements can be also beneficial, and can be prescribed by your doctor.

Avoid GMO Foods: no GMO foods should be on your menu-ever. They contain high levels of toxins and chemicals which make the body even more acidic.

5 Plants For Your Bedroom To Help You Sleep Much Better!

plants

If you have trouble sleeping at night, you should know that it is a common condition, often caused by fast pace lifestyles and stress.

Many of them try meditation and relaxation techniques, natural remedies, banana teas, better mattresses, and various other ways to set enough sleep during the night, but unfortunately, only a few of them succeed in it.

Yet, there is another thing that you may not have tried it yet. Have you ever considered the beneficial effects of plants in the bedroom?

● Headache relief

● Reduced anxiety

● Better smell

● Improved mood

● Reduced stress

● Improved brain function

● Cold/illness prevention

● Better sleep

● Better air quality

One study conducted by NASA showed the calming and cleansing effects of plants on the environment.

Numerous people are not aware of the fact that the air quality greatly affects the quality of their sleep, and thus their overall health. Numerous diseases and illnesses are caused by mold and airborne contaminants. The addition of indoor plants will purify the air, and treat various symptoms you may have experienced for years before.

These are the top 5 plants you can have in the bedroom and can significantly change your sleep and vibes in the room:

1 .English Ivy Plant

This is a classy, but easy- to- grow plant, and NASA listed it as the most powerful air-cleansing plant you can have in the home. It is especially useful in the case of asthma or breathing issues.

It also reduces airborne mold by up to 94%, and since these contaminants are the main cause of asthma, allergies, and breathing problems, this plant will improve the quality of your sleep, and also treat such health issues.

2. Lavender Plant

You may have used the numerous beneficial effects of lavender essential oil, but only a few are aware of the properties of the lavender plant itself. It reduces stress and anxiety, improves sleep, treats slow heart rate, and even reduces the crying in babies.

3 .Jasmine Plant

This exotic plant significantly improves the sleep quality and boosts the productivity and alertness during the following day. You will lower stress and experience calmness just by smelling it.

4. Snake Plant

This plant is easy to grow and is great for decoration. It filters the oxygen and thus enhances the atmosphere in the room. Studies have shown that it also treats respiratory issues, headaches, eye irritations, and also boosts productivity.

5. Aloe Vera Plant

This amazing indoor plant provides innumerate health benefits and is easy to be kept alive. It emits oxygen during the night, and thus treats insomnia and enhances the quality of sleep.

Also known as the ‘plant of immortality’, aloe Vera is easily reproduced. Therefore, spread it all around your home and experience its optimal effects.

The purer the air in your home, the better you will sleep at night and the healthier and more productive you will become during the day! Hence, choose your favorite plants and enrich your home!

Source: http://www.healthy-holistic-living.com

10 Vitamins Every Woman Should Take To Avoid Any Serious Health Problems

vitamins
vitamins

Nowadays, women take proper care of their health and try to follow a healthy diet plan and lead an active lifestyle. This involves the consumption of all the needed nutrients in order to optimize their health and prevent serious health problems.

The following 10 vitamins are of great importance for all women:


Vitamin C

Vitamin C provides numerous health benefits and boosts the immunity. It accelerates the healing process, lowers the risk of cancer, tissue damage, and cardiovascular problems, and supports the tissue growth.

Vitamin C is also vital for the formation of red blood cells.The following foods are high in it:tomatoes, potatoes, oranges, broccoli, kiwi, grapefruits, peppers, strawberries, and sprouts.

Vitamin B7

Vitamin B7, or biotin, is needed for the growth of cells and synthesis of fatty acids. It promotes skin, hair, and sweat glands health, stimulates the growth of hair, and treats brittle nails.

It regulates cholesterol and is essential for bone growth and bone marrow. In some rare cases, people suffer from its deficiency, which leads to mild depression, anemia, rashes, brittle hair, abnormal heart functioning, and lethargy.

The following are the best food choices to consume it: carrots, lentils, cheese, nuts, egg yolks, fish, peppers, sweet potatoes, oatmeal, almonds, bananas, cantaloupe, yellow fruits, brown rice, green leafy vegetables, soybeans, milk, and yogurt.

Vitamin E

This vitamin has potent anti-aging properties which prevent cell damage and decelerate age-related changes in the body. It also prevents certain cancer types, memory loss, heart disease, and cataracts.

This vitamin is vital for the hair and skin, so it is often involved in skin and hair care products. It is found in foods like peanut butter, corn oil, spinach, wheat germ, cod liver oil, hazelnuts, almonds, margarine, corn oil, safflower oil and sunflower seeds.

Vitamin A

This vitamin acts as an antioxidant, and it helps the building and strengthening of the skin, bones, teeth, soft tissue, and mucous membranes. Vitamin A lowers the risk of chronic illnesses, boosts immunity, decelerates aging, and improves vision.

Foods rich in it include milk, papaya, kale, watermelon, carrots, eggs, peaches, liver, cantaloupe, spinach, apricots, pumpkin, tomatoes, guava, broccoli, papaya, red peppers, and fortified cereals.

Vitamin B6

Vitamin B6, also called pyridoxine, is vital for a healthy immune system, it aids the body to produce hormones and brain chemicals, and thus prevents memory loss, heart diseases, and depression.

It regulates blood sugar levels and treats morning sickness in the case of pregnancy. Yet, its deficiency may cause anemia. The following foods: seeds, fish, nuts, bananas, meats, fortified cereals, avocados, beans, oatmeal, and dried fruits, are high in vitamin B6.

Vitamin K

Vitamin K maintains normal blood clotting, strengthens the bones, and lowers the risk of cardiovascular issues. It is of high importance for energy and the normal function of the immune system. It can be consumed through fish oil, whole grain food products, soybean oil and green leafy vegetables.

Vitamin B9

Vitamin B9, or folic acid, is needed as it is very useful in the case of high blood pressure, heart disease, depression, cancer, and memory loss. Additionally, folic acid promotes brain health and cellular functioning, enhances fertility and fetal development during pregnancy.

Its deficiency in pregnant women leads to neural tube defects in the baby, like spina bifida. It is found in melons, eggs, beans, strawberries, dark leafy green vegetables, nutritional yeast, orange juice, asparagus, fortified grains, legumes, and nutritional yeast.

Vitamin B2

Vitamin B2 is also known as riboflavin, and it is essential for the metabolism, good health, and normal growth. It treats stress, anxiety, numbness, tingling, fatigue, strengthens the immunity, and boosts energy.

The lack of this vitamin causes poor immune system, affects metabolism and neural functions, and thus leads to wrinkles, itchiness, a sore throat, dry hair,  pale eyes and tongue, mouth ulcers, and cracked lips.

Some foods high in it include milk, mushrooms, almonds, eggs, nuts, cereals, organ meats, cheese, yogurt, leafy vegetables, yeast, whole grains, and soybeans.

Vitamin B12

This vitamin is vital for proper cell division, metabolism, and protein synthesis, and protects against anemia, memory loss, and heart disease. Vitamin B12 treats depression and promotes a healthy function of the brain and a healthy nerve system.

Its lack may lead to depression, confusion, and irritability, as well as inflammation of the mouth and tongue. It is found in eggs, milk, cheese, fish, yogurt and fortified breakfast cereals.

Vitamin D

This fat-soluble vitamin helps the absorption of calcium, which is vital for strong bones, and it lowers the risk of certain cancer types, multiple sclerosis, and rheumatoid arthritis.

Moreover, vitamin D improves eyesight, relieves premenstrual syndrome symptoms, while its deficiency weakens the bones and contributes to osteoporosis.

The required daily dose of vitamin D can be obtained by a short daily exposure to sunlight. In the case of light skin, an exposure of 10- 15 minutes will be enough to produce vitamin D for the body. It can also be consumed through foods like eggs, liver, fatty fish, and fortified milk.

Therefore, the consumption of five servings of fruit and vegetables daily will provide the needed amount of vitamins. In case you lack some of these vitamins, you can also take vitamin supplements, but make sure you consult your doctor prior to starting any therapy. Source: www.healthyfoodhouse.com

THIS IS THE BEST NATURAL CURE FOR HEMORRHOIDS! EVEN THE DOCTORS ARE AMAZED!

hemorrhoids
hemorrhoids
Most common symptoms – well, the hemorrhoid symptoms include painless bleeding during bowel movements that results in bright red blood, itching, irritation, or swelling in the anus, the formation of a sensitive or painful lump near the anus, and sometimes anal leakage. But, you shouldn’t be worried, because in this article we’re going to show you how to treat and cure hemorrhoids – in all natural way! And, you probably already have some of these natural ingredients in your kitchen cabinet right now! Note: just follow the simple instructions.

CHARD:

Once you have the chard (in good condition), rinse well and let cool in refrigerator, apply enough leaves on the affected area at least 3 times a day.

ALOE VERA:

Aloe vera is an effective natural ingredient that assists fast relief from hemorrhoids. The anti-inflammatory action of aloe vera helps in resolving the symptoms in a fast and easy way. For internal hemorrhoids, cut stripes of the aloe vera leave discarding all the thorns and freeze it. Apply it on the inflamed area for the double action of a cold compress along with a reduction in inflammation. For external ones, just apply the gel extracted from aloe leaves to soothe and hydrate the swollen veins.

CLOVE:

Here’s what you need to do – just add two whole cloves, 3 garlic cloves and three bay leaves in a boiling water. Boil the ingredients for 10 minutes and then you need to remove it from heat. Then strain the water and wait until it’s cool enough! Apply this mixture on the affected area – 3 times a day.

CHAMOMILE:

Chamomile is a plant that can easily be found in any garden! Chamomile is famous due to its medicinal properties, among which include the treatment of hemorrhoids. This remedy reduces anal inflammation, stops small hemorrhages and helps scarring. To prepare this remedy, boil a handful of chamomile leaves in one liter of water for 10 minutes. Allow it to cool and use it to clean your hemorrhoids for as long as necessary.

POTATOES:

The power of potatoes to remove excess fluid form the skin surface acts as a boon when you have bleeding hemorrhoids. Potato paste will help in drying the area fast and this will help in stopping the bleeding and healing the wound as well.Grate potatoes to make a smooth paste. Apply on the anal area and wait until it turns dry. This can be done all throughout the day for fast relief. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!

This Recipe Is Worth A Fortune! Milk With Sage To Relieve A Cough

cough tea
Tea
Winter colds and flu are often accompanied with a dry cough, which, if not treated in time, can lead to complications.

Well, if you have tried all the syrups and lozenges for your sore throat and nothing helped, it is worth to try this recipe with sage.

Why Sage helps to relieve from cough?

The high efficiency of the plant is explained by the content of valuable enteric oils in its leaves, which have antibacterial and anti-inflammatory effect. Also, there is a lot of phosphoric acid, vitamin C, B1, P and tannin in their composition.
In the case of dry cough, traditional medicine recommends sage extract in the milk. It is believed that such a drink softens dry, hard cough, dissolves phlegm, stimulating mucus clearance and soothes cough. It has antiseptic anti-inflammatory effect, contributes to faster recovery.

Milk with Sage against cough – Recipe


Ingredients:

● 250 ml milk (sort as desired)

● 1 tablespoon tea of sage leaf

● 1 teaspoon butter

● 1 teaspoon honey

● half to 1 teaspoon turmeric (curcuma)

Why Sage helps to relieve from cough?

The high efficiency of the plant is explained by the content of valuable etheric oils in its leaves, which have antibacterial and anti-inflammatory effect. Also, there is a lot of phosphoric acid, vitamin C, B1, P and tannin in their composition.
In the case of dry cough, traditional medicine recommends sage extract in the milk. It is believed that such a drink softens dry, hard cough, dissolves phlegm, stimulating mucus clearance and soothes cough. It has antiseptic anti-inflammatory effect, contributes to faster recovery.

Milk with Sage against cough – Recipe


Ingredients:

● 250 ml milk (sort as desired)

● 1 tablespoon tea of sage leaf

● 1 teaspoon butter

● 1 teaspoon honey

● half to 1 teaspoon turmeric (curcuma)

This Is The Ultimate Cure To Reduce Blood Sugar Levels and Triglycerides! You’ll Be Amazed By The Results!

cinnamon sticks
cinnamon

High blood sugar levels are often manifested by frequent hunger, stomach problems or weight gain, even when you keeping things under control.

The 3 Juice Colon Cleanse: How Apple, Ginger and Lemon Can Flush Pounds of Toxins From Your Body

colon cleanse
colon
Common health problems that are growing rapidly in these new modern times are related with the digestive system. Consequences of this situation can be chronic constipation, damaged gut or IBS (irritable bowel syndrome).

The reason why we should take good care of the colon is because this organ is playing vital role for elimination of waste from the body, so supporting the function of it makes a huge difference for out health.

To help your colon operate smoothly, you need to cleanse the toxins in the body and this way the digestion process will witness a huge improvement. But what’s even better is that you don’t have to see a doctor about it —and can make your own colon cleanser right at home.

What we offer you in this article is 100% natural homemade remedy. It is very simple and it consist only four ingredients, this colon cleanse recipe will eliminate all waste and toxins from the body.

Note that for this process you might have to stay home because you will be getting rid of all the toxins and that means you will be visiting the toilet frequently.

The simple ingredients that you will be using also will affect overall health not just the colon that is: lemon, ginger, apples and sea salt. As you can see all of them have huge amounts of nutrients.

You probably are not surprise that lemon is included, as it’s popular tool for detoxification processes and also big amount of vitamin C which is a powerful antioxidant is irreplaceable.

Ginger is great because it reduces bloating while stimulating the colon, keeping it free from wastes and harmful toxins
Many studies has suggested that only by consuming one apple a day significantly reduce the need for prescription drugs.

What the sea salt does it will help release toxins, pushing waste through the body and ultimately improving digestion.
How the process of consumption goes is first, drink the mix in the morning before breakfast, one dose before lunch and around 6-7 pm the latest dose.
It’s important that you consume a lot of water during this process, at least 8 glasses. Best time to drink the water is from the morning till mid-afternoon, this way you won’t have frequent urination urges during sleeping time.

This method of colon cleanse is totally natural and should not cause any problems; however, it is always recommendable to check with your doctor if you are pregnant, have a disease, suffer from allergies or are taking any prescriptions medications prior to any new activity.

Note that this mix is not for diabetics because of the large natural sugar amounts in apple juice.

The preparation is 5 minutes so don’t worry about losing time; just follow the fast and simple process.

– ½ cup 100 percent pure organic apple juice
– 2 tablespoons fresh lemon juice
– 1 teaspoon ginger juice
– ½ teaspoon sea salt
– ½ cup warm purified water

The amounts above are equal to one serving.

Instructions:

First warm up a pan together with 3.5 oz. of filtered water, once the filtered water warms up regulate the heat so you don’t boil the mixture because you will have to drink it immediately after its preparation. Once it is warm, pour it into your glass. Then add the sea salt and stir. Add the apple juice, ginger juice and fresh lemon juice and then stir it again and enjoy.

The process can be done for one day, or maximum a week. Your system will be free of toxins and digestion will improve and you will feel the huge difference of before and after.

Cancer Cure: These 4 Plants Kill 75% Of Cancer Cells And Are Much More Effective Than Other Cancer Treatments

CanceR
Cancer

Blushwood Berry

Blushwood berries are the fruit of the blushwood tree, which is known to grow in only one region of the world: the rainforests of Far North Queensland, Australia. These tropical trees are not found anywhere else on the globe, but grow in abundance near Australia’s northeastern tip. These particular trees need very niche conditions to thrive—conditions which can only be found in specific portions of Far North Queensland, Australia. Study confirms – well, a group of researchers at QIMR Berghofer Medical Research Institute, headed by Dr. Glen Boyle, used an experimental drug produced from the seeds of blushwood berries called EBC-46. They used this drug to treat spots of melanoma (the deadliest form of skin cancer) on dogs, cats and horses.

DOCTORS WARN EVERYONE OVER 40 TO IMMEDIATELY STOP TAKING THESE PILLS: THE REASON IS…

ibuprofen
ibuprofen

We all know that many people now use ibuprofen for almost any symptom or disease. Headache, toothache, back pain, etc. are just some of the conditions for which people use ibuprofen.

The doctors are the ones who constantly direct their patients to use more and more pills, but the pain does not go away. At least not permanently. After a certain period of time, we wake up with the same headache or similar pain in the neck.

Another bad thing is that it could be harmful to your health. Ibuprofen does not treat the pain. In fact, it is toxic to your heart muscle and can even cause death over time.

Just thinking about it is scary. Therefore, we will present an alternative that can help you solve your problem and the best thing is that all the ingredients are completely natural!

Turmeric offers you a safe and natural way to relieve the pain. This plant has medicinal properties and for both, hidden and highly expressed pain. Turmeric has a major part in Asian medicine, and it has been recommended to patients for thousands of years in Asia.

It can be originally found as a plant, but you can find it in powder form. Turmeric is widely known for its ability to help in the treatment of more than 600 health problems!

All you have to do to prepare this remedy is mix one tablespoon of turmeric powder, one cup of honey and the juice of one lemon. Now take a glass and put all the ingredients in it. Stir this mixture with a wooden spoon.

Add a teaspoon of this mixture in a cup of hot water or tea and drink this cocktail three times a day, and the results will appear in a record time.

And do not forget to throw away the ibuprofen immediately.

APPLY THIS GOLDEN MASK UNDER YOUR EYES: THE RESULTS WILL AMAZE YOU!

gold mask
Golden Mask
This recipe is very popular in India. It effectively removes dark eye circles and under-eye bags.

With only one application of this mixture, your skin will be completely reborn.

This Is What Happens To Your Body When You Consume Okra Every Day

Okra
Okra
After reading this article, you will incorporate Okra in your eating regimen without doubt.

Okra or “Lady’s finger” is a vegetable which derives from the Malvaceae family. Usually, it is grown in warm and tropical areas.

It is known for its numerous benefits and treating many health issues. So, because of this, we recommend you to include Okra in your daily diet.

Okra can be prepared in many different ways, but it is normally served with other vegetables on rice or in soup.

Health Benefits of Okra:


Immunity Booster:

Okra is rich in antioxidants, vitamin C, and minerals such as iron, manganese, magnesium, and calcium. It can fight free radicals and it can improve the work of your immune system.

Probiotics:

Okra makes easier the propagation of probiotics and helps the natural production of vitamin B.

Diabetes:

Okra is very effective in treating diabetes. Okra has Eugenol in its content which controls the rate at which sugar is ingested from the intestinal tract, thus regulating the glucose levels.

Asthma:

This vegetable can prevent deadly attacks and shorten the duration of asthma manifestations due to its antioxidant and anti-inflammatory properties, and rich content of vitamin C.

Reduces the danger of colon cancer:

Okra can protect the immune system, fight dangerous free radicals, and avoid transformation of cells due to its high cell reinforcements. Furthermore, okra has the ability to reduce the risk of colon-rectal tumor thanks to its insoluble fiber, which helps in cleaning out the intestinal tract.

Counteracts Anemia:

Okra support the production of red blood cells.

Prevents Obesity:

Okra contains fiber which will keep you sated for a longer period of time.

Ulcers:

Okra has mucilage which can relieve and heal the stomach ulcers pain.

Strong Bones:

Okra has the ability to strengthen our bones because of its rich content of vitamin K, known as the essential vitamin when it comes to counteracting osteoporosis and reinforcing bones.

Reduces Bad Cholesterol:

Okra can help you to prevent atherosclerosis and lower the bad cholesterol due to the soluble fiber pectin in its content.

Skin Detoxifier:

Okra can be used for treating numerous skin disorders, eliminating pimples, repairing body tissues, and healing psoriasis because of its content rich in vitamin C and fiber.

Treats Genital Disorders:

Also, okra can treat genital issues including dysuria, dysuria, gonorrhea, leucorrhoea, and syphilis.

Relieves Constipation:

Okra has mucilaginous and rich fiber content so it binds poisons, guarantees simple solid discharges, enhances stool mass, encourages fitting assimilation of water, and lubricates the intestines with its common purgative properties.

Lively Hair:

This is another reason why you should keep Okra at hand in your home. Namely, it battles lice and dandruff, scalp cream for dry and irritated scalp and makes an extraordinary hair conditioner, which adds a youthful sheen to your hair.

Treats Sun strokes:

This healing vegetable eases fatigue, general misery and weakness.

Don't miss:

UNBELIEVABLE: TREAT DIABETES, ASTHMA, CHOLESTEROL AND KIDNEY DISEASES WITH OKRA WATER-YOU CAN MAKE IT YOURSELF

Fat Cutter Drink – For Extreme Weight Loss

lemon
People who struggle with weight gain are often the one who love to eat. For a foodie person, it is almost impossible to cut down the intake of food and stick to the diet in order to lose weight.  If you are one of such person then there is good news for you! Weight loss can be achieved using an amazing fat cutter drink.

Yes, it is true! This miraculous drink can help you in extreme weight loss which is up to 10 Kg. Don’t you believe it? Well, after looking at the ingredients of the drink you will be sure that this is going to work for you.

 Recipe of Fat Cutter Drink


The ingredients of this fat cutter drink consist of aloe vera, lemon, ginger, and honey.

Aloe vera is well known for its medicinal properties. It can efficiently aid weight loss. It has high nutritional value and consists of over 75 active vitamins and minerals. It is also is a rich source of amino acid and fatty acid. The antioxidant in aloe vera increases the metabolic rate and thus helps in weight loss. It also helps to get rid of toxins in your body and boost the digestion process.

Lemon is a rich source of vitamin C and consists of the huge amount of antioxidants. It breaks down the body fat and makes it available as a source of energy for the body.

Ginger is also useful to boost the metabolism and helps in fat loss. It helps in the digestion process and keeps the stomach healthy.

Honey is a sweetener used in this drink. While it also acts as a fat burning ingredient and instant source of energy for the body.

Ingredients you need

● Water- 1 glass

● Aloe Vera Juice- 2-3 tbsp

● Lemon Juice- 1 tbsp

● Ginger powder- 1 tsp

● Honey- 1 tbsp

Process

● Take 1 glass of filtered water and add 2-3 tbsp of aloe vera juice in it.

● Add juice from a ½ lemon or 1 tbsp of lemon juice along with 1 tsp of ginger powder.

● Add 1 tbsp of honey and stir the solution well.

● Enjoy this fat cutter drink early in the morning on an empty stomach.

● Use this remedy every day to lose weight rapidly.

So, now you know the simple secret of weight loss. Start drinking this awesome drink every day and lose the weight instantly. Along with this remedy maintain a healthy diet and drink a lot of water to support the weight loss process.

Share this remedy with your loved ones and make the weight loss process a simple thing for them.

Did You Know The Leaves From An Avocado Could Provide Some Amazing Health Benefits?

avocado leaves
Avocado leaves possess numerous health benefits. They contain an abundance of substances useful for our body, such as flavonol, quercetin, glycoside, polyphenol, estragole, alpha and beta pinene, cineol, limonene, serotonin, flavonoids, etc.

The flavonol compound in avocado can help the mechanism to protect the body from degenerative diseases, such as osteoarthritis.

This brings the avocado leaves benefits to prevent early aging, too.

Avocado leaves contain quercetin which acts as diuretic agent.

It helps you to urinate well to remove out your waste product of metabolism. Avocado leaves also contain polyphenol and pinene, substances that can inhibit the growth of bacteria.

You can prevent any infection through their mechanism of action.

An Avocado Leaf Can Be Used For:


● It will help you relieve headaches.

● Fights constipation.

● Boiled avocado leaf will help you calm your nerves.

● Relieves toothache.

● Relieves stomach problems.

● It is very useful and beneficial for urinary tract infections.

● Avocado leaf tea is used to treat hypertension.

● It can help you cure diabetes.

● It helps you expel intestinal worms.

● It helps you regulate menstruation and relieves symptoms of menopause.

● Eliminates kidney stones.

● It’s very useful in soothing coughs and colds.

● It’s very useful against nausea and vomiting.

● Avocado leaf is good for lowering cholesterol.

● It has powerful diuretic properties.

● They are useful against dyspepsia.
You can prepare an excellent tea made from avocado leaves which can do wonders in treating colds, flues, stomachaches, arthritis, kidney cleansing, antibiotic, detoxing, diuretic, good for gout, anti-inflammatory, lower back pain, high blood pressure, toothache, works well for diarrhea, and even helps to regulate menstrual periods and for treating the symptoms of menopause. People in South America use avocado leaves to add flavor to soups, stews, and for making a bed for grilling meats. In this article, we’re going to present you how to prepare the best homemade avocado leaf tea! This tea is very simple and easy to make. Just follow the simple instructions!

How to Prepare Avocado Leaf Tea?


You need:

● 3 or 4 fresh avocado leaves

● 1 liter of water

Directions:

First, boil the water and add the leaves. Let it boil for 5 minutes and remove it from heat. Leave it for 15 minutes, until it’s cooled enough and you can enjoy your homemade avocado leaf tea! Drink 1 cup of this tea a day and you’ll notice some improvements very quickly!

7 PLANTS THAT ATTRACT POSITIVE ENERGY IN YOUR HOME AND OFFICE

plants

Your home is an extension of your body and spirit… so as you give to your home, you give to yourself. According to experts in the field, certain plants are better able to promote positive energy and give us a sense of well being every day, compared to others.

You can reduce the negative energy by adding some specific plants to your home.

PLANTS THAT ATTRACT POSITIVE ENERGY IN YOUR HOME AND OFFICE

1. ROSEMARY

This herb attracts love and encourages lust, has properties of protection and purification, and helps with healing. It improves memory and mood.

Besides having a fresh rosemary plant at home, it is also recommended to place a few sprigs of rosemary in cloth bags and distribute them in several areas of the home to attract the loyalty of those around you (1).

2. LUCKY BAMBOO

This plant has been used for thousands of years in Asia as a symbol of good fortune and prosperity.

Place it in a corner of a room that has low lighting and away from direct sunlight. Keep it in a glass bowl with about 1 inch of distilled or purified water (2).

3. PEPPERMINT

Peppermint is the welfare plant and it is believed that those who have a fresh peppermint plant, attract economic prosperity. It can also help improve the communication in your home.

4. LAVENDER

Lavender can dispel depression, and helps to control our emotions. Sprinkled on your pillow it encourages sleep. It promotes happiness and harmony in the home by providing tranquillity, ensuring fidelity and devotion in relationships (3).

5. ORCHID

This plant attracts positive energy while improving the energy of the home and also the lives of the homeowners. The orchid has long-lasting flowers that come in a variety of shapes and sizes, and has a sweet and pleasant fragrance that serves as a mood-booster.

Orchids release oxygen at night, so the bedroom is a good place to keep an orchid (4).

6. JASMINE

Jasmine attracts money and love  into your home. Jasmine oil is known for being one of the most powerful aphrodisiacs.

It is recommended to have this plant in the bedroom or in the areas where the couple is mostly likely to share time together, because it attracts positive energy which will strengthen the relationship and build romance.

7. ALOE VERA

Aloe vera is said to be one of the strongest to fight against bad vibes. It is known for attracting prosperity and positive energy anywhere in the home where it is located.

Many people believe that when the aloe vera plant grows and is vital is because it is attracting good luck. If it fades it is because it has absorbed the negative energies and has protected us (5).

All It Takes Is One Boiled Egg to Control Sugar in The Blood

egg

Numerous experts around the world state that all you need, in order to control the sugar in your blood, is a boiled egg!

Grow Your Hair And Volume With This 5 Amazing Home Remedies

hair mask

Eve woman wants her hair to be perfect. It’s an important part of her confidence. That is why there are many expensive products and treatments but they do not always work. In this article we present you 5 amazing home remedies that can help you grow thicker and beautiful hair.

Onion juice

Grate 2-4 onions and squeeze out their juice.  Use the liquid to massage your scalp then leave it on for 15 minutes at least to 1 hour tops. After the treatment wash your hair like you usually do.

Potato Juice

Potatoes are rich in vitamins A,B, and C and they are very effective when it comes to hair growth.

Squeeze out the juice from 3-4 potatoes and use the liquid to massage your scalp for at least 15 minutes and then rinse it off. You can add 1 egg yolk and 1 tablespoon of honey and you will get a hair mask that can help you moisturize the dry scalp and speed up hair growth.

Eggs Will Provide The Proteins Your Hair Needs

Our hair is made of proteins and the egg white can help you add some extra proteins for better hair condition. Use some egg white from 1-2 eggs to massage your scalp and leave it on for an hour covered with a shower cap. After that, wash your hair. You can also mix the egg whites with 1 teaspoon of olive oil and 1 teaspoon of honey to get a hair mask that can help you speed up hair growth and get thicker hair.

Use Apple Cider Vinegar To Rinse Your Hair

The apple cider vinegar is very effective because it stimulates the hair follicles and helps them grow faster. It also maintains the pH balance of your scalp that also accelerates hair growth.

After washing your hair, use a mixture of water and some apple cider vinegar to rinse your hair. You may not like the smell but you will be amazed by the results. You can neutralize the smell with some drops of any essential oil.

Use Fenugreek

Fenugreek is an ancient remedy for hair growth that has been used for ages in many parts of the world.

Ingredients:

- 2-3 tablespoons of fenugreek seeds
- A large pan filled with water

Preparation and use:

First, soak the fenugreek seeds in the water and leave them for 24 hours. Strain the liquid and use it to rinse your hair and leave it on for at least 3 hours.  After 3 hours have passed you must wash your hair with lukewarm water. After just 1 month you will notice the amazing results.

More Tips for Fast Hair Growth:

Use any nutritious oil and massage your hair at least once a week.
Warm up a small amount of coconut, olive or almond oil and massage it in your scalp. Leave it on overnight.

Complete Guide How To Heal Thyroid Completely Naturally. Doctors Hide This…

Thyroid

Nowadays, many people have problems with the thyroid gland and some of them experience symptoms while others are not even aware that they have a problem.

Mom’s 10-Year-Old Daughter Dies Suddenly - After Doctors Fail To Pay Attention To Her Cold Sores

A 10-year-old girl died after multiple doctors failed to diagnose her with herpes.

Doctors failed to detect a young girl’s virus in the days before she suffered massive organ failure, an inquest into her death has heard on Wednesday.
moms

Briony Klingberg, 10, was seen by several doctors in January 2015 after becoming feverish and unwell at her Adelaide Hills home.

But none recognised she was suffering from herpes simplex virus which caused her organs to fail, the inquest heard.

Klinberg’s parents were concerned when she didn’t start to get better and took her to the Adelaide Women’s and Children’s Hospital. The doctor sent her home and asked her parents to return if she got worse.

Following that visit, her parents took her to Mount Barker Hospital. The doctor there also sent her home. She then saw her pediatrician, who took a blood sample, and later returned to the Women’s and Children’s hospital before dying from organ failure.

The parents testified in court that their daughter had open sores in her throat and that she was unable to eat or drink. They also testified that their daughter was never tested for herpes and that the family had to travel more than an hour each time they took her to the hospital, according to ABC News.

“I had the sense not to bring her back unless she got worse, but she wasn’t necessarily getting worse, she just wasn’t getting better … I didn’t want to re-present down there with the same things they sent us home for. I felt I couldn’t really go back because they said to bring her back if she gets worse,” Bridget Klingberg, told the court.

Doctor Alice Rogers, a junior doctor at the Women and Children’s Hospital told the court that she expressed concern about the lesions in the girl’s throat and suggested keeping her in the hospital for observation, but the senior doctor decided she was okay and sent her home.

Briony’s primary care physician ordered a blood sample and treated her with an antibiotic. The next day she was unable to use the bathroom so the doctor told her mother to take her to the emergency room. Briony had a seizure in the parking lot of the hospital. She was treated for multiple organ failure. She died on January 18, 2015, The Advertiser reported.

Herpes simplex virus (HSV) infections have a wide range of symptoms, including but not limited to:

● Abrupt onset of illness

● Fever

● Irritability

● Inability to eat and/or drink

● Gingivitis

● Increased drooling in infants due to pain on swallowing

● Vesicular lesions on the tongue

Most primary HSV-1 infections occur in infancy and childhood and are transmitted primarily by contact with infected saliva.


Now, more parents are speaking out about the dangers of kissing babies, for this very reason.

Every parent should be aware of the signs and symptoms of herpes simplex virus.

Lemon, Salt And Pepper Is A Better Cure Than Regular Medicines! Cures 9 Problems

Lemons, despite their amazing taste and incredible flavor, when added to salads, lemonades, and various dishes, have incredible medicinal properties, and can treat various health conditions.

7 Reasons Why You Need Apple Cider Vinegar in Your Pantry at All Times

You have surely read a lot about the miraculous power of apple cider vinegar and its wide range of uses.

It provides numerous health benefits for the body, inside and out, and it can solve multiple health problems.

A Single Powerful Kitchen Spice Can Fix Obesity, Insomnia, Anemia, Diabetes, Acidity, Intestinal Worms, Detox Liver...

Undoubtedly, jeera aka cumin is one of the most beneficial spices on Earth! This Indian herbal spice has extraordinary medicinal qualities. Due to that, it is highly appreciated in the Ayurveda.

This valuable herb provides various health benefits, but you probably know only a few of them. It is miraculously effective in the process of weight loss, but its numerous health advantages do not end there.
cumin

Cumin is daily consumed in India and it is an inseparable part of their cuisine.  After you read all that this powerful spice is able to do, you will consume it on a daily basis as well!

These are some of the most important benefits of the consumption of cumin:


Anemia: Cumin is one of the richest sources of iron. Therefore, its regular consumption will prevent anemia and will solve all iron deficiency issues. It is a must in the case of pregnancy, as it can provide the needed quantity of iron in blood and body throughout gestation.

Acidity: If you need to relieve acidity almost instantly, take a pinch of raw cumin and keep into the mouth for a short time. Then, swallow it. Furthermore, you should combine cumin, coriander and sugar in equal amounts and prepare a powerful powder. Consume 2 teaspoons of this powder every morning with a glass of water and you will no longer have acidity issues.

Diabetes: Cumin is extremely beneficial in the case of diabetes. All you need to do is to add ground cumin in a glass of water, and consume that drink twice a day.

Liver Detox: If you regularly consume cumin, you will detoxify your liver and your entire organism. In that way, you will improve your health and well- being.

Constipation: Cumin will also relieve constipation, and will improve the bowel movement. Prepare the following powder: mix cumin, black pepper, dry ginger and curry powder in equal amounts. Then, combine this powder with butter, add some salt, and consume it as an addition to rice.

Cough and Colds: This powerful spice contains antiseptic components. Hence, it is able to eliminate the phlegm in the chest and thoracic region, and effectively eliminates a cough and prevents colds. This is what should you do: boil some cumin seeds in a glass of water and drink the water. That’s all!

Stomach-ache and pains in the body: Mix 3grams of fine ground cumin powder in a glass of lukewarm water and consume it twice a day.

Indigestion:  Cumin will also successfully treat indigestion. You should mix it with rock salt, black pepper, dry ginger and pepper in equal amounts and grind the mixture until you get a fine powder. Add a tablespoon of this powder to a glass of fresh water and consume it after meals. This method will help you treat dyspepsia- related issues.

Loose Motion (Diarrhea) : In a glass of yogurt, add 5 grams of roasted and ground cumin, stir well and consume it in order to relieve diarrhea.

Vomiting: In order to cure chronic vomiting, you need to regularly take a tablespoon of fine powder of roasted cumin mixed with honey after meals.

Insomnia: Cumin can also solve sleeping disorders. Every day after dinner, you should consume the following mixture: combine half a teaspoon of roasted cumin powder and a mashed banana.

Intestinal Worms: To kill intestinal worms, you need to drink 20 -40 ml of the following beverage every morning and evening: Add 15 grams of cumin in 400 ml of water and boil them until only 100 ml of the liquid has remained.