Skip to main content

Drink 1 Cup of Turmeric Water in the Morning and These Things Will Happen to Your Body

Both turmeric and turmeric water have powerful anti-cancer and anti-inflammatory properties which can provide numerous health benefits, especially if you combine turmeric water with some lemon juice. Curcumin, the active ingredient in turmeric is a potent antioxidant which has incredible health benefits. Here’s how to prepare the healthy turmeric water:

health

Ingredients

● Half a lemon
● Half a teaspoon of turmeric
● Organic honey
● Warm water

Preparation

Squeeze the lemon juice into a glass, then add some warm water and turmeric and mix everything well. Add some honey to taste, and stir again as the turmeric easily falls down to the bottom of the glass. Drink the mixture immediately.

Health benefits of the ingredients

Keeps diabetes in check

Turmeric reduces insulin resistance and prevents type 2 diabetes, but before using it consult with your doctor as it can interfere with some medications and result in low blood sugar levels or hypoglycemia.

Anti-inflammatory and antioxidant properties

Chronic inflammation can destroy your tissues, but curcumin can prevent it thanks to its powerful anti-inflammatory and antioxidant properties.

Relieves arthritis

Due to its strong antioxidant properties, turmeric eliminates free radicals from the body, and regular drinking of turmeric juice can relieve joint pain and soothe joint inflammation.

Prevents heart disease

According to numerous studies, turmeric prevents plaque buildup in the arteries, effectively reducing the risk of several cardiovascular diseases. One study which included 121 patients who required coronary artery bypass, showed that taking 4 gr. of turmeric daily lowered the risk of heart attack by an incredible 65%!

Prevents cancer

Turmeric can prevent the proliferation of different types of tumor cells, and consuming it daily will considerably reduce the risk of cancer.

Comments

Popular posts from this blog

Wipe Off The Dark Spots On Your Face After Only Second Use!

Every time you are exposed to the sun, you should keep your skin hydrated, and protect it by regular use of sunscreen, as the UV rays can harm your skin.
Yet, people are often exposed to sunlight without using sunscreen, which results in dark spots on the skin. However, potatoes can effectively eliminate dark spots. They are often used for cosmetic purposes, as they improve the complexion, soothe the irritation, and brighten these spots.

Thus, a mask of organic potatoes can do miracles for your skin! This treatment has numerous beneficial effects, including:

● Removes the dark spots from the skin
● Treats acne
● Moisturizes and nourishes the skin
● Reduces dark circles around the eyes
● Alleviates inflammation
● Slows down the aging process

All you need to do is to prepare a potato juice and apply it on the affected skin area. Moreover, you can combine it with other beneficial agents in order to boost their effect:

Potato and carrot:
Mix the juice of potatoes with the juice of one car…

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.