Skip to main content

CLEANSE THE BLOOD VESSELS WITH JUST ONE GLASS OF THIS DRINK

When plaque accumulates in your blood vessels, it constricts the blood flow to the brain and heart and results in serious cardiovascular diseases. The main cause of the plaque accumulation is the increase in your cholesterol and triglyceride levels, and early detection of the condition is of vital importance.


Cleanse your blood vessels with just a glass of this drink!

Fenugreek seeds are probably the best natural remedy against plaque buildup in the arteries, and many studies have confirmed their cholesterol lowering effect as well. Fenugreek seeds are a great source of fiber which can block cholesterol absorption, and the presence of soluble fiber increases the viscosity of the food you digest while inhibiting the uptake of cholesterol and bile acid.
clogged

The seeds are considered one of the best cleansing herbs which can flush out toxins, waste material and fat from your blood vessels.

Here’s how to use fenugreek seeds to clean your arteries:

Method #1
Soak a teaspoon of the seeds in water overnight, then eat them in the morning on an empty stomach.

Method #2
Add a teaspoon of fenugreek seeds in a glass of water, then boil the mixture for 5 minutes, strain and add honey in the end. Drink 1-2 cups of the mixture every day, and continue with the treatment for a couple of months.

Tips for prevention of plaque accumulation

● Avoid smoking and drinking excessive amounts of alcohol;

● Limit your sugar intake;

● Avoid consuming red meat;

● Eat more brightly-colored fruits such as mango, tomatoes, watermelon, oranges;

● Add beans and whole grains in your diet;

● Consume 2-3 tablespoons of extra virgin coconut oil every day;

● Drink 1-2 glasses of pure organic cranberry juice;

● Prepare your food in extra-virgin olive oil;

● Drink a couple cups of green tea every day;

● Eat a few walnuts every day.

Comments

Popular posts from this blog

Wipe Off The Dark Spots On Your Face After Only Second Use!

Every time you are exposed to the sun, you should keep your skin hydrated, and protect it by regular use of sunscreen, as the UV rays can harm your skin.
Yet, people are often exposed to sunlight without using sunscreen, which results in dark spots on the skin. However, potatoes can effectively eliminate dark spots. They are often used for cosmetic purposes, as they improve the complexion, soothe the irritation, and brighten these spots.

Thus, a mask of organic potatoes can do miracles for your skin! This treatment has numerous beneficial effects, including:

● Removes the dark spots from the skin
● Treats acne
● Moisturizes and nourishes the skin
● Reduces dark circles around the eyes
● Alleviates inflammation
● Slows down the aging process

All you need to do is to prepare a potato juice and apply it on the affected skin area. Moreover, you can combine it with other beneficial agents in order to boost their effect:

Potato and carrot:
Mix the juice of potatoes with the juice of one car…

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.