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Showing posts from July, 2016

How to Pick a Juicy, Delicious and Nutrient-Packed Watermelon Every Time

Seeing a big, juicy watermelon does not make you think of summer? It is the most refreshing summer fruit, and even children like it as a snack. Watermelons not only taste great, they are also packed with very few calories and tons of antioxidants and amino acids.

Health benefits

● It is abundant in beta-carotene which is great for healthy glowing skin and bone structure

● Treats eye problems, and prevents age related macular degeneration

● Relieves constipation

● Reduces muscle cramps

● Normalizes high blood pressure

● Stimulates blood flow

● Hydrates and nourishes the organism

● Provides a diuretic effect

Would you like a big, refreshing glass of watermelon juice?
Nutritionists always suggest that their patients drink watermelon juice in order to relieve numerous symptoms. It works great for children who deal with constipation, and it is commonly used in home treatments for bloating and water retention. Watermelon juice relieves pain, cleanses kidneys and alleviates PMS symptoms.

Pick the best w…


You can’t have a summer without watermelon. It’s refreshing, sweet and also very healthy.


You may think it’s about your hygiene, but it is about something much more dangerous.

We often ignore the space between our toes because it’s far from our eyes. However, it can be very dangerous if we don’t check on it regularly. Here’s why.

If you thought that hygienic reasons are in question, you’re partly right. Of course we should take care of the hygiene of each part of the body, even the most remote and hidden parts. But there’s an even more important reason.

We should check on the area between our toes for health reasons.

We all know that some moles can be potential cancers and melanomas. This type of cancer isn’t as dangerous if spotted and treated on time. However, because of the place (between the toes) you might not spot it in time. As a result, the melanoma can develop and become life threatening.

As a result, you should regularly check the space between your toes for lumps, bumps and moles. If you notice a change, immediately contact your doctor.


As we age, our complete organism begins to deteriorate and we acquire some illnesses that worry us very much. Natural medicine has become a greater and greater substitute to traditional medicine, giving us ideas on what could happen to our body in the future.

Our vision is one of the senses that become affected over time. Our eyes are probably the most important thing we have because they receive about 90% of the information from the real world. That helps us learn things and defend ourselves if we have to.

The science has become very developed so as we know there are glasses and contact lenses we can use to improve our vision. But, the truth is they actually cheat the eye with some sort of glazing and this becomes a decisive problem. So, that’s why we’re here! We’re going to present you a recipe that will help you throw away your glasses in only several weeks and it’s completely natural!

The secret of this natural advice is based on saffron, a root that not many of you know. It’s mostly…

Aboriginal couple (aged 100 and 96) celebrates 77th wedding anniversary

A couple from Fort McPherson, N.W.T., celebrated 77 years together this past weekend. Peter and Mary Kay were married on July 10, 1939, in a ceremony with two other couples.

“It was actually his sister who told him he should marry my mom, because he would be taken care of for the rest of his life,” says their daughter Dianne Baxter. “My dad says when he saw her he was like, ‘Yeah, OK.’”

He went to his father, who talked to Mary’s father.

“When she was first told, she didn’t want to get married, but it was an arranged marriage. She said ‘I didn’t love him at first but I learned to love him over the years.’” ‘Whatever you had, you shared’

Peter is 100 and Mary is 96. They still live in their own home and their children take turns caring for them. Mary still cooks for neighbouring elders when she can.

“They work very well together and they both have the same mannerisms,” says Baxter.

“They had rules in the household and we respected the rules. They always told us you have to try to help people…

7,000 Studies Have Confirmed That Turmeric Can Change Your Life- Use It in These 7 Incredible Ways!

Poison of the Modern World
The fact that 42,000 new toxins were introduced into the world last year is very shocking. All of these chemicals come from air fresheners, water, cosmetics, cleaning products, shampoos, toothpastes, air and even the food we eat. Some of these chemicals can be harmless, but most of them disrupt the endocrine system. The endocrine system is responsible for the secretion of a number of hormones into the bloodstream. A number of chemicals that people use on a daily basis disturb vital organs like the heart, kidneys and the liver. There are a number of things that can be done in order to avoid chemicals. However, it is not possible to avoid chemicals altogether. For this reason, it is vital to optimize your health and prepare your body for toxins exposure.

Turmeric and Its Incredible Benefits
There have been phenomenal advances in medicine, yet people are still sick. People are constantly worried about their health and that of their loved ones. However, simple life…

12 Plants That Create Positive Energy In Your Home!

While most plants are put into homes and offices for decoration only, some can bring positive energy as well. Other plants purify the air, while some can provide relaxation and peace. Eliminating negative energy around you is vital for proper health and well-being, and the plants you can see below can promote positive energy and improve the mood in your home or office.

Peace Lily
Peace Lily is believed to provide prospering spirituality, both mentally and physically. It will improve the energy flow in your home by cleaning the air and neutralizing harmful gasses. The plant grows in shade, so it fits into a corner of your office or home perfectly. Putting peace lilies in the bedroom will help you sleep better.

Jasmine bring positive energy in your home or office and strengthens relationships as well. The pleasant smell can relax your mind and provide energy. Jasmine should be placed in a south-facing window indoors, or north in the garden.

Rosemary promotes physical and ment…


This may not seem like an important thing to consider its just peeing right? Wrong! The number of times you hit the loo is very important in determining how hydrated you are.

Dr. Neil Grafstein, assistant professor of urology at the Mount Sinai’s Hospital’s NYC, answer all our urine related questions.

How Often Should One Pee?As mentioned, there’s no definite number of times for peeing, but average people tend to urinate at least four times a day with a maximum of seven times per day. If you pee more than seven times, don’t panic just yet. There are several factors that can influence your urination frequency, including your hydration and how you hydrate yourself.

For instance, if you drink too much water, you will pee more often. Additionally, if you drink alcohol, coffee, and other bladder irritants, expect to go to the bathroom more. There are also people who have sensitive bladders, which means they have the urge to pee at the slightest urge. Meanwhile, there are those who can hold th…

Natural Remedies To Combat And Eliminate Leg Edema

Edemas are frequently known as swelling, the same are considered an accumulation of fluid in a tissue of our body.

This accumulation has several causes, among which the most common is kidney failure, unless we have a proper functioning of our renal system and not urinate enough, it is very likely that this is reflected in our legs with the formation of enemas, these edemas can be painful, they can grow both irritating beyond belief our skin

In this post we will discuss the concerning leg edemas natural remedies, as these are the most common, other edemas which are well known but are not very complex and involve operations as is the case of hydrocephalus.

Remedies to combat and eliminate edemas Among the most effective and used for remedies edemas predominate bathrooms, as they address the problem of a topical form, and is easier to use and practice. The same when topically improve circulation eliminate the accumulation of fluid in the tissues, and help stop partially or totally the pain …

10 Foods To Make Your Metabolism FASTER Than Fat Can Be Stored!

Our metabolism comprises all the chemical reactions involved in maintaining the living state of the cells and the organism. A slow acting metabolism is often the cause of unwanted weight gain and on the other hand, a fast acting metabolism can be linked to prolonged weight loss and a slimmer figure. Many ways can help you boost your metabolism and here, we’ll present you 10 foods that will give your metabolism a real boost!

Metabolism Boosting Foods
AvocadoAvocado possesses a high fat content which is of the good kind and that is great for the body. This high fat content keeps you full while it’s filling you with protein, fiber, and fat. It’s a real metabolism booster! Adding avocado to your diet is really easy! You can spread it on your sandwich, add it to your morning smoothie, or lunch salad! It’s a quick and easy boost that your body will love!

High-fiber cerealAn excellent way to boost your metabolism is eating cereals high in fiber! They’ve been scientifically proven to be the best…

They call it slim bomb. It burns fats on your waist extremely fast

Do not hesitate to try and prepare this drink in this recipe.

You will be surprised with its effectiveness, since you can lose even one inch of the waist for a day.

● a teaspoon honey
● a cup of squeezed grapefruit juice
● two teaspoons of apple cider vinegar domestic

Way of preparation:

Put all the ingredients in a bowl and mix well until you get a compact mixture.

Consume this preparation before breakfast, lunch and dinner seven days and then make a seven-day break.

After you can repeat the treatment..


The medical experts say that the Alzheimer’s disease causes more worry for people over the age of 55 than any other condition. Suspecting you or a loved one may be exhibiting signs of Alzheimer’s can be a stressful and emotional experience. But, you shouldn’t be worried and just because you forget things, it doesn’t necessarily mean you have Alzheimer’s. Even when you fear the worst, the earlier you seek help, the better your chances of getting the care you need and maximizing your quality of life.

According to the latest statistics, the Alzheimer’s disease is the most common form of dementia, a serious brain disorder that impacts daily living through memory loss and cognitive changes. Although not all memory loss indicates Alzheimer’s disease, one in ten people over 65 years of age, and over half of those over 85 have Alzheimer’s disease. And, unfortunately, currently, 26 million people worldwide have this dementia, and over 15 million Americans will be affected by the year 2050.

The …

You Have Bad Hearing Here Is One Natural Remedy Which You Must Try, Few Drops Are The Solution Of This Problem!

There are many pharmaceutical and traditional remedies in which garlic is one of the ingredients as this plant is remarkably efficient and natural solution.

At Sicily people consider that garlic is remedy for each disease. It is interesting that they use garlic in order to treat hearing problems. The recipe is following:

Take several garlic cloves and some olive oil. First crumple the garlic cloves a little bit in order to get the juice and mix it with the olive oil. Next step is to apply 3-4 drops of this combination in your ear. After that just put some piece of gauze or cotton in your ear.

Garlic and onion juice are considered that are great mixture that is able to return the hearing.

It is recommended to prepare a mixture of 30ml garlic and 30 ml of onion juice and consume it every day. We guarantee that you will be amazed by the results!


Aging is a natural process and changes in our appearance are a normal part of it. Hence, a lot of people use different home treatments to slow down the symptoms of aging. However, these homemade remedies cannot make you look 20 years old at the age of 50, but they can still make you look more attractive and happier with yourself.

Often times, saggy cheeks are a frequent problem of skin aging. The main factors that contribute to sagginess are genetics, weight changes, and nutrition. Taking this into consideration, one can mitigate the sagginess with these simple, yet very effective methods. Take a look:

Facial exercises
Just as people exercise to tighten the buttock or abdomen, the same can be done to tighten the cheeks and decrease their sagginess. What’s more, the cheeks have muscles which can be tightened and as a result the cheeks will appear less saggy. The procedure is very easy. First, stand in front of a mirror and widen your mouth as when you smile and hold the smile for ten seco…

Man Screamed At His Doctor For Being Late For His Son’s Surgery. But Never Expected What Followed

A doctor entered the hospital in a hurry after being called in for an urgent surgery. He answered the call asap, changed his clothes and went directly to the surgery block.  He found the boy’s father pacing in the hall waiting for the doctor.

On seeing him, the father yelled, “Why did you take all this time to come? Don’t you know that my son’s life is in danger? Don’t you have any sense of responsibility?”

The doctor smiled and said, “I am sorry, I wasn’t in the hospital and I came as fast as I could after receiving the call and now, I wish you’d calm down so that I can do my work”.

“Calm down?! What if your son was in this room right now, would you calm down? If your own son dies while waiting for doctor than what will you do??” said the father angrily.  The doctor smiled again and replied, “We will do our best by God’s grace and you should also pray for your son’s healthy life”.

“Giving advises when we’re not concerned is so easy” Murmured the father.

The surgery took some hours after …

Signs and Symptoms You May Have Vitamin Deficiency

Human body sends signals every time something goes wrong. Tracking those signals is of essential importance, as it prevents damages and disorders inside the body. In this article you can read more about the signals your body sends when it lacks certain vitamins.

Today, many people eat unhealthy and processed foods, so it is quite impossible to meet the recommended daily amount of vitamins essential for proper functioning. Moreover, most modern diet regimens cause vitamin deficiency.

What happens to your body when you lack vitamins?
As doctors explain, poor vitamin intake creates a perfect soil for diseases. In other words, vitamin deficiency affects vital functions in the body.

Vitamins participate in every single reaction within the body, and when it lacks any of its essential vitamins,it sends strange signs that you should pay attention to.

Vitamin deficiency – Indicators

Here are five common indicatiors of vitamin deficiency:
1. Cracked corners of the mouth
It is associated with vitamin B …

What Happens When You Drink Apple Cider Vinegar And Honey In The Morning On An Empty Stomach

Our overall health is significantly determined by our diet, so the frequent intake of processed and refined foods may lead to serious health issues, as they increase the acidity of the body.

You may experience kidney and liver problems since they will face difficulties to eliminate toxins from the system. This leads to nausea, inflammation, fatigue, infections, and diseases.

The regular use of the combination of pure natural honey and apple cider vinegar will restore the natural balance of the pH levels, and this alkalization will help you prevent all these issues, including joint pain, digestion problems, muscle pain, sore throat, etc.

Apple cider vinegar (ACV) is high in potassium, niacin, folic acid, magnesium, calcium, iron, citric and acetic acid, biotin, pantothenic acid, pectin, and vitamins C, B6, B1, and B2.

Additionally, pure, organic honey is a rich source of iron, vitamin C, zinc, calcium, copper, potassium, magnesium, vitamin B6, thiamine, riboflavin, pantothenic acid, and ni…


A lot of people in the world have their usual morning habits – they start their day with a hot cup of tea or cup of coffee to warm up after waking up. Or, if you have a habit of drinking water, then you probably drink it cold, right? If we are to believe Ayurvedic, we’re not right when the water is at stake.

Did you know that if you drink hot water, especially in the morning, on empty stomach, can have great beneficial effects on your body? It will improve digestion rate and it helps the body to remove the harmful toxins and metabolic waste from your body. In this post we are going to show you the main reasons why you should consume hot water in the morning.

Six reasons why you should consume warm water:
Detoxifies organs for welding
If you drink cup of hot water in the morning, it will help you clean your body from harmful toxins. This is because water and other liquids promote the decomposition of food in the stomach and improve the digestive tract. So, try to replace the cold water wit…

Early Signs Of Heart Attack You Must Know, Even If You Are Young

If you thought stroke just attacked old people then think again. Even doctors admit that stroke can attack you at any age. The most recent example of how Stroke can kill youngsters is that of Katie May aged 34, a well established social media star who died from stroke in February this year.

In what could be termed as simply shocking, Katie May simply collapsed during a photo shoot and died soon after in hospital. Although she thought she had a pinched nerve, she had actually died from stroke. Here’s what you need to know as the early warning signs of stroke despite of being young.

The onset of stroke can cause impaired or blurred vision in either one or both eyes. Although it isn’t as pronounced as loss of sensation, still 44% of people who suffered stroke in the UK mentioned that loss of vision is a strong symptom of stroke.

According to David Newman, MD, who is also an Associate Professor in the Neurology Departme…

How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist!

Although there is no definitive solution to prevent the development of plaque on the teeth, you can perform a number of home procedures to reduce the accumulation of these residues in the mouth and prevent this disease progresses. Do you dare to know more?

For people who smoke is common that these plates are dark yellow due to the accumulation of nicotine in the teeth. The same applies to people who are used to drinking coffee and chewing snuff. Plaque is the beginning of what may be a major problem as tooth decay and even tooth loss.

What is recommended for the average person, it is to visit the dentist every 6 months for a procedure known as deep prophylaxis. Although this procedure is not expensive, most people last year without going to the dentist, as well because they forget or because they fear professional mouth. In this article we will show you an amazing remedy to remove plaque without having to go to the dentist !!!

Home Remedy # 1:


● 1/2 liter of water.
● 60 grams o…

The Popular juice “ 3 in 1 ” – Drink Every Day and You Will Return Your Vision, Eliminate Liver Fat and Release Your Obstructed Colon

We are all aware of the fact that nowadays hundreds of vegetables and fruits represents a positive point for the health of a person. They can be combined and prepared in numerous different ways and become even more delicious.

Beet is a vegetable disliked by many people, and mostly by children, but it’s abundant in impressive sources of iron, copper, magnesium, potassium, and the whole complex of vitamins B.

It is a sweet vegetable which provides nutrients to the organism. If you consume beet, you’ll improve your vision miraculously, it cleans your liver and colon and you can prepare it in many different forms.

If you consume beet with orange and carrot in the popular juice “ 3 in 1 ”, or you eat it as a salad, it will provide you with numerous health benefits:

It improves the circulation: The beet offers an immediate generation of new red globules and a more stable blood circulation. It also helps in the fight against arterial hypertension. People who drink beet juice have an improved blo…

China Market Scandal: China Sells Human Flesh As Beef

Thanks to social media almost any information can spread all around the world, easily and super fast. On Facebook were posted images that are quite disturbing and there you can see human flesh that is sold as meat products in Africa by China.

It is very shocking that you actually can see flayed human bodies on the photos and many people saw that on Facebook. The situation is even worse because this information was said by people who worked in those factories. Certain media shared thoughts that China keeps the ‘’good meat’’ for rich countries. This became a real problem and the China’s ambassador strongly denies these words to Zambia.

These rumors also were spread by locally tabloid. The Chinese ambassador, Yang Iouming explained that people had intention to ruin the good relationship between China and Zambia.

One Facebook user on his age wrote that all people should avoid beef from this brand and especially if you are buying it in markets in African and Afro-Asian countries.

These photos …

Immediately STOP Eating This “Healthy” Food. It Can Cause Cancer And Brain Damage

Cancer is the most common disease among people nowadays and many people are constantly trying to eat healthier foods.

Vegans and vegetarians choose tofu as a healthy alternative for milk, eggs and meat.

However, it has been found that it is much better to consume milk, meat and eggs in moderation, rather than soy and soy products.

Dr. Daniel, a world renowned medical expert, claims that soy beans processed on high temperature and pressure and treated with different chemicals become toxic and carcinogenic.

People who regularly consume soy are at particular risk of the following diseases:

● Allergies

● Cancer

● Brain damage

● Reproductive problems

● Risk of heart problems, stroke

● Early puberty and hormonal disorders

● Problems with the thyroid gland (resulting in fatigue, hair loss and weight, malaise)

● Loss of immunity

In 1999, FDA stated that soy can prevent heart disease, therefore Dr. Daniel and his colleagues signed a petition in which they demanded revocation of their statement.


After Finding Out THIS Common Food Is Processed In China, I’ll Be Sure To Never Buy It Again…

The label “Made In China” is so ubiquitous in the U.S., that we expect to see it on the majority of goods in our homes. However, one place you may not expect to see it is on foods you eat every day.

1. Tilapia:
Tilapia is commonly fish-farmed in China. These fish are some of the worst, most toxic and unhealthy fish that you can come across. A tilapia fish will eat anything, comparable to a bottom-feeder fish and fish farming is a small pool of wastewater that the fish live in. It’s one of the worst fish purchases you could buy and it’s commonly known that in China the seafood farmers won’t even let their children eat the seafood that they farm, that should tell you something. 80% of the Tilapia in America comes from China.

2. Cod Fish:
Cod is another type of fish that is fish farmed in China. This fish is not healthy and lives in its own waste. Currently, just over 50% of American Cod comes from China.

3. Chinese Apple Juice:
Believe it or not approximately 50% of the apple juice sold in th…