Monday, May 16

This is The Best Natural Way To Clear Your Lungs Of Nicotine and Tar

This is The Best Natural Way To Clear Your Lungs Of Nicotine and Tar
Smokers, as well as those who have quit it a month ago, should be aware of the fact that their lungs are simply full of tar and nicotine.

Therefore, this article offers a natural way to remove them. Yet, the first things to do is to quit this bad habit, as tobacco smoke and nicotine seriously damage the lungs, and those effects are irreversible.

The following natural recipe will cleanse the lungs of these two, and help you avoid further complications. What’s more, it consists of only three ingredients:

Ingredient:
● ginger root (an inch piece)
● 2 teaspoons turmeric
● 400 g sugar or honey
● 400 g onion
● 1l water

Method of preparation:
Initially, boil the water and add the sugar. If you have decided to use honey, it should be added at the end. Then, grate the ginger root and chop the onions, and add them to the boiling water.  When it boils again, lower the heat and add 2 teaspoons od turmeric powder. Next, just simmer it until its amount is reduced by half. Then, take it off the heat, strain and pour it into a jar.

Leave the remedy to cool and then store the jar in the fridge.

Use:
You should take two tablespoons of this natural remedy two times during the day, in the morning, on an empty stomach, and again after your dinner or afternoon snack.

Health benefits

Ginger
Ginger has been used as a natural medicine since the ancient era, as it has numerous health benefits, like preventing the accumulation of mucus in the lungs.

Turmeric
Turmeric is also a popular ingredient, due to its powerful antiviral, antibacterial, and antiseptic effect. It fights inflammation and purifies the blood.
Onion
It is extremely effective in preventing respiratory issues. Moreover, similarly to garlic, onions have powerful anti-cancer properties, due to which they are often included in the therapies of malignant diseases.