Skip to main content

Most Powerful Turmeric Smoothie Recipe For Overall Health (Tasty and Powerful Antioxidant)

Most Powerful Turmeric Smoothie Recipe For Overall Health (Tasty and Powerful Antioxidant)
Turmeric originates from the root of the Curcuma longa herb and it has a tough brown skin and a deep orange flesh. Turmeric many years has been used as a powerful anti-inflammatory in the Chinese and Indian medicine. The Indian name of Turmeric is called “Indian saffron” because of its deep yellow-orange color and has been used throughout history as a condiment, healing remedy.

Turmeric is one of the top super spices all over the world, some of the health benefits of turmeric are:

● It is considered as a natural liver detoxifier.

● Combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.

● It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

● A natural preventative against flu viruses.

● Has long been used in Chinese medicine as a treatment for depression.

● Helps manage weight, and aid in fat metabolism

● May help in the treatment of psoriasis and other inflammatory skin conditions.

Turmeric Smoothie Recipe:

● 1 cup hemp or coconut milk
● 1/2 cup frozen pineapple or mango chunks
● 1 fresh banana
● 1 tablespoon coconut oil
● 1/2 teaspoon turmeric (can be increased to 1 tsp)
● 1/2 teaspoon cinnamon
● 1/2 teaspoon ginger
● 1 teaspoon chia seeds
● 1 teaspoon maca (optional)

Process these ingredients in a blender until smooth and enjoy the multiple benefits of turmeric.

Comments

Popular posts from this blog

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.

You Only Need a Sip and Your Liver Will Be Renewed Because This Plant is Curative!

The organ that is in charge for the detoxification of our whole organism, as well as the synthesis of protein is our liver. We must always keep it healthy and functional so that it can preserve our health and prevent hepatic illnesses like for example fatty liver.

There have been numerous natural remedies present for a very long time, but today we are going to learn to perform a hepatic cleanse using mint, a plant with big properties that will help us improve the functioning of our liver naturally.

This remedy will help us detoxify our liver so much that we will be able to improve our health in general.

RECIPE:

You will need:

- 1 fistful of mint leaves
- Lemon
- Orange
- Water

Preparation:

Put 2 liters of water into a pot along with the fistful of mint leaves and leave it to boil for 5 minutes. Then let it rest.

Then, extract the orange and lemon juice and put it in a cup along with a spoonful of grated lemon rind (clean it well first!). Sweeten it with two tablespoons of honey or suga…