Wondering how did you get those flabby arms? It is the gradual deposition of fat.
Aging is another cause of this ‘phenomenon.’ After you turn 20, your body stores more fat into particular parts of the body and experts notice a decrease in the lean muscle mass. Fatty tissues overweight lean muscles which is why arm fat is quite common.
Poor metabolism is another factor that leads to this problem. Metabolism slows down with aging meaning your body burns less calories. Eventually, this condition results in arm fat.
Insufficient physical activity and lack of exercise stimulate the accumulation of fat in the body, including the arm area.
Do you share the same problem with millions of women throughout the world? If yes, you probably avoid the sleeveless dress section.
If saggy arms are your worst nightmare, we have some good news for you.
You can lose that unpleasant fat by performing some simple exercise. You can have toned arms at last.