PRESS THIS PART OF YOUR FOOT EVERY DAY AND WATCH WHAT HAPPENS TO YOUR BODY
According to the Modern Reflexology, the LV 3 point affects stress levels positively. It is done by increasing your concentration and clarity of thought. The point is also said to ease fatigue.
WebMD points out that LV 3 can be an excellent source of pain relief, because it is related to the lower back. Explore IM also adds that genital problems in general may also be reduced by stimulating LV 3. At the end, it helps with eye problems and headaches.
Acupressure Wellness states that LV 3 helps cure indigestion, upset stomachs, and even hangovers. The website suggests that if you want to manage your metabolism through this point, you could find ways to slim down.
WebMD says that according to some studies, LV 3 can also have to do with improvements with regards to depression and anxiety. It is a result of fewer instances of stress and insomnia.
This one is a little different, as it involves acupuncture as opposed to acupressure. The Northwest Parkinson’s Foundation reports LV 3 has been used for a long time to fight tremors caused by Parkinson’s disease.
If you want to find your LV 3 point, locate, while barefoot, the area between your big toe and the adjacent one, after that find the famous spot by moving two fingers’ width downward. According to Explore IM, the point is located just near the protruding bone there, but not quite on it. When you have found a slight depression in your foot, press down gently and massage the area. Do this in short intervals. Repeat this a few times a day.
It has to be mentioned that this type of medicine can have unexpected consequences for your health. If you suffer from rheumatoid arthritis, varicose veins, or are pregnant, you should not do the practice, because these could bring about complications. In a case you have heart disease or cancer consult your doctor before trying acupressure. It is recommended not to experiment with it yourself, because there is a serious risk of injury. You should only go to licensed professionals for assistance.