Monday, April 4, 2016
Lose Weight Quickly With Seeds Of Papaya And Grapefruit
The benefits of papaya are mainly due to its content therefore calcium, riboflavin, niacin, iron, thiamin, fiber, phosphorus and it is an excellent source of vitamin A and C, besides its great flavor the seeds of papaya can also be used to treat health problems and can be used at home as a substitute for black pepper.
For its part, the grapefruit is a citrus fruit with great flavor and a great fat burning power, also it brings benefits not only for weight loss but it brings vitamins and nutrients that help strengthen our immunological system, also this citrus fruit is used to treat skin problems, to combat constipation and maintain healthy cholesterol levels.
Here we present you the recipe to lose weight quickly through the consumption of papaya seeds and grapefruit juice.
Follow these steps:
● Take twelve seeds of papaya in the morning when you still haven’t ate anything you will take them like you are using some pills.
● After taking papaya seeds, you have to prepare a tea with a grapefruit peel, you should wait about 15 minutes and then eat your breakfast.
● Remember that you should not sweeten the grapefruit tea with sugar you can use organic honey or stevia, to soften its flavor.
● Do this for 15 consecutive days and then take a break for 15 days.
● You can also take the grapefruit peel tea incorporating 15 to 20 papaya seeds and consume it without chewing the seeds.
Papaya seeds do not serve nothing else but losing weight quickly, with it you can also improve the function of your kidneys, for which it is recommended to eat 7 seeds of papaya daily, this can help you prevent kidney problems.
Also, you can consume them like dewormers, because they can combat the intestinal parasites, amebiasis and hepatic problems, for which you should first dry them and then crush them and use them as a condiment in your meals.
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