Friday, April 22, 2016
How To Lose 10-17 Pounds With This Delicious Fat-Burning Soup In Just 1 Week!
If you eat this soup for too long it could cause malnutrition, which means that you should consume plenty of water and you can also add kombucha in order to gain the benefits from they yeast and bacteria.
● 1 big cabbage cut in small pieces;
● 2 (8 oz) cans of green beans;
● 2 green peppers, diced in bite size;
● 6 big green onions, cut in bite size;
● 1 (1 oz.) envelope Lipton Onion Soup Mix;
● A (16 oz.) can of diced tomatoes;
● 3 lbs of carrots, sliced;
● 1 bunch of celery, sliced;
● Salt and pepper;
You can also use the following ingredients: curry powder, cayenne pepper, parsley or beef bouillon.
Use some pot and combine all the ingredients in it. Season with the spices and pour water until the ingredients are covered. Allow it to boil and then simmer it for 10 minutes. Once the vegetables become tender, the cooking process is done.
Organic Diet Cabbage Soup
● 1 large cabbage (shredded);
● 1 big diced onion
● 1 lb of sliced shiitake mushrooms
● 1 bulb of sliced garlic
● 1 bell pepper (diced);
● 1 diced poblano chile;
● Fresh and clean water chlorine-free or mineral-rich bone;
● 1 kombu seaweed (rinsed and sliced);
● 1 leek (rinsed and sliced);
● 2 lbs of tomatoes (crushed);
● Pepper and salt;
Preparation: use coconut oil and sauté the vegetables, except the tomato and cabbage. Put the tomatoes and cabbage in some pot and pour them with water until they are covered. Allow the mixture to boil and then lower the heat and simmer until the vegetables become tender. Add fresh or dried herbs and season to taste.
7 Days Diet Plan
Day 1 – you should eat only soup and fruits. Drink plenty of water, unsweetened tea, kombucha or cranberry juice. Don’t eat bananas, instead you can eat more watermelons and cantaloupe.
Day 2 – eat vegetables and soup. Don’t eat peas, corn and dry beans. Eat green leafy vegetables. You can have one big potato for dinner and remember, no fruits at all during this day.
Day 3 – you can eat soup, vegetables and fruits. Don’t eat potato for dinner and expect to lose 5-7lbs until this day.
Day 4 – you can eat bananas as much as you can together with the soup. The potassium, carbohydrates, proteins and calcium will suppress the desire for sweets.
Day 5 – have up to 6 organic tomatoes, 10-20 ounces of beef, lamb, wheat gluten, aduki beans, chicken (without the skin) or fish. Eat high-quality red animal proteins which aren’t exposed to hormones or antibiotics. You should consume 6-8 glasses of water. You should eat the soup at least once in a week.
Day 6 – you can eat wheat gluten, chicken (skin-free), fish, lamb or beef combined with vegetables. You can freely consume 2-3 steaks with green leafy vegetables, but don’t eat baked potatoes. The soup should be consumed at least once a day.
Day 7 – Eat the soup at least once a day and consume vegetables, brown rice or fruits as much as you want.
Follow the diet and you will lose 10-17 pounds. In case you lose more than 15 pounds, you should make a break and repeat the whole diet regime. The effects are different in each organism because the digestive system works differently in each person.
Don’t eat pasta, bread or fried foods while implementing this diet.
Don’t drink alcohol and make sure you aren’t drinking any alcohol in the next 24 hours after finishing with the diet
Drink water, sugar-free teas, black coffee and fruit juices. Avoid carbonated beverages and other diet drinks.
The diet will not be affected by any prescribed medications.
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