Skip to main content

This Breakfast Prevents Colon Cancer and Melts Kilograms

This Breakfast Prevents Colon Cancer and Melts Kilograms
Here are four reasons why oatmeal should be on your daily menu.

The feeling of satiety:

Oatmeal contains fiber that will keep you fuller for from early morning breakfast until the next meal. It stimulates digestion, and is ideal for those who want to lose weight.

Reduces cholesterol:

Due to the healthy fiber that it contains, it binds the fat and therefore lowers bad cholesterol.

Regulates blood pressure:

Of all the foods that can help you reduce your blood pressure, oatmeal is the best choice. It is rich in fibers that (if you regularly consume it) can reduce blood pressure by 30 percent.

Fighter against cancer:

Numerous studies have shown that whole grain foods reduce the risk of colon cancer. Oatmeal can be excellent in the prevention of breast, ovarian and prostate cancer.

The recipe for oatmeal with bananas and cinnamon

Ingredients:

● 1 cup of oatmeal,
● 1 banana (medium size) chopped into small pieces,
● 1 tablespoon of honey,
● 1 cup of milk,
● 1 teaspoon of cinnamon,
● Chopped walnuts.

Preparation:

● Soak the flakes in the milk and leave them to stand for 10-20 minutes.
● Then add honey and stir well.
● Then add the bananas and walnuts, and mix well again.
● At the end you can add a little cinnamon.
Enjoy!

Comments

Popular posts from this blog

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.

For This You Do Not Need Surgery: Get Rid Of Bunions Naturally

First thing you need to do if you’re dealing with bunions is to get rid of the body’s salt deposits. Here’s an efficient way to do that:
Add a tablespoon of minced bay leaves in 300 ml. of water and cook the mixture for 5 minutes. Then, put it in a thermos and leave it until the next morning. Strain the drink when you wake up and consume it throughout the day.

Prepare the remedy overnight and repeat the treatment 3 days in a row. You can repeat it after a week if you need to. This drink will help your body dissolve salt, so you will certainly have a frequent need for urination. Check your feet In 10 days and you will easily notice the difference. In order to get rid of bunions forever, continue using the treatment for 2 months.

The same treatment can help you get rid of bile stones and sand!

Bay leaves solution
Pour 96% alcohol over five larger bay leaves and leave the solution for a week, then strain it. Soak your feet in warm water first, then dry them and apply some of the mixture …