Skip to main content

This Breakfast Prevents Colon Cancer and Melts Kilograms

This Breakfast Prevents Colon Cancer and Melts Kilograms
Here are four reasons why oatmeal should be on your daily menu.

The feeling of satiety:

Oatmeal contains fiber that will keep you fuller for from early morning breakfast until the next meal. It stimulates digestion, and is ideal for those who want to lose weight.

Reduces cholesterol:

Due to the healthy fiber that it contains, it binds the fat and therefore lowers bad cholesterol.

Regulates blood pressure:

Of all the foods that can help you reduce your blood pressure, oatmeal is the best choice. It is rich in fibers that (if you regularly consume it) can reduce blood pressure by 30 percent.

Fighter against cancer:

Numerous studies have shown that whole grain foods reduce the risk of colon cancer. Oatmeal can be excellent in the prevention of breast, ovarian and prostate cancer.

The recipe for oatmeal with bananas and cinnamon

Ingredients:

● 1 cup of oatmeal,
● 1 banana (medium size) chopped into small pieces,
● 1 tablespoon of honey,
● 1 cup of milk,
● 1 teaspoon of cinnamon,
● Chopped walnuts.

Preparation:

● Soak the flakes in the milk and leave them to stand for 10-20 minutes.
● Then add honey and stir well.
● Then add the bananas and walnuts, and mix well again.
● At the end you can add a little cinnamon.
Enjoy!

Comments

Popular posts from this blog

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.

She Removed All Wrinkles Using This Homemade Cream Only For 1 Week (Recipe) !

Many women around the world, and men also are worried about their skin condition, taking good care of it, especially their facial skin. They spend a lot of money for expensive beauty treatments or cosmetic products. But not all of these women can afford these expensive products and treatments

Now, what if we tell you that same effects can be reached with this homemade cream anti-wrinkle cream? This will reduce the appearance of wrinkles, slow down aging process, hydrate your skin and completely safe and all natural.

Note: This homemade anti-wrinkle cream is made of natural ingredients, completely safe for all skin types. First results are noticeable in just 1 week.  It is very simple and easy to make. You just have to follow the simple instructions.

Ingredients:

● 2 teaspoons of petroleum jelly (Vaseline);
● 1 egg yolk
● 1 teaspoon of honey
● 1 tablespoon of almond oil or olive oil;
● 1 ripe avocado

Directions:

Melt the Vaseline on heat, then, you need to remove it from heat and add th…