Skip to main content

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
For many people, the traditional over-the-counter drugs for headaches caused by stress, dehydration or any other factors are ineffective. Thankfully, there are some natural remedies which will help you relieve headaches quickly.
Lavender is one such ingredient – the purple plant has numerous health benefits as well as anti-inflammatory, anti-fungal and antidepressant effects. You can benefit from it by drinking a lavender lemonade which is easily prepared and contains widely available natural ingredients. Here’s how to prepare it:

Ingredients
● 1 cup of organic honey
● 12 cups of water
● 1 tablespoon of dried lavender flowers
● Lemon juice (from 6 lemons)

Preparation
Cook the honey and water in a saucepan and bring the mixture to a boil, then remove it from heat and add the lavender flowers. Cover the saucepan with a lid and leave it for an hour. Afterwards, strain the mixture and add some cold water and lemon juice while stirring well. This amount of the ingredients should be enough for 6 servings.

Why does lavender work?
Lavender has been used in the past as an anxiolytic drug. It can normalize your mood and has analgesic and mild sedative effects which is why it works well against stress and tension headaches – even a simple thing like inhaling the scent of lavender oil can have positive effects on your headaches.

And, while some scientists are unsure about lavender, there are clinical trials and studies on its efficiency in treating headaches, anxiety and depression. The evidence supports the theory that lavender is one of the most powerful so-called “nutraceuticals”.

The power of hydration
Headaches are often caused by dehydration, so if your mouth is dry or sticky, you feel sleepy and experience decreased urine output, your body is probably improperly hydrated. A lemonade will hydrate your body and it is just the thing it needs to restore balance from within and get rid of the headache.
Other ways to use lavender to relax
– If you’re experiencing dry skin, soak yourself in a lavender essential infused bath.
– Diffuse 10-12 drops of lavender essential oil at your workplace to relieve stress naturally.
– Mix 2 drops of lavender essential oil in your favorite lightly scented organic oil to create a body oil that can improve the quality your skin, relax your mind and keep insects away.

Comments

Popular posts from this blog

Wipe Off The Dark Spots On Your Face After Only Second Use!

Every time you are exposed to the sun, you should keep your skin hydrated, and protect it by regular use of sunscreen, as the UV rays can harm your skin.
Yet, people are often exposed to sunlight without using sunscreen, which results in dark spots on the skin. However, potatoes can effectively eliminate dark spots. They are often used for cosmetic purposes, as they improve the complexion, soothe the irritation, and brighten these spots.

Thus, a mask of organic potatoes can do miracles for your skin! This treatment has numerous beneficial effects, including:

● Removes the dark spots from the skin
● Treats acne
● Moisturizes and nourishes the skin
● Reduces dark circles around the eyes
● Alleviates inflammation
● Slows down the aging process

All you need to do is to prepare a potato juice and apply it on the affected skin area. Moreover, you can combine it with other beneficial agents in order to boost their effect:

Potato and carrot:
Mix the juice of potatoes with the juice of one car…

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.