Skip to main content

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
For many people, the traditional over-the-counter drugs for headaches caused by stress, dehydration or any other factors are ineffective. Thankfully, there are some natural remedies which will help you relieve headaches quickly.
Lavender is one such ingredient – the purple plant has numerous health benefits as well as anti-inflammatory, anti-fungal and antidepressant effects. You can benefit from it by drinking a lavender lemonade which is easily prepared and contains widely available natural ingredients. Here’s how to prepare it:

Ingredients
● 1 cup of organic honey
● 12 cups of water
● 1 tablespoon of dried lavender flowers
● Lemon juice (from 6 lemons)

Preparation
Cook the honey and water in a saucepan and bring the mixture to a boil, then remove it from heat and add the lavender flowers. Cover the saucepan with a lid and leave it for an hour. Afterwards, strain the mixture and add some cold water and lemon juice while stirring well. This amount of the ingredients should be enough for 6 servings.

Why does lavender work?
Lavender has been used in the past as an anxiolytic drug. It can normalize your mood and has analgesic and mild sedative effects which is why it works well against stress and tension headaches – even a simple thing like inhaling the scent of lavender oil can have positive effects on your headaches.

And, while some scientists are unsure about lavender, there are clinical trials and studies on its efficiency in treating headaches, anxiety and depression. The evidence supports the theory that lavender is one of the most powerful so-called “nutraceuticals”.

The power of hydration
Headaches are often caused by dehydration, so if your mouth is dry or sticky, you feel sleepy and experience decreased urine output, your body is probably improperly hydrated. A lemonade will hydrate your body and it is just the thing it needs to restore balance from within and get rid of the headache.
Other ways to use lavender to relax
– If you’re experiencing dry skin, soak yourself in a lavender essential infused bath.
– Diffuse 10-12 drops of lavender essential oil at your workplace to relieve stress naturally.
– Mix 2 drops of lavender essential oil in your favorite lightly scented organic oil to create a body oil that can improve the quality your skin, relax your mind and keep insects away.

Comments

Popular posts from this blog

She Removed All Wrinkles Using This Homemade Cream Only For 1 Week (Recipe) !

Many women around the world, and men also are worried about their skin condition, taking good care of it, especially their facial skin. They spend a lot of money for expensive beauty treatments or cosmetic products. But not all of these women can afford these expensive products and treatments

Now, what if we tell you that same effects can be reached with this homemade cream anti-wrinkle cream? This will reduce the appearance of wrinkles, slow down aging process, hydrate your skin and completely safe and all natural.

Note: This homemade anti-wrinkle cream is made of natural ingredients, completely safe for all skin types. First results are noticeable in just 1 week.  It is very simple and easy to make. You just have to follow the simple instructions.

Ingredients:

● 2 teaspoons of petroleum jelly (Vaseline);
● 1 egg yolk
● 1 teaspoon of honey
● 1 tablespoon of almond oil or olive oil;
● 1 ripe avocado

Directions:

Melt the Vaseline on heat, then, you need to remove it from heat and add th…

You Only Need a Sip and Your Liver Will Be Renewed Because This Plant is Curative!

The organ that is in charge for the detoxification of our whole organism, as well as the synthesis of protein is our liver. We must always keep it healthy and functional so that it can preserve our health and prevent hepatic illnesses like for example fatty liver.

There have been numerous natural remedies present for a very long time, but today we are going to learn to perform a hepatic cleanse using mint, a plant with big properties that will help us improve the functioning of our liver naturally.

This remedy will help us detoxify our liver so much that we will be able to improve our health in general.

RECIPE:

You will need:

- 1 fistful of mint leaves
- Lemon
- Orange
- Water

Preparation:

Put 2 liters of water into a pot along with the fistful of mint leaves and leave it to boil for 5 minutes. Then let it rest.

Then, extract the orange and lemon juice and put it in a cup along with a spoonful of grated lemon rind (clean it well first!). Sweeten it with two tablespoons of honey or suga…