Skip to main content

Empty Your Colon of Toxic Waste with This Cleansing Method

Empty Your Colon of Toxic Waste with This Cleansing Method!
Colon cleansing is performed by the ancient Greeks. This method became popular among Americans in 1920s and 1930s. Undigested foods can cause mucus accumulation in the colon which further causes accumulation of toxins and poisons in the body. These toxins can cause headache, fatigue, low energy and excess weight.
If you decide to consume vegetables and other foods which should clean your body, then you should opt for those products which have high fiber content and are rich in nutrients. The recipe below contains ingredients which are rich in vitamins and fiber that will clean your body of toxins. The most important fruits in this recipe are apples as they are rich in soluble fiber which will reduce your hunger for a longer period of time. They are also great against constipation.

Flax seeds are also effective for colon cleansing as they are rich in fiber as well. They delay the gastric emptying and improve the absorption of the nutrients. They improve digestion ad reduce the risk of developing colon cancer. Flax seeds protect your heart and they are rich in omega-3 fatty acids.

Chia is rich in fiber which improves digestion. This grass contains nutrients and vitamins which are easily absorbed by your body and in this way your body is able to get rid of toxins easily. You will feel satiated longer so you will lose extra pounds as well. Chia seeds are also rich in Omega-3 fatty acids which are important for healthy heart.

Ingredients:

● 1 apple
● 1 tsp. honey (for sweetness)
● 1 tbsp. chia seeds
● 1 tbsp. ground flaxseeds (ground is easier to digest than whole)
● 1 cup water

Preparation:

● blend all ingredients together except the chia.
● Then, pour the mixture into a glass.
● Stir the drink until the chia seeds start to expand (5 minutes)
● Drink and enjoy.
Just a tip:

You should drink a lot of water when you consume foods that are rich in fiber. Keep your body hydrated if you want to have healthy stool!

Comments

Popular posts from this blog

SAY GOODBYE TO YOUR KIDNEY STONES WITH ONLY HALF A CUP OF THIS DRINK

According to statistics, more than 26 million Americans are suffering from kidney disease, while 1 in every 3 adults is at serious risk of developing it. Medical experts claim that kidney disease kills more people in the USA than cancer or heart disease!

Kidney stones are small hard deposits inside your kidneys which can cause serious problems. They occur due to excessive meat consumption and lack of vegetables or insufficient water intake. Kidney stones are formed when your urine contains more crystal-forming substances such as calcium, oxalate and uric acid than fluid. The standard medical treatment for the condition is potassium citrate. According to a recent study, lemons have an incredible ability to melt and reduce kidney stones, which is why they recommend the popular Lemonade therapy.

How to Easily Remove Warts And Skin Tags With Hydrogen Peroxide

Anyone who has skin tags or warts on the skin is well aware that they are really common, but difficult issues to be eliminated. However, they can be removed quickly and painlessly using hydrogen peroxide.
The entire procedure is simple, and this is what to do:

You will need:

● 35% food-grade hydrogen peroxide
● Cotton swabs
● A nail file or pumice (for plantar warts)

Read the precautions below before you start.

In the case of a plantar wart or verruca, before the procedure, you need to file away the top layer of skin over the wart.

Then, soak the cotton swab in the Soak the cotton end of a swab in the hydrogen peroxide, and then carefully rub it onto the wart or skin tag. Note that you should not rub it on a healthy skin, as it may sting it.

Repeat this procedure 3 to 5 during the day, for 1-2 weeks.

At the beginning, the skin around the skin tag or the wart will become whitish, and you should repeat the procedure until the wart becomes black and forms into a scab. Then, it will fall…