How To Shape Your Eyebrows? All The Secrets Of Perfect Eyebrows! (VIDEO)

How To Shape Your Eyebrows? All The Secrets Of Perfect Eyebrows! (VIDEO)
No matter what shape they have, flat or curved, thick or drawn, the eyebrows reveal the character of every person. Eyebrows also frame and emphasize your face and your eye. Once it was considered that a woman who takes care of her looks will not go to the store uncombed or with no make-up on, and now you could say the same thing for the shaped eyebrows. Many women often ignore their eyebrows. However they should pay a little more attention to the eyebrows, because the eyebrows show your character.
It is desirable that the eyebrow begins just above the inner and ends a few millimeters beyond the outer corner of the eye. Also it is desirable that the eyebrow has a slightly curved bow with a slight rise at the highest point, which is above the outer corner of the eye.

The shape of the eyebrows also depends on trends. First the thin eyebrows were in, then then the thicker eyebrows were in. Yet you should not follow blindly every trend, because some trends do not follow the proportions of your face. The trends are changing, but once you have thinned your eyebrows and changed their shape, it is difficult to restore them. Now watch this video tutorial and discover the secret of how to design the perfect eyebrows.

12 Things Nobody Told You About Vagina

All the lovely women out there, we have collected some essential things about the vagina. It’s not usually a subject, we talk about amongst our friends and we are too embarrassed to seek a professional. It is the most intimate part of a woman’s body and she should embrace it, lovingly taking care of it rather ignoring it out of shyness.
Vulva variety
You need to know about your vagina that there is no right and wrong to ‘look’. Vulva are the outer lips of your vagina and vulva of every woman differ. Start embracing your shape, all vulva are beautiful, they might be plump, curvy vulva or thin, elegant vulva.

Pee is for penis.
It is well known that men urinate through their penis. However, women do not urinate through their vagina. Urethral opening is under clitoris and above the vaginal opening, that is from where your bladder empties.

Clots are normal
Menstrual blood does not flow like the blood elsewhere in the body because the ‘blood’ is actually uterine lining. In order to make it a safe and healthy home for a fetus, the womb lining is rich with blood in readiness. Clotted blood is normal during your period unless the clots are large, heavy and bleeding is prolonged.

Fall out
One of the facts that you may not know that your vagina may ‘fall out’. Your vagina may turn inside out and hang between your legs, this is called pelvic prolapse. But don’t worry, it can be corrected.

Discharge is normal too.
Discharge through vaginas is completely natural, but there is no need to worry if you don’t have any. The amount of discharge varies greatly from woman to woman and also varies at different times during the menstrual cycle. It is best to seek medical help if you have itching, burning and odor together with discharge.

Musclebound
Your vagina is a muscle that contracts and stretches, so if you don’t use them, you lose them. Regular sex can be a good workout. Vagina muscle is incredibly stretchy for birthing, this can leave you feeling loose. Vaginal exercises can do wonders, if your vagina isn’t as tight as you like.

Like a virgin.
Losing your virginity is a one time only offer. Sorry girls but one it is gone it stays gone.

To douche or not to douche
Your vagina has a signature smell that is unique to you and there is no need to douche. If you douche because of a strong odor accompanied by discharge, it can be a sign of infection, so instead seek a medical help. Vagina’s own lubrication ensures that it stays clean and healthy, with a little outside assistance.

Lubrication
A dry vagina can make sex uncomfortable so it is quite normal to use lubrication during sex. Synthetics like KY Jelly or natural ones like Astroglide, which is made from coconut oil are some lubricants generally used.

Ouch
Your vagina is that it is specifically designed for sex, so you should not feel pain while having sex. Do not suffer in silence while having sex, it is better to see your gynecologist or MD.

Female orgasm
A few women attain orgasm purely from penetration and not every woman experiences it. Orgasm is usually generated by perfect position during penetration or by clitoral stimulation.
Sex is healty
Apart from putting a smile on your face, it can also reduce your risk of heart disease, bolster your immune system, reduce your risk of breast cancer, improve your fitness, help you sleep, lower stress levels, make you appear more youthful and improve your self-esteem.

Don't miss: Simple And Natural Way To Make Your Vaginal Muscles Tight And Small

How To Find Out If You Have Bacteria, Parasites, Cancer – Just Review Your Neck!

When people are diagnosed with cancer, they are usually shocked at first. Enlarged lymph nodes may be caused by cancer especially if they appear in the neck, armpit, around the head and groin. They can be formed behind the ears as well.
The lymph nodes are actually an important part of the lymphatic and immune system and they help in the fight against various infections and diseases. They are quite small and they transfer the fluids, nutrients and waste throughout the blood and tissues. They don’t cause pain and sometimes you cannot notice them.

The problem is when they are swollen. This condition is known as lymphadenitis or lymphadenopathy.

The causes of swollen lymph nodes
Swollen lymph nodes are mostly linked with minor health problems and are nothing serious. For, example, if they appear on your neck, this could mean that you have a cold, but sometimes they can appear due to some serious inflammation, injury or even cancer.

HOW TO IDENTIFY SWOLLEN LYMPH NODES
Swollen lymph nodes can be as large as a pea or as a cherry. They can be enlarged but they are considered to be normal if they are less than one centimeter large. But when they become swollen they become two to three times larger than normal and you can feel them.

● Warm, swollen and red skin to lymph node
● Pain or tenderness when you touch them
● Symptoms such as sore throat, sweating, fatigue, cough, mouth sores ,runny nose, chills and fever
● lumps
HOW TO TREAT SWOLLEN LYMPH NODES
The best way is to consult your doctor, but you can also try some homemade remedies.

Herbal Remedies: Garlic is proven to have anti-inflammatory and antibacterial properties that help against infections and it also boosts the immune system. That is why garlic will reduce the swelling and inflammation of the swollen lymph nodes.

The Best Medicine Against Cholesterol And High Blood Pressure

The Best Medicine Against Cholesterol And High Blood Pressure
The Amish from long ago are using this useful traditional medicine. They claim that this medicine is used in treatment of many diseases as well as for improving the immune system.
The mixture from this ingredients is very powerful and useful in treatment of many medical conditions.

Ingredients:

– 1 grated garlic clove
– 1 teaspoon lemon juice
– 1 piece of grated ginger
– 1 teaspoon apple cider vinegar
– 1 teaspoon honey

Process of preparation:

Mix well all of the ingredients and if you prepare a larger amount store in the fridge for  5 days.

Usage:

Use this dose before breakfast and dinner not more than three doses during the day. You will notice positive results after a week. Your level of cholesterol will decrease and the high blood pressure will normalize.

No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks, Guaranteed

Asthma Juice
One of the chronic lung conditions caused by chronic inflammation and thickening of the bronchial tubes is asthma. It is extremely serious because it can lead to suffocation. Most asthma sufferers are allergic and sensitive. It means that whenever their lungs are irritated, the muscles tighten and produce phlegm in the throat. The attacks are usually accompanied with shortness of breath, wheezing, and coughing.
People with asthma use an inhaler, which is a medical device. It helps them breathe the medicine straight into the lungs where it is needed. However, inhalers are a potential risk for additional health issues, as they contain many chemicals which are detrimental from the lungs. Interestingly, some people have managed to cure asthma by reducing the use of inhalers.

Therefore, besides consuming carrot juice, you need to make some changes into your daily diet.

Here is the recommended portion of asthma-friendly foods:

– ¼ of a pineapple + 1 fennel + 8-10 leaves of kale + 3-4 radish(pungent) + ½ a lemon

– 2 cups of strawberries + 1 cup cranberries + 1 pomegranate

– 1 oz (1 shot) of wheatgrass juice + a squeeze of lemon juice

– ¼ of a pineapple + 1 cucumber + 2 capsicums (yellow/red) + ½ a bunch of watercress + ½ lemon

– 2 green apples + 6 ribs of celery + a bunch of spinach + a bunch of parsley + ¼ of a lemon

– 1 cucumber + 2 medium-sized beetroots + 3 sticks lemongrass + ½ lemon

Additionally, here is a list of foods you need to avoid in order to prevent future asthma attacks:

– Sodium and monosodium glutamate (they can increase the constriction of the bronchial tubes that the histamine causes)

– Citrus fruits

– Animal products like eggs, cow milk, dairy, meat ( beef, pork, mutton, chicken and fish)

– Alcohol and soft drinks

– Vegetable oil like corn, sunflower, safflower
Note:  Even though citrus fruits should be avoided, lemons and lemon juice are considered beneficial for this condition. Lemon juice actually owes its anti-asthmatic property to vitamin C and unlike other citrus fruits, it has an alkalizing effect.

ONE CUP OF THIS DRINK BEFORE BEDTIME BURNS BELLY FAT LIKE CRAZY!

ONE CUP OF THIS DRINK BEFORE BEDTIME BURNS BELLY FAT LIKE CRAZY!
Nowadays, there are many different diets. They all promise fast results, but not all of them are successful. Luckily, this article will present you a miraculous water which will help you lose 4 kilograms in 1 week and reduce your waist size for up to 4 inches!
Ingredients:

● 1 lemon
● 8 cups of filtered water
● 1 cucumber
● several fresh mint leaves
● fresh ginger

How to prepare it?

Wash the lemon and cut it into 2 halves. Then, slice those halves and put them into a bowl with water. Peel the cucumber and cut it into slices. Add them into the water along with some fresh mint leaves. Then, take the ginger, peel it and grate it into the mixture, stirring it well. Store it in the fridge covering it with a lid. Drink it the following day whenever you are thirsty. You will notice the first positive results in only one week!

Add 1 TBSP Of THIS To The Stem Of Your Plants And Watch What Happens

Cinnamon is a sweet spice with numerous health benefits, but did you know that it can be beneficial for plants as well? Indoor and outdoor plants can benefit from the incredible properties of cinnamon too! Here are six uses for cinnamon in your garden:

Seedlings

The young seeds of any plant can be attacked by numerous diseases – the term “dampening off” covers many diseases which attack seeds. Dampening off can be caused by fungi or bad soil conditions, but, thankfully, cinnamon can resolve this problem and prevent the seeds from dampening off thanks to its anti-fungal properties.

Wild mushrooms

Cinnamon can help you eliminate the wild mushrooms in your garden – just sprinkle some on them directly and watch them disappear!

Rooting hormone

Rooting hormones are used to stimulate root growth, but cinnamon can do the same without the risk of chemicals ending up in your plant. Apply some cinnamon on your stem while planting and the roots will grow great.

Ant deterrent

Sprinkle some cinnamon around the garden beds to repel ants – you can use the same method to keep ants away from your house too!

Plant wounds

Every once in a while, everyone cuts or breaks their plants, but don’t worry – cinnamon can stimulate their healing and prevent plant infections as well.

House plants

Cinnamon can get rid of mold and mildew on your indoor and outdoor plants. Sprinkle some cinnamon on the soil and your plants will flourish nicely. It can also eliminate gnats in seedlings and houseplants.
As you can see, cinnamon is a cheap and natural way to keep your plants healthy. Get rid of all the chemical products for your plants and start using cinnamon in your garden today!

With This Recipe You Can Lose 4kg In Just 48 Hours – AMAZING!

This amazing recipe has proven extremely efficient in burning excess fat. As reported by those who’ve tried it, you can lose 7-10 pounds in only 2 days. Even some nutritionists have vouched for the effectiveness of this recipe.
What you need:

300ml water
2 tbsp. lemon juice
1 tbsp. maple syrup
1 tbsp. ginger
1 tbsp. chili pepper

Directions:

The preparation of this recipe couldn’t be simpler; just place all the ingredients in a food processor and mix until well blended. For optimal weight loss results, have the drink in the morning before breakfast.

If you want to increase your weight loss results even more, you can combine this drink with the recipe below.

The second recipe is also beneficial for setting your metabolism into fat-burning mode. It’s best to drink it in the morning, half an hour after having the first drink. Drink the rest of it during the day.

Another important thing is to replace water with green tea and eat whole grains and vegetables on the first couple of days of this weight loss plan.

Ingredients:

500ml water
4-5 tomatoes
6 tbsp. lemon juice
4 cloves of garlic
6 ice cubes
Directions:

Using a food processor, mix all the ingredients until well blended.

Tomatoes are a highly beneficial ingredient in this recipe because they are abundant in lycopene, a powerful antioxidant. Plus, vegetables and cereals can raise the internal body temperature and further support the process of detoxification.

Scientist Wants To Hide This Recipe Because It Can Cure Cancer?!

Scientist Wants To Hide This Recipe Because It Can Cure Cancer?!
Many people whether they suffer from cancer or have someone close who does, try to find an alternative ways to defeat this disease. This led to discovering many promising alternative cures and one of them was made from a Brazilian monk, Father Romano Zago. His cure consists of aloe vera, alcohol and honey and has become widely recognized for its abilities to defeat the disease.
Father Romano wrote about this recipe in his book “You can get well from air” and caused many strong reactions and pressure from the pharmaceutical industry.

The recipe is very simple and you can prepare it at home. All you need is 35 grams of fresh aloe vera leaves (arborescens), 6 tbl spoons of alcohol, whether it’s rum, brandy or whiskey, and 50 grams of natural honey.

Clean the leaves of the aloe vera with a dry towel to remove the thorns from the edges and divide them into pieces. Then, blend them in a blender and add the alcohol and the honey and mix them together until you get a homogenous mixture. Do not cook it nor drain it.
Consume by taking one teaspoon, 3 times a day, half an hour before meals. Keep the mixture in a dark jar in a fridge.

BREAKING: 7 Signs of Cervical Cancer That Women Need To Observe

BREAKING: 7 Signs of Cervical Cancer That Women Need To Observe
Most women do not have any signs or symptoms of a pre-cancer or early-stage cervical cancer.

Symptoms usually do not appear until the cancer has spread to other tissues and organs. Also, symptoms may also be caused by a medical condition that is not cancer.
Any of the following could be signs or symptoms of cervical dysplasia or cancer:

Irregular Bleeding

Irregular vaginal bleeding is the most common symptom of cervical cancer.The bleeding may occur between menstrual periods or after sex. Sometimes, it shows as slight blood-streaked vaginal discharge, which often gets dismissed as regular spotting. Also, menstrual bleeding may be heavier and last longer.

Vaginal bleeding can also occur in postmenopausal women who no longer have menstrual periods. This is a major warning sign of cervical cancer or other problems and warrants a trip to the physician.

Vaginal Discharge

Along with bleeding, other types of vaginal discharge are common early symptoms of cervical cancer. It is often continuous because of the nature of the infection. The discharge may have the following characteristics:
● pale
● watery
● brown
● foul-smelling
● tinged with blood

Advanced Symptoms

While bleeding and discharge may be early signs of cervical cancer, more intense symptoms will arise in later stages. Symptoms of advanced cervical cancer can include:
● backor pelvic pain
● difficulty urinatingor defecating due to obstruction
● swelling of one or both legs
● fatigue
● weight loss

Who Is at Risk?

Knowing the warning signs as well as your risks increases your chances of catching cervical cancer (or HPV) before it progresses. Risk factors for cervical cancer include:
● not getting vaccinated for HPV
● high number of sexual partners
● first sexual intercourse at a young age
● sex with a man whose partner had cervical cancer
● smoking
● compromised immune system
● mother’s use of diethylstilbestrol (DES) during pregnancy
These signs and symptoms can also be caused by conditions other than cervical cancer. For example, an infection can cause pain or bleeding. Still, if you have any of these problems, you should see your health care professional right away − even if you have been getting regular Pap tests. If it is an infection, it will need to be treated. If it’s cancer, ignoring symptoms might allow it to progress to a more advanced stage and lower your chance for effective treatment.

Even better, don’t wait for symptoms to appear. Be screened regularly.

Mother Saw Something Strange On Her Baby’s Neck. What Actually Came Out Is Shocking. All Parents Should See This

Mother Saw Something Strange On Her Baby’s Neck. What Actually Came Out Is Shocking. All Parents Should See This
There are many strange things happening around the world which cannot be explained.  That is why we can say that this world and universe are hiding mysteries in which it is hard to believe even if they happen right before our nose. Often we are left in shock and speechless.
Mya’s story is quite a mystery.  One day she woke up with a swelling on her cheek and neck area. At first her parents thought that it was a swollen gland but they took her to a pediatrician. The doctor said that it was probably a minor infection and the body will be able to defeat it by itself. So Mya was sent home. After a few days, the swelling was still there so they visited the doctor again. The doctor noticed that something is sticking out from Mya’s cheek. Again, they thought that it was a pimple but it was growing bigger every day.

Can you imagine how shocked they were, when they found out that it was actually a feather? Everyone was asking how this could be possible? Was it due to GMO causing mutation or because of radiation? No one can say for sure but watch the video and you can find some logical explanation!

The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing and Fat Burning

The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing and Fat Burning
The traditional Chinese medicine says that the human body goes through a 24-hour cycle which is similar to biorhythm that affects the emotional, intellectual and physical state.

According to this cycle, the body energy or chi goes through the essential organs.
During the night sleep, chi is flowing throughout the body and is restoring your health. The liver is the most active organ during the night, especially between 1-3 AM. So before going to bed, it is recommended to consume food that is known to improve liver function so it can clean the body of toxins.

You also need to stay hydrated so the kidneys could clean your body of harmful toxins which are accumulated throughout the day.

8 Detox Teas You Should Drink Every Night

Below you can find 8 healthy teas which can improve the liver function. With their help you will feel energized and you will lose weight faster. These teas can be found in Asian groceries, health food stores and online stores.

Chamomile Tea
This tea has similar properties as ginseng, as it is extremely beneficial. It has anti-inflammatory, anti-peptic, antipyretic, anti-allergenic, antibacterial, antispasmodic and anti-fungal properties. All of these characteristic help in strengthening and protecting the liver from being damaged.

You can use it as a relaxing tonic for muscle tension, stress, insomnia etc. You will be able to have deep night sleep and in this way the detoxification process won’t be interrupted.

Lemon
We all know that warm lemon water should be consumed first thing in the morning. But you should drink it before going to bed as well. The citrus fruit is rich in hesperidin (bioflavonoid), which has hepatoprotective properties. So, just add one unpeeled lemon in a glass of water. You can also add a teaspoon of honey for better results.

Jujube Fruit
This fruit is also known as red plum or Korean plum and is used for 10.ooo years for treating various medical conditions. It is rich in iron and phosphorous which are important for improving red blood cell count, increases blood flow, treats insomnia and anemia.

Lotus Seed
These seeds are also known as Lian Zhi and are used in Traditional Chinese Medicine since ancient times. They help in relieving cough and cleaning the body of toxins. They are also effective against insomnia and combined with lavender, they act against anxiety as well.

Rose
Besides the wonderful scent, the rose has bitter and warm properties which can help against liver damage and spleen meridians. It also improves the blood and energy flow, digestion and helps with some stomach diseases.

Peppermint
Peppermint is mostly used against digestive problems, but it contains anti-inflammatory properties which help against liver and gallbladder problems. Peppermint is also delicious and calming, so you should drink peppermint tea before going to bed.

Oatmeal Water
To prepare oatmeal water, you just need to boil some oatmeal in water and consume the water after it is cool enough. The water contains the nutrients which are released from the grains and if you start drinking it, you will lose weight, lower the cholesterol level, improve bowel functions, cleanse your body, calm your mind etc.
Schizandra Berries
Schizandra is traditionally used to treat liver disease and boost energy level. It also contains schisandrin, which is a hepatoprotective compound that improves your immune system thus making you more resistant to various diseases, poisons and stress. The berries also protect your body from radiation damage and they improve the adrenal health.

How to Lighten Your Hair Color Without Bleach

How to Lighten Your Hair Color Without Bleach

Really bad for our hair are most of the hair dyes. But for dying your hair there are some great natural alternatives that can achieve great results without the chemicals and the hair damage. Because it is gentle and works to nourish hair while ‘bleaching’ it naturally this recipe for lightening your hair is awesome.
Hope you enjoy the video.

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety

How to Make Lavender Lemonade to Get Rid of Headaches and Anxiety
For many people, the traditional over-the-counter drugs for headaches caused by stress, dehydration or any other factors are ineffective. Thankfully, there are some natural remedies which will help you relieve headaches quickly.
Lavender is one such ingredient – the purple plant has numerous health benefits as well as anti-inflammatory, anti-fungal and antidepressant effects. You can benefit from it by drinking a lavender lemonade which is easily prepared and contains widely available natural ingredients. Here’s how to prepare it:

Ingredients
● 1 cup of organic honey
● 12 cups of water
● 1 tablespoon of dried lavender flowers
● Lemon juice (from 6 lemons)

Preparation
Cook the honey and water in a saucepan and bring the mixture to a boil, then remove it from heat and add the lavender flowers. Cover the saucepan with a lid and leave it for an hour. Afterwards, strain the mixture and add some cold water and lemon juice while stirring well. This amount of the ingredients should be enough for 6 servings.

Why does lavender work?
Lavender has been used in the past as an anxiolytic drug. It can normalize your mood and has analgesic and mild sedative effects which is why it works well against stress and tension headaches – even a simple thing like inhaling the scent of lavender oil can have positive effects on your headaches.

And, while some scientists are unsure about lavender, there are clinical trials and studies on its efficiency in treating headaches, anxiety and depression. The evidence supports the theory that lavender is one of the most powerful so-called “nutraceuticals”.

The power of hydration
Headaches are often caused by dehydration, so if your mouth is dry or sticky, you feel sleepy and experience decreased urine output, your body is probably improperly hydrated. A lemonade will hydrate your body and it is just the thing it needs to restore balance from within and get rid of the headache.
Other ways to use lavender to relax
– If you’re experiencing dry skin, soak yourself in a lavender essential infused bath.
– Diffuse 10-12 drops of lavender essential oil at your workplace to relieve stress naturally.
– Mix 2 drops of lavender essential oil in your favorite lightly scented organic oil to create a body oil that can improve the quality your skin, relax your mind and keep insects away.

48 Foods To Balance Your Hormones, Boost Your Metabolism And Lose Weight

48 Foods To Balance Your Hormones, Boost Your Metabolism And Lose Weight
Everyone wants a healthy reproductive system, balanced hormones and glowing skin. Eating certain nutrient foods will achieve these things. Hormones control our mood, digestion, energy, libido, metabolism and the condition of our skin. If we don’t eat food with the required nutrients, our body doesn’t produce hormones normally, which leads to hormonal imbalance. Whatever we’re eating is either improving our hormonal balance or causing imbalance.
The body needs balance of the three macronutrients: carbohydrates, protein and fat.
Fat is probably the crucial element for hormonal balance. For years, there were claims that cholesterol and saturated fat are bad – but they were not true: we need healthy fat in our body to maintain proper hormonal function. Hormones are produced with fatty acids and cholesterol, meaning that if we’re missing them, hormone issues will occur. Fat is needed for the body to rebuild cells and stabilize hormones. This is especially important for women.

What to eat to achieve hormonal balance?

Your meals should be based on protein, healthy fats, vegetables rich in antioxidants and healing herbs will help your body as well. Choose one food from each category:

Clean protein
Soaked or sprouted nuts; beans; seeds; quinoa; lentils; organic pasture raised chicken, turkey, beef, bison, elk; fish caught in the wild.

Hormone balancing healthy fats
These healthy fats include coconut oil and coconut products in general. Coconut oil contains lauric acid, which heals the skin and is beneficial for hormonal production. It can also eliminate bad bacteria and viruses, and provides us with energy. It boosts metabolism and is easy to digest.

Avocados should also be on your list. This fruit helps our body absorb and use nutrients and is full of fibers, potassium, magnesium, vitamin E, vitamin B and folic acid. All of these nutrients are crucial for a good hormonal balance.

Raw butter is a rich source of fat soluble vitamins A, D, E and K2. These are the key building blocks for hormonal production. Butter consists of short and medium-chain fatty acids, which provide support for the immune system, boost metabolism and have anti-microbial properties.

Egg yolks should also be included in your diet because they are full of vitamins and minerals, which include vitamins A, D, E, B2, B6 and B9, phosphorus, potassium and chlorine. All these nutrients contribute to a healthy reproductive system, healthy skin and most of all, hormonal balance. The chlorine and iodine make egg yolks a crucial food for healthy thyroid hormones.

You can eat a lot of soaked nuts and seeds, as well as olives and olive oil, fermented cod liver oil, hemp seed oil, flax seed oil and raw cultured dairy products.

Vegetables rich in antioxidants
Look for anything with a dark green color, like asparagus, broccoli, spinach, collard greens, cabbage, cucumbers, kale, etc. You should eat more brightly colored vegetables too like green, red, yellow or orange bell peppers, red cabbage, red and white onions and tomatoes and carrots.

The starchy vegetables should be included in your diet as well: sweet potatoes, spaghetti squash, yucca, beets, artichokes, turnips, etc.
Healing spices and herbs
These herbs and spices will help the body overall. They include cinnamon, turmeric, cayenne, cumin, garlic and ginger.

Hormonal balance can only be achieved through the nutrients the body requires. Besides, you will have glowing skin, stable mood, improved fertility and constant energy. When given the nutrients it needs, the body can heal and be in balance.

Be Aware of These 5 Symptoms and Signs of Kidney Stones

Be Aware of These 5 Symptoms and Signs of Kidney Stones
Kidney stones are created when concentrated urine causes the creation of hard crystalline minerals in the kidneys. It is a very common condition of the urinary tract, especially between the age of 20 and 40. The shape and size of the kidney can be different.
The function of the kidneys is to cleanse the toxins, the waste and the extra water from the blood and release these substances through urinating. Then the urine goes from the kidneys through the bladder and finally outside of the body through the urethra. If the toxins are not dissolved and excreted, they become little crystals that then form a stone.

Small stones are excreted from the body easily. If they are larger, they can’t be excreted and cause different symptoms because the urethra is blocked. For example, any size of a kidney stone that blocks the urethra can cause a severe pain. We enlist you the signs and symptoms that indicate that you have kidney stones.

Kidney pain

If a kidney stone is stuck in one of the kidneys, abdominal pain can occur. That kind of pain is sudden and severe and usually worsens in time. It’s one of the worst pains that you can experience. You can also feel pain in the genitals, groins or back.

Renal colic

This kind of pain can remain, go away or return. The stone moves inside the kidneys and it can cause sweating and sickness because of the extreme pains. The pain will remain in any position of the body.

Blood in the urine

This pain appears in the stomach and is accompanied with blood in the urine and it’s a common symptom of kidney stones. The reddish or pinkish urine is caused by the rubbing of the stone against the urethra.

Infections

Pain during urination, common infections of the urinary tract and fever appear in cases of kidney stones.

Pain record

You should try and analyze the time when the pain appears if you’re not certain that you have kidney stones. More common are morning pains, since you don’t urinate so often when sleeping at night.

Early symptoms of kidney stones

● Frequent and painful urination – this sign is very common and appears very early. It appears as frequent urination and urination of small amounts, even without drinking any fluids.
● Vomiting and nausea – this early symptoms occurs because your body can’t excrete the waste. The function of the kidneys is affected negatively and the body tries to eliminate the toxins through vomiting.
● Smelly, discolored and cloudy urine – this kind of urine which is pungent smelling and cloudy, with irregular color appears because of the remaining toxic and chemical substances in your body.
● Difficulties in sitting and lying – this sign can be caused by large stones. It will be much easier to stand up.

If you’re experiencing some of these signs and symptoms of kidney stones, you should consult a medical professional as fast as you can.

VIDEO: HE SLICES FRESH TOMATOES AND TOSSES IT IN SOME COMPOST. WHAT HAPPENS TEN DAYS LATER? AMAZING!

VIDEO: HE SLICES FRESH TOMATOES AND TOSSES IT IN SOME COMPOST. WHAT HAPPENS TEN DAYS LATER? AMAZING!
Being a tomato lover, I look forward to “homegrown” in the summertime.  It is a simple satisfaction that makes salads tastier.  I have purchased tomato plants and grown them outside. But, I had no idea that I could grow them with greater ease and less expense, until I watched this great video below.
Till now, this video has received over 460,000 views, and hundreds of comments, from people who just could not get over this technique and were thankful for this simple tip.

Cutting a tomato that turns out to be overripe and inedible is the worst thing.  It is not easy for me, when I have to throw one out, but now I know that it can be utilized to cultivate seedlings, that will mature into my very own tomato plants.  The process is so simple and easy.

You are going to need

● A plastic plant pot
● Some good rich potting soil,
● Your overripe tomato cut into slices.

The man in the video will show you precisely what to do, and within ten to fourteen days about 50-60 seedlings will have sprouted.  Without much effort you will be picking your very own homegrown tomatoes before you realize it.

You Have an Inflated Stomach Even You Have Not Eaten Too Much? Immediately do This!

You Have an Inflated Stomach Even You Have Not Eaten Too Much? Immediately do This!
According to a new study, the reason for inflated stomach and you have not overate is that intestinal bacteria react to gluten.
A person may have celiac disease, if it is intolerant to gluten. Gluten is the protein found in cereals including rye, wheat and barley.

If a person with celiac disease spends gluten, the immune system responds with damage to the small intestine. This may be the cause of abdominal pain, diarrhea, bloating and fatigue, among other symptoms.

What should you do?

You need to stop eating gluten foods for seven days, and if you notice improvements you should continue with consuming that kind of food, however, if you don’t notice any improvements, than you should go and visit a doctor, because the problem is not caused by the gluten.

Most people have extra weight because of the allergic reaction from gluten, and because of that there is no reason why you should not try this diet.

Do You Know What Will Happen If You Drink Coconut Water For 7 Days

Do You Know What Will Happen If You Drink Coconut Water For 7 Days
Practically,the blood plasma in human bloodstream has approximate structure. This has been proven, the use of coconut water as a blood substitution is the bigger conflicts in the past, but in this way many human lives were saved.
These days coconut water is used all around the world, and you can find it in many markets easily. Maybe the taste of this water is not that good, but its detoxification power and other health benefits are unquestionable.

What happens when you drink this water?
The coconut water strengthens your immune system and removes bacteria that cause urinary tract infections, gonorrhea, gum diseases and viruses which cause cold, infection diseases and typhus.

 Your energy will be boosted and the thyroid gland hormones production will be enhanced. The water acts as a natural diuretic and it is very helpful for people who have kidney diseases. It will assist in cleansing the urinary tract and the bladder channels. The toxins will be eliminated and the kidney stones will be braked down.

The coconut water includes a high amount of fiber, which makes it very good for our digestive system. With regularly consummation the gastric acid will be eliminated.

Because of its low-level of fat, you can drink it in large amount. The coconut water will reduce your appetite and will keep you sated, which can lead to losing weight.

Macerate;a cotton wool in the coconut water and place it on the skin if you are having acne, oily or dry skin. The water will make the skin cleaner and fresher, and the pores will be opened. Mix this water with olive oil in order to cleans your organism and to eliminate bowel parasites.

The experts are saying that by drinking coconut water on a regular basis, you will be able to solve few health issues during pregnancy. With only one cup of coconut water,your electrolytes in your body will get balanced, imbalance of this  can cause hypertension or also known as high blood pressure.

When people are over-drink through the night they often have a headache in the morning. So when you will drink more than you should, in the morning you may remember this magical drink. It will make the headache go away and will also expiate the lost fluids and help you to overcome the sickness caused from hangover.
If you like your skin to be ablaze and hydrated during the day, drink one cup of the coconut water. If you’ve lost too much energy with some exhausting physical activities, you can recover your energy with coconut water. This water will leave positive effects on every single body part.

The coconut water will provide you stronger immune system, boost of energy, safety from bacteria and infections, weight loss and many other health benefits.

Do You Know What Happens in the Body When You Drink Tea With Parsley, Lemon and Honey? You Will be Surprised!

Do You Know What Happens in the Body When You Drink Tea With Parsley, Lemon and Honey? You Will be Surprised!
Parsley is an herb that can be found in various foods, which is most commonly used as a garnish. It has a very mild flavor and is often used to neutralize the stronger flavors, such as garlic and oregano. It is also widely recognized for its healing properties throughout history.
Here are some of It’s health benefits:
1.Parsley has been found to contain two types of unusual compounds that provide some very unique health benefits. The first component found is a volatile oil that includes myristicin, limonene, eugenol, and alpha-thujene. The second components found are flavonoids-including apiin, apigenin, crisoeriol, and luteolin.

“Myristicin” is a natural occurring compound found in parsley. It’s been found to be effective at reducing both the speed and growth of tumors in the stomach and lungs.

Luteolin, one of the flavanoids found in parsley has been shown to function as powerful antioxidantsthat help prevent oxygen-based damage to cells.

2.Parsley is also rich in the source of two vital nutrients that are also important for the prevention of many diseases: vitamin C and vitamin A. These are both powerful antioxidants that destroy free radicals. Free radicals are responsible for the development of many medical conditions, including atherosclerosis, diabetes and colon and cervical cancer and asthma.

Eating a diet rich on Vitamin C acts as an anti inflammatory and provides individuals with protection against a form rheumatoid arthritis and osteoarthritis.

Like vitamin C, beta-carotene may also be helpful in decreasing the severity of medical conditions such asthma and rheumatoid arthritis.  This vitamin is so important to a strong immune system that its nickname is the “anti-infection vitamin.”

3.Parsley is also rich in folic acid, one of the most important of the B vitamins. Folic acid‘s most critical role in the body relates to the benefits it bring to cardiovascular health.

4.Parley is also rich in potassium and has a diuretic effect on the body. It was successfully used in World War II to treat soldiers with kidney conditions and dysentery.

5.Parsley has been found to be effective for all kidney and urinary conditions except severe kidney inflammation. Drinking parsley tea helps to prevent salt from being reabsorbed into the body tissues. In other words, parsley literally forces debris out of the kidneys, liver and bladder. It helps improve edema and general water retention, fatigue and scanty or painful urination.


Parsley Tea Recipe

The single most effective way to consume parsley is to drink it as a tea. Here’s how you can make your own parsley tea at home

Ingredients:

● our to five sprigs of parsley
● Three cups of water
● A quarter or a half of a lemon
● One teaspoon of honey
Preparation:

1. Bring water to a low boil.
2. Place lemon and parsley into cup or container of choice (One that can hold hot liquid).
3. Pour the hot water in the container.
4. Let it stay for five minutes.
5. Remove lemon and parsley and add in honey.

Get Rid Of Gray Hair For Good: All You Need Is One Ingredient And The Results Will Amazed You

There are many hair dyes on the market which promise positive results in covering gray hair, but they are expensive and often ineffective, so people always end up looking for natural solutions to gray hair. Natural remedies can help you if your hair has suddenly started turning gray – there are many solutions out there which will easily cover the gray hairs, but the one we’re presenting today works best!
Here’s how to prepare it:

Peel five potatoes and add the peels in a saucepan filled with water. Let the mixture boil then lower the heat and simmer for an additional five minutes. Now, take the mixture off heat and allow it to cool down – after that, strain it and keep the water. Add a couple of drops of rosemary or lavender essential oil to freshen up the smell and pour the mixture into a glass container, closing it tightly.

Use the potato peel rinse after shampooing your hair – massage it into the hair nicely, then let it dry and style your hair as usual. Never wash the rinse off!

If you’re suffering from premature gray hairs, this is the solution you’ve been looking for!

These Two Anti Aging Powerful Elixirs Will Make You Feel Young And Amazing in 1 Week (RECIPE)

These Two Anti Aging Powerful Elixirs Will Make You Feel Young And Amazing in 1 Week (RECIPE)
Did you know that there are effective natural methods of rejuvenation and actually you do not need expensive cosmetics and even more expensive and risky surgery?

Rejuvenation is best to use a variety of methods are giving amazing results: nutrition, physical activity, environmental care and spiritual satisfaction.
Surely you’ve noticed that there are women who look 10 or 15 years younger, and he had not succumbed to any surgery. One of those women, who prefers to remain anonymous, reveals his secret to prolonged youth.

She claims that after she began to use this elixir, her vision improved, her skin became smooth and supple to the whole body and the hair thicker. And what is most interesting, hair who began her bleached ceased!

Linseed Anti Aging Elixir

Ingredients
-100 Linseed oil  (We use Raw Linseed)
-2 medium lemons
-1 large clove garlic
-0.5 kg/17.6 oz of honey  (Raw Honey Recommended)

Preparation:
Clean the garlic, 1 uncleared lemon and 1 lemon without peel place them in a blender.
Put the honey in the mixture, add flax seed oil and again blend it.

Storage:
Keep the mixture in the refrigerator in a sealed glass jar.

Way of consuming:
Drink 3 times a day for 1 teaspoon of half an hour before meals.

How your body reacts when you consume this mixture?
Flax seed oil is a plant hormone, flax contains linoleic (omega-6), oleic (omega-9) and palmitic fatty acid, and more than half of the fat contained in flax are alpha linolenic acid (omega-3), this oil makes the richest source of omega-3 fatty xylenes (twice more than it has in fish). Flax oil is also the richest plant source of plant lignans, important antioxidants, which combined with lemon to clean the liver and biliary system. Vitamin C from the lemons is perfect antioxidant, strengthens the immune system and blood vessels. Garlic cleans the body from parasites and cleans blood vessels, while the honey brings nutrients or trace elements in the blood that refreshes and rejuvenates the entire body.

Apple Cider Elixir for Anti Aging

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used for fighting aging.

Ingredients:
1- 2 tablespoons of raw honey
1- 2 tablespoons of apple cider vinegar
A glass of warm water

Directions:
Mix honey and apple cider vinegar in the warm water, and let them get fully dissolved.
Sip on this mixture slowly, it’s recommended to drink 1-2 cups of this drink per day.

This mixture works as an anti-aging remedy as it strengthens the immune system, a healthy immune system promotes the skin health by flushing away dead skin cells. Both apple cider vinegar and honey are full of antioxidants and essential minerals as well as vitamins, which protect the cells from oxidation and fight off free radicals, thus preventing premature aging.

With strong anti-bacterial and cleansing properties, this mixture works great to help you get rid of acne, pimples and age spots. Have this drink 2 times a day or directly wash your face with the mixture of water, apple cider vinegar and honey twice a day for getting its benefit of anti-aging. This drink acts as an antibiotic, which will fight aging from the inside out. And the vitamin A and potassium it contains promote youthful for the skin.

Don`t Ignore Your Body`s Warning Signs, Because They Can Save Your Life Some Day

Learn what health symptoms your body has that are warning signs you should pay attention to.

White of the eye

Normally, the white of the eye is always white. Red eye may be an indication of allergic reaction, reaction to stress, or can be a sign of a viral infection.

Grey hairs before you turn 35

This can be a sign of many health issues, including diabetes, chronic stress, or can simply be due to genetics.

Too many moles

Generally, these skin growths are harmless. However, in certain cases these moles may be a symptom of skin cancer. Therefore, if you notice abnormal number of moles on your skin, consult your dermatologist.

Dry, chapped lips

Chapped lips are usually caused by the weather. However, in certain cases it can indicate lack of vitamin B, C or zinc. Also, it can be caused by fungal infection.

Swollen neck

This condition is common in women aged 30 years and it is usually caused by some infection or sore throat. However, swollen neck can indicate problems with the thyroid gland and in this case you should visit your doctor immediately.

Doctors In Shock: Consume These Two Ingredients Together And For 7 Days You Can Lose Up To 10 Pounds

Every woman dreams of having the perfect figure and wants to melt away those extra pounds. However, small part of them are trying their best to achieve that, through diets and exercises.
But what if we tell you that you can lose weight without doing any exercise and you will be able to eat whatever you want? Yes, it is true!

We know that this sounds unbelievable and incredible, but it is true. All you have to do is try this magnificent drink and you will start to lose weight in no time.

Here is what you need to do

First you need to boil 200ml of water. Then take 2 tablespoons of cinnamon and put them in the water. Now put this mixture aside and let it cool down. Then you need to add 2 tablespoons of honey to this mixture.
As for the consummation you need to drink this beverage every day, for at least a month.

How To Make Organic Apple Cider Vinegar At Your Home

How To Make Organic Apple Cider Vinegar At Your Home
Apple cider vinegar, as the name obviously suggests, is a type of vinegar produced from apples with light to medium amber color. It has powerful antibacterial, antiviral and antifungal properties and can treat everything from hiccups to cold symptoms. ACV can also treat serious medical conditions such as diabetes, cancer, heart disease, high cholesterol and weight problems.
According to Carol Johnson, Ph.D. and the director of the Arizona State University’s nutrition program, apple cider vinegar prevents digestion of starch to a degree: “It doesn’t block the starch 100%, but it definitely prevents at least some of that starch from being digested and raising your blood sugar.” Like smoothies or lemonade, apple cider vinegar is best when prepared at home.

Homemade apple cider vinegar


Ingredients

● 3 teaspoons of raw sugar
● 3 smaller apples
● Filtered water

Preparation

Rinse and cut the apples into medium pieces, then put them in a clean glass jar. Mix the sugar and water together, then pour the solution over the apples. Add more water if needed – it should cover the apples. Close the jar with a towel and secure it with a strap, then leave it on room temperature for 2-3 weeks.

After 2-3 weeks, strain the liquid and throw away the apples, then return the liquid into the jar and close the jar tight again. Put the jar in a dark place on room temperature for another 4-6 weeks, but remember to stir the contents well every few days.

After 4 weeks, your vinegar should be ready – the longer you let it ferment, the more acidic it will become. You can start using it when it’s adjusted to your taste.

Remove Fibroma Or Skin Warts Very Easy! The Cheapest And The Most Effective Cure Everyone Has At Home

Remove Fibroma Or Skin Warts Very Easy! The Cheapest And The Most Effective Cure Everyone Has At Home
The skin warts are appearing due to the virus under the skin called HPV or Human papilloma virus.

This virus can come in many forms and kinds, but some of them can appear on the skin and can cause cell growth making the wart. They usually appear on the hands or fingers.
They may also appear on the neck, groin, armpits, under the breasts, eyelids, belly and they are usually just an esthetic problem.

The reason behind their appearance hasn’t yet been approved or discovered but they are very common. If they appear often you need to check in with a dermatologist.

You can read here how you can use home recipe to remove them without electro-coagulation, applantion, radio surgery or laser.

You can use Apple Cider Vinegar to remove fibroma.

You can use the acidity from the apple cider vinegar to remove the wart, except if the wart or fibroma comes on the eyelids. The acid can hurt the eyes so don’t use it on the eyes.

The preparation should be followed directly.

First you need to clean the area around the fibroma with water and soap. Then, you need to soak the fibroma in water for 15 minutes or rub it with a toothbrush. Dry it after 15 minutes.

Use a drench or cotton ball to soak it in the apple cider vinegar and apply it on the affected area. Use a bandage to secure it in one place.

Leave it on for fifteen minutes and use water to wash it well.

You can repeat this three times a day, every day until it is removed.

First the wart will become darker before it falls off by itself.

Apply aloe vera gel or marigold ointment after use because this will prevent the scars from occurring after the wart has fallen off.
Remember to be careful when using the apple cider vinegar on your skin. If you have used the apple cider vinegar for this purpose and scab has appeared, stop using the apple cider vinegar. Don’t touch the scab and wait for it to fall off by itself.

Again, be very careful when you use the apple cider vinegar directly on your skin!

DOES YOUR TENDON PROTRUDE OUT OF YOUR WRIST LIKE THAT. THIS IS WHAT IT MEANS…

Over the past 200,000, human beings underwent processes such as, adaptation, evolution, and natural selection and other  tiny changes which led to the current form. Even though, our ancestors looked similar in appearance, many physical and anatomical things are different these days. The vestigial structures scattered throughout our bodies proves this.

What are vestigial structures?

According to Wikipedia, vestigial structures are “genetically determined structures or attributes that have apparently lost most or all of their ancestral function in a given species, but having been retained during the process of evolution. Mother nature shapes our bodies through time by fading out certain things that are no longer necessary for the survival of a species going forward, while certain body parts and functions stay. Some of them can’t harm us, while those that do, such as wisdom teeth or an appendix, can be easily dealt with and safely removed.

Examples of vestigial structures include the appendix, goose bumps, wisdom teeth, tonsils, male nipples, and the outer ear. We don’t need these body parts anymore, but they played an important role in our ancestors’ lives. The video below explains the above mentioned facts in details.

Do you want to see how you may have evolved? 

Lay your arm on a flat surface so that the underside and the palm of your hand face up. Touch and press together your pinky finger and thumb and then raise your hand up at the wrist just a little bit, as shown in the video. If there is a raised band in the middle of your wrist, you have a vestigial muscle in your forearm called the palmris longus. The ridge you see is a tendon that connects to it.  This muscle is either absent from both arms, or missing from one arm, as in approximately 10-15% of the population. Don’t worry if you don’t have it – it’s essentially useless! Studies have shown that it has absolutely no effect at all on a person’s grip or pinch strength.
Check out the video for more neat and interesting facts on how us humans have evolved over time.

Banana Drink That Will Burn Stomach Fat Immediately

Banana Drink That Will Burn Stomach Fat Immediately
The sweat taste, creamy texture, yellow color and the curving cylinder shape make bananas distinct from other fruits, but also very attractive and hard to resist.

If you are among those who start the day with a banana, add it in a smoothie or in fruit salads, then you will probably enjoy in this magnificent banana drink that will burn stomach fat immediately.
Bananas are rich source of potassium, antioxidants, natural sugars and fibers, essential nutrients for nourishing and revitalizing your body, as well as regulating your blood sugar levels.  Moreover, bananas enhance digestion, helps your body to absorb nutrients easily and thus reduce junk food cravings.

Therefore, this banana drink that will burn stomach fat immediately is perfect for those who tend to lose weight but are not very keen on doing rigorous exercises.

Banana drink recipe

Ingredients:

● 1 banana
● 1 orange
● 1/2 cup low-fat yoghurt (or fat-free)
● 1 tbsp coconut oil
● 1/4 tsp ginger powder
● 2 tbsp flax seed
● 1 tsp cinnamon

Preparation:

Mix all ingredients together in your blender until you get smooth and creamy mixture. Put the sweaty and healthy smoothie in a fitting glass and drink it immediately in order to feel the benefits of the treatment. The best time to consume this amazing banana drink is in the morning.

Of course, apart from this banana drink, you should also consider doing cardio exercises 30 minutes before consuming it, for optimal weight loss results.
Implementing some healthy dietary habits such as increasing your banana intake will help you get rid of the stubborn stomach fat and will improve your health as well.

3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Heart, And Joints

Detoxification of your body doesn’t stop at your liver,but you  also need to focus on tissues that accumulate different toxins, heavy metals, and acids build-up.
Since the kidneys filter your blood, it’s no wonder that sometimes they can really take a hit when you aren’t leaving an ideal lifestyle.

Other organs that suffer from accumulation of harmful substances are the joints, heart, and lungs.

So, if you want to cleanse your body you should try this 3-ingredient juice recipe.

3-ingredient kidney, heart, and joint cleanser recipe

This juice recipe is very simple and easy, and it is  high in fiber, which helps your liver get rid of excess waste.

Ingredients:

– Three large organic celery stalks
– Three springs of parsley
– Two slices of pineapple

Preparation:

At first, clean and chop up the pineapple slices, clean the celery and parsley and chop into small pieces. Then, blend all the ingredients with a little lemon water and pulse until smooth.

For best results, drink one cup in the morning and another in the evening for a week straight.

Also if you want to serve as a complete meal  you can add a handful of almonds, and two tablespoons of oats.

What each ingredient does?
Pineapple contains very little potassium, which makes it ideal for people with chronic kidney disease. Also, it is often used to help manage osteoarthritis and digestive problems.

It is also used in the fight against cancer, because it contains  bromelain, which is a potent anticancer substance, as well as manganese, copper, vitamin C, vitamin B5, and thiamin.
Celery is rich in dietary fiber that keeps your bowls healthy and clean. Also, it is rich in antioxidants like quercetin and phenolic acids that fight oxidative stress and inflammation. Celery is used to treat lower blood pressure, high blood pressure, joint pain, soothe the nervous system and cancer.

Parsley is a powerful diuretic that is used to treat urinary tract infections,for discharge kidney stones, and edema. It also works great against osteoarthritis, high blood pressure, and anemia.But, parsley should be avoided by pregnant women because it can induce abortion.

See How She’s Straightening Her Hair Naturally With Some Ingredients You Have At Home

Straight hair is always trendy and looks good on almost every face shape. It’s the easiest hair style for every occasion but not everyone is lucky enough to have naturally straight hair, and most women resort to chemical treatments and go to the hair salon regularly to get that straight hair look. All of these treatments usually cost a lot of money and damage your hair beyond repair.
However, it’s possible to straighten your hair 100% naturally, without using any chemicals or hair straightening appliances. You can make your very own hair straightening mask using just a few natural ingredients you can find at any grocery store. Watch the video below and you’ll learn how to get rid of the annoying curls and enjoy silky, smooth and straight hair.

These Are The 4 Symptoms That Alert You That Your Body Is Full Of Toxins

These Are The 4 Symptoms That Alert You That Your Body Is Full Of Toxins
Every day many toxins accumulate in the human body. These toxins enter your body mainly through your diet and the air. Due to the improper diet and the lack of physical activity in most of the cases you cannot throw out these toxins.
To find out the condition of your body, you only need to listen to your body and pay attention to the signs that your body sends you every day, which you often cannot notice and don’t take them as a warning.

These are the four most common symptoms that warn you that your body is full of toxins and you need to cleanse it immediately!

Physiological needs

The more often you go to the toilet, the more toxins there are in your body! However, this should not scare you, because this way you are throwing out all the toxins from your body. Otherwise, they can return to your bloodstream and can cause you big problems, therefore those who have problems with constipation should drink as much water, tea and a probiotic, as possible in order to ensure bowel movement at least once a day.

Bad breath

Bad breath is not just something that can ruin your date with a potential partner, but it can also be an indication of toxins accumulation in your body. Bad breath can be caused by bacteria, but can also be a sign that your liver and your intestines have a problem with the release of toxins. You can use a tongue cleaner to eliminate the bacteria that cover your tongue, and also you can take fresh herbs such as parsley and coriander, which are fantastic detoxifiers of the liver.

Smells bother you

If you have severe reactions to smells such as perfumes or smoke, the cause can be the toxins in your body. In many cases, we become hypersensitive to odors, because the liver has problems eliminating toxins from the body. When your body can’t get rid of the toxins, your senses become sharp and can cause reactions such as headaches and nausea.Help your liver with herbs like milk thistle and dandelion root, which can be consumed in tea form. You can also use castor oil for detoxification.

Excess weight

There are many reasons to why you can’t lose weight. Hormones, inadequate nutrition and natural toxins. Toxins such as dioxins, PCBs, and many pesticides connect with the fat cells in our bodies. When the body is overloaded with them, it can be impossible to get rid of that extra weight.
The key is to ensure that your body properly flushes out toxins. This means improving the body’s natural ability to do so and find a balance. One sure way is detoxification.