Thursday, March 31, 2016
High cholesterol levels can lead to arterial plaque buildup and cause arterial hardening known as atherosclerosis. This narrows down the arteries, slowing down or blocking the blood flow to the heart, which can manifest as chest pain. If blood flow to the heart is cut off because of clogged arteries, the result is damage to the heart muscle – and inevitably a heart attack.
If you are suffering from high cholesterol levels you’ve probably heard about all sorts of different treatments, conventional and unconventional, and maybe you’ve even tried some out. Some are effective, some not so much but you’re probably still searching for the perfect remedy which can give effective results in a short period of time. If you have this problem that you’ll find this article very useful and you won’t be searching for alternative remedies anymore.
The recipe we’re about to share has been tried and recommended by a doctor who also struggled with this issue and couldn’t find an appropriate remedy to reduce his high cholesterol levels. He discovered this recipe, tried it out and in just a month he managed to reduce all his blood parameters back to normal. Before he started the treatment his urea, cholesterol, glucose, lipids and triglyceride levels were through the roof and were threatening to cause serious complications. He was both astonished and amazed when after just a month his blood analysis showed perfectly normal values. Now he repeats the treatment once a year, or when he feels like there’s a need for it and recommends it to everyone who suffers from similar issues.
This recipe is 100% natural and all you need is a piece of pumpkin and some water. Peel the pumpkin and chop it into pieces. Add it in the blender with some water and blend until you get a smoothie. Drink the smoothie in the morning, 20 minutes before breakfast and that’s it. Drink it every day for a month and you’ll be amazed by the results. Make a blood analysis before you start the treatment and make one after you’ve finished. Compare the results and you’ll see how effective it is. The pumpkin will unclog your arteries and reduce the LDL cholesterol through urine. You’ll feel amazing and more importantly you’ll be healthy!
Try it out and see for yourself! Don’t forget to share it, so that other can benefit from it as well.
The old Thomas Parr was an English peasant who lived for 152 years and he was drinking whey every day of his life.
Properties and health benefits of whey
This drink can be consumed from the day you are born until old age. It is very similar to breast milk so newborn babies can drink it as well.
Completely natural whey is made of 1 percent protein and over 93 percent water. Its main ingredients are: iron, manganese, sodium, zinc, phosphorus, cobalt, potassium, copper, vitamins and magnesium.
The best thing about whey is that in 100 grams of whey there are 26 calories which makes it a great choice for people who want to lose weight.
Healthiest drink for damaged liver
Healthy liver is very important for overall body health. This beverage is known as effective remedy for cleaning the liver of toxins. That is why is recommended for people who suffer from liver disease. It is rich in beta-lactoglobulin which supplies the body with amino acids known as BCAA. These amino acids are proven to help even with progressed liver disease.
Experts claim that people who suffer from cirrhosis should take supplements with BCAA.
Whey also contains Alpha-lactalbumin, which contains essential amino acid tryptophan. This amino acid is proven to help against insomnia and bad mood. Whey is also rich in lysosome and immunoglobulin which boosts the immune system. It is rich in lactoferrin which protects the body from toxins and infections.
Glutathione is a powerful antioxidant which can help with cancer, Parkinson’s disease, thyroid problems, sclerosis and chronic inflammation.
For losing weight
Drink whey if you want to lose weight, suffer from some serious disease or if you are constantly under stress. Whey contains electrolytes, so it hydrates the body and gives you energy.
Whey also contains important protein which is especially important part of every athlete’s diet as it accelerates the muscle strengthening after exercising, the weight lost process and reduces the appetite.
The whey improves the nerve function as it regulates the sugar level and blood pressure. You can regulate fatigue, high blood pressure and stress by consuming whey.
A folk remedy for indigestion
The lactic acid found in whey acts against fungi and bacteria in the intestines.
Consume it regularly if you suffer from: constipation, cramps, bloating and inflammations.
This old folk remedy can be used against:
● chronic fatigue
● cleansing the body of toxins
● reduced immunity,
● high pressure
● discomfort in the abdomen
● stress from obesity
Preparation and use of whey
You can prepare whey at home from fresh milk or you can buy it in the market, eco-food shops or from the local producer. The goat whey is the most beneficial, but you can consume cow whey as well. It is very important that it comes from cows which are not treated with antibiotics and hormones. You can obtain one kilogram of cheese and nine liters of whey from 10 liters of milk.
As the whey contains diuretic properties, you should drink it in moderation at first. Start with 1.5 deciliters three times a day and then increase the dose gradually up to a liter per day.
If you suffer from digestive problems, mix a teaspoon of whey in a glass of water. Drink this mixture before every meal.
Whey can be used as a beauty product as well. It is extremely effective for skin and hair care. It is also used for preparing bakery products and can be added in the diet of farm animals and pets.
Wednesday, March 23, 2016
It is desirable that the eyebrow begins just above the inner and ends a few millimeters beyond the outer corner of the eye. Also it is desirable that the eyebrow has a slightly curved bow with a slight rise at the highest point, which is above the outer corner of the eye.
The shape of the eyebrows also depends on trends. First the thin eyebrows were in, then then the thicker eyebrows were in. Yet you should not follow blindly every trend, because some trends do not follow the proportions of your face. The trends are changing, but once you have thinned your eyebrows and changed their shape, it is difficult to restore them. Now watch this video tutorial and discover the secret of how to design the perfect eyebrows.
The mixture from this ingredients is very powerful and useful in treatment of many medical conditions.
– 1 grated garlic clove
– 1 teaspoon lemon juice
– 1 piece of grated ginger
– 1 teaspoon apple cider vinegar
– 1 teaspoon honey
Process of preparation:
Mix well all of the ingredients and if you prepare a larger amount store in the fridge for 5 days.
Use this dose before breakfast and dinner not more than three doses during the day. You will notice positive results after a week. Your level of cholesterol will decrease and the high blood pressure will normalize.
People with asthma use an inhaler, which is a medical device. It helps them breathe the medicine straight into the lungs where it is needed. However, inhalers are a potential risk for additional health issues, as they contain many chemicals which are detrimental from the lungs. Interestingly, some people have managed to cure asthma by reducing the use of inhalers.
Therefore, besides consuming carrot juice, you need to make some changes into your daily diet.
Here is the recommended portion of asthma-friendly foods:– ¼ of a pineapple + 1 fennel + 8-10 leaves of kale + 3-4 radish(pungent) + ½ a lemon
– 2 cups of strawberries + 1 cup cranberries + 1 pomegranate
– 1 oz (1 shot) of wheatgrass juice + a squeeze of lemon juice
– ¼ of a pineapple + 1 cucumber + 2 capsicums (yellow/red) + ½ a bunch of watercress + ½ lemon
– 2 green apples + 6 ribs of celery + a bunch of spinach + a bunch of parsley + ¼ of a lemon
– 1 cucumber + 2 medium-sized beetroots + 3 sticks lemongrass + ½ lemon
Additionally, here is a list of foods you need to avoid in order to prevent future asthma attacks:– Sodium and monosodium glutamate (they can increase the constriction of the bronchial tubes that the histamine causes)
– Citrus fruits
– Animal products like eggs, cow milk, dairy, meat ( beef, pork, mutton, chicken and fish)
– Alcohol and soft drinks
– Vegetable oil like corn, sunflower, safflower
Note: Even though citrus fruits should be avoided, lemons and lemon juice are considered beneficial for this condition. Lemon juice actually owes its anti-asthmatic property to vitamin C and unlike other citrus fruits, it has an alkalizing effect.
What you need:
2 tbsp. lemon juice
1 tbsp. maple syrup
1 tbsp. ginger
1 tbsp. chili pepper
The preparation of this recipe couldn’t be simpler; just place all the ingredients in a food processor and mix until well blended. For optimal weight loss results, have the drink in the morning before breakfast.
If you want to increase your weight loss results even more, you can combine this drink with the recipe below.
The second recipe is also beneficial for setting your metabolism into fat-burning mode. It’s best to drink it in the morning, half an hour after having the first drink. Drink the rest of it during the day.
Another important thing is to replace water with green tea and eat whole grains and vegetables on the first couple of days of this weight loss plan.
6 tbsp. lemon juice
4 cloves of garlic
6 ice cubes
Using a food processor, mix all the ingredients until well blended.
Tomatoes are a highly beneficial ingredient in this recipe because they are abundant in lycopene, a powerful antioxidant. Plus, vegetables and cereals can raise the internal body temperature and further support the process of detoxification.
Tuesday, March 22, 2016
Symptoms usually do not appear until the cancer has spread to other tissues and organs. Also, symptoms may also be caused by a medical condition that is not cancer.
Any of the following could be signs or symptoms of cervical dysplasia or cancer:
Irregular BleedingIrregular vaginal bleeding is the most common symptom of cervical cancer.The bleeding may occur between menstrual periods or after sex. Sometimes, it shows as slight blood-streaked vaginal discharge, which often gets dismissed as regular spotting. Also, menstrual bleeding may be heavier and last longer.
Vaginal bleeding can also occur in postmenopausal women who no longer have menstrual periods. This is a major warning sign of cervical cancer or other problems and warrants a trip to the physician.
Vaginal DischargeAlong with bleeding, other types of vaginal discharge are common early symptoms of cervical cancer. It is often continuous because of the nature of the infection. The discharge may have the following characteristics:
● tinged with blood
Advanced SymptomsWhile bleeding and discharge may be early signs of cervical cancer, more intense symptoms will arise in later stages. Symptoms of advanced cervical cancer can include:
● backor pelvic pain
● difficulty urinatingor defecating due to obstruction
● swelling of one or both legs
● weight loss
Who Is at Risk?Knowing the warning signs as well as your risks increases your chances of catching cervical cancer (or HPV) before it progresses. Risk factors for cervical cancer include:
● not getting vaccinated for HPV
● high number of sexual partners
● first sexual intercourse at a young age
● sex with a man whose partner had cervical cancer
● compromised immune system
● mother’s use of diethylstilbestrol (DES) during pregnancy
These signs and symptoms can also be caused by conditions other than cervical cancer. For example, an infection can cause pain or bleeding. Still, if you have any of these problems, you should see your health care professional right away − even if you have been getting regular Pap tests. If it is an infection, it will need to be treated. If it’s cancer, ignoring symptoms might allow it to progress to a more advanced stage and lower your chance for effective treatment.
Even better, don’t wait for symptoms to appear. Be screened regularly.
According to this cycle, the body energy or chi goes through the essential organs.
During the night sleep, chi is flowing throughout the body and is restoring your health. The liver is the most active organ during the night, especially between 1-3 AM. So before going to bed, it is recommended to consume food that is known to improve liver function so it can clean the body of toxins.
You also need to stay hydrated so the kidneys could clean your body of harmful toxins which are accumulated throughout the day.
8 Detox Teas You Should Drink Every NightBelow you can find 8 healthy teas which can improve the liver function. With their help you will feel energized and you will lose weight faster. These teas can be found in Asian groceries, health food stores and online stores.
This tea has similar properties as ginseng, as it is extremely beneficial. It has anti-inflammatory, anti-peptic, antipyretic, anti-allergenic, antibacterial, antispasmodic and anti-fungal properties. All of these characteristic help in strengthening and protecting the liver from being damaged.
You can use it as a relaxing tonic for muscle tension, stress, insomnia etc. You will be able to have deep night sleep and in this way the detoxification process won’t be interrupted.
We all know that warm lemon water should be consumed first thing in the morning. But you should drink it before going to bed as well. The citrus fruit is rich in hesperidin (bioflavonoid), which has hepatoprotective properties. So, just add one unpeeled lemon in a glass of water. You can also add a teaspoon of honey for better results.
This fruit is also known as red plum or Korean plum and is used for 10.ooo years for treating various medical conditions. It is rich in iron and phosphorous which are important for improving red blood cell count, increases blood flow, treats insomnia and anemia.
These seeds are also known as Lian Zhi and are used in Traditional Chinese Medicine since ancient times. They help in relieving cough and cleaning the body of toxins. They are also effective against insomnia and combined with lavender, they act against anxiety as well.
Besides the wonderful scent, the rose has bitter and warm properties which can help against liver damage and spleen meridians. It also improves the blood and energy flow, digestion and helps with some stomach diseases.
Peppermint is mostly used against digestive problems, but it contains anti-inflammatory properties which help against liver and gallbladder problems. Peppermint is also delicious and calming, so you should drink peppermint tea before going to bed.
To prepare oatmeal water, you just need to boil some oatmeal in water and consume the water after it is cool enough. The water contains the nutrients which are released from the grains and if you start drinking it, you will lose weight, lower the cholesterol level, improve bowel functions, cleanse your body, calm your mind etc.
Schizandra is traditionally used to treat liver disease and boost energy level. It also contains schisandrin, which is a hepatoprotective compound that improves your immune system thus making you more resistant to various diseases, poisons and stress. The berries also protect your body from radiation damage and they improve the adrenal health.
Lavender is one such ingredient – the purple plant has numerous health benefits as well as anti-inflammatory, anti-fungal and antidepressant effects. You can benefit from it by drinking a lavender lemonade which is easily prepared and contains widely available natural ingredients. Here’s how to prepare it:
● 1 cup of organic honey
● 12 cups of water
● 1 tablespoon of dried lavender flowers
● Lemon juice (from 6 lemons)
Cook the honey and water in a saucepan and bring the mixture to a boil, then remove it from heat and add the lavender flowers. Cover the saucepan with a lid and leave it for an hour. Afterwards, strain the mixture and add some cold water and lemon juice while stirring well. This amount of the ingredients should be enough for 6 servings.
Why does lavender work?
Lavender has been used in the past as an anxiolytic drug. It can normalize your mood and has analgesic and mild sedative effects which is why it works well against stress and tension headaches – even a simple thing like inhaling the scent of lavender oil can have positive effects on your headaches.
And, while some scientists are unsure about lavender, there are clinical trials and studies on its efficiency in treating headaches, anxiety and depression. The evidence supports the theory that lavender is one of the most powerful so-called “nutraceuticals”.
The power of hydration
Headaches are often caused by dehydration, so if your mouth is dry or sticky, you feel sleepy and experience decreased urine output, your body is probably improperly hydrated. A lemonade will hydrate your body and it is just the thing it needs to restore balance from within and get rid of the headache.
Other ways to use lavender to relax
– If you’re experiencing dry skin, soak yourself in a lavender essential infused bath.
– Diffuse 10-12 drops of lavender essential oil at your workplace to relieve stress naturally.
– Mix 2 drops of lavender essential oil in your favorite lightly scented organic oil to create a body oil that can improve the quality your skin, relax your mind and keep insects away.
The function of the kidneys is to cleanse the toxins, the waste and the extra water from the blood and release these substances through urinating. Then the urine goes from the kidneys through the bladder and finally outside of the body through the urethra. If the toxins are not dissolved and excreted, they become little crystals that then form a stone.
Small stones are excreted from the body easily. If they are larger, they can’t be excreted and cause different symptoms because the urethra is blocked. For example, any size of a kidney stone that blocks the urethra can cause a severe pain. We enlist you the signs and symptoms that indicate that you have kidney stones.
Kidney painIf a kidney stone is stuck in one of the kidneys, abdominal pain can occur. That kind of pain is sudden and severe and usually worsens in time. It’s one of the worst pains that you can experience. You can also feel pain in the genitals, groins or back.
Renal colicThis kind of pain can remain, go away or return. The stone moves inside the kidneys and it can cause sweating and sickness because of the extreme pains. The pain will remain in any position of the body.
Blood in the urineThis pain appears in the stomach and is accompanied with blood in the urine and it’s a common symptom of kidney stones. The reddish or pinkish urine is caused by the rubbing of the stone against the urethra.
InfectionsPain during urination, common infections of the urinary tract and fever appear in cases of kidney stones.
Pain recordYou should try and analyze the time when the pain appears if you’re not certain that you have kidney stones. More common are morning pains, since you don’t urinate so often when sleeping at night.
Early symptoms of kidney stones● Frequent and painful urination – this sign is very common and appears very early. It appears as frequent urination and urination of small amounts, even without drinking any fluids.
● Vomiting and nausea – this early symptoms occurs because your body can’t excrete the waste. The function of the kidneys is affected negatively and the body tries to eliminate the toxins through vomiting.
● Smelly, discolored and cloudy urine – this kind of urine which is pungent smelling and cloudy, with irregular color appears because of the remaining toxic and chemical substances in your body.
● Difficulties in sitting and lying – this sign can be caused by large stones. It will be much easier to stand up.
If you’re experiencing some of these signs and symptoms of kidney stones, you should consult a medical professional as fast as you can.
A person may have celiac disease, if it is intolerant to gluten. Gluten is the protein found in cereals including rye, wheat and barley.
If a person with celiac disease spends gluten, the immune system responds with damage to the small intestine. This may be the cause of abdominal pain, diarrhea, bloating and fatigue, among other symptoms.
What should you do?
You need to stop eating gluten foods for seven days, and if you notice improvements you should continue with consuming that kind of food, however, if you don’t notice any improvements, than you should go and visit a doctor, because the problem is not caused by the gluten.
Most people have extra weight because of the allergic reaction from gluten, and because of that there is no reason why you should not try this diet.
Monday, March 21, 2016
These days coconut water is used all around the world, and you can find it in many markets easily. Maybe the taste of this water is not that good, but its detoxification power and other health benefits are unquestionable.
What happens when you drink this water?
The coconut water strengthens your immune system and removes bacteria that cause urinary tract infections, gonorrhea, gum diseases and viruses which cause cold, infection diseases and typhus.
Your energy will be boosted and the thyroid gland hormones production will be enhanced. The water acts as a natural diuretic and it is very helpful for people who have kidney diseases. It will assist in cleansing the urinary tract and the bladder channels. The toxins will be eliminated and the kidney stones will be braked down.
The coconut water includes a high amount of fiber, which makes it very good for our digestive system. With regularly consummation the gastric acid will be eliminated.
Because of its low-level of fat, you can drink it in large amount. The coconut water will reduce your appetite and will keep you sated, which can lead to losing weight.
Macerate;a cotton wool in the coconut water and place it on the skin if you are having acne, oily or dry skin. The water will make the skin cleaner and fresher, and the pores will be opened. Mix this water with olive oil in order to cleans your organism and to eliminate bowel parasites.
The experts are saying that by drinking coconut water on a regular basis, you will be able to solve few health issues during pregnancy. With only one cup of coconut water,your electrolytes in your body will get balanced, imbalance of this can cause hypertension or also known as high blood pressure.
When people are over-drink through the night they often have a headache in the morning. So when you will drink more than you should, in the morning you may remember this magical drink. It will make the headache go away and will also expiate the lost fluids and help you to overcome the sickness caused from hangover.
If you like your skin to be ablaze and hydrated during the day, drink one cup of the coconut water. If you’ve lost too much energy with some exhausting physical activities, you can recover your energy with coconut water. This water will leave positive effects on every single body part.
The coconut water will provide you stronger immune system, boost of energy, safety from bacteria and infections, weight loss and many other health benefits.
Here’s how to prepare it:
Peel five potatoes and add the peels in a saucepan filled with water. Let the mixture boil then lower the heat and simmer for an additional five minutes. Now, take the mixture off heat and allow it to cool down – after that, strain it and keep the water. Add a couple of drops of rosemary or lavender essential oil to freshen up the smell and pour the mixture into a glass container, closing it tightly.
Use the potato peel rinse after shampooing your hair – massage it into the hair nicely, then let it dry and style your hair as usual. Never wash the rinse off!
If you’re suffering from premature gray hairs, this is the solution you’ve been looking for!
Doctors In Shock: Consume These Two Ingredients Together And For 7 Days You Can Lose Up To 10 Pounds
But what if we tell you that you can lose weight without doing any exercise and you will be able to eat whatever you want? Yes, it is true!
We know that this sounds unbelievable and incredible, but it is true. All you have to do is try this magnificent drink and you will start to lose weight in no time.
Here is what you need to do
First you need to boil 200ml of water. Then take 2 tablespoons of cinnamon and put them in the water. Now put this mixture aside and let it cool down. Then you need to add 2 tablespoons of honey to this mixture.
As for the consummation you need to drink this beverage every day, for at least a month.
Remove Fibroma Or Skin Warts Very Easy! The Cheapest And The Most Effective Cure Everyone Has At Home
This virus can come in many forms and kinds, but some of them can appear on the skin and can cause cell growth making the wart. They usually appear on the hands or fingers.
They may also appear on the neck, groin, armpits, under the breasts, eyelids, belly and they are usually just an esthetic problem.
The reason behind their appearance hasn’t yet been approved or discovered but they are very common. If they appear often you need to check in with a dermatologist.
You can read here how you can use home recipe to remove them without electro-coagulation, applantion, radio surgery or laser.
You can use Apple Cider Vinegar to remove fibroma.
You can use the acidity from the apple cider vinegar to remove the wart, except if the wart or fibroma comes on the eyelids. The acid can hurt the eyes so don’t use it on the eyes.
The preparation should be followed directly.
First you need to clean the area around the fibroma with water and soap. Then, you need to soak the fibroma in water for 15 minutes or rub it with a toothbrush. Dry it after 15 minutes.
Use a drench or cotton ball to soak it in the apple cider vinegar and apply it on the affected area. Use a bandage to secure it in one place.
Leave it on for fifteen minutes and use water to wash it well.
You can repeat this three times a day, every day until it is removed.
First the wart will become darker before it falls off by itself.
Apply aloe vera gel or marigold ointment after use because this will prevent the scars from occurring after the wart has fallen off.
Remember to be careful when using the apple cider vinegar on your skin. If you have used the apple cider vinegar for this purpose and scab has appeared, stop using the apple cider vinegar. Don’t touch the scab and wait for it to fall off by itself.
Again, be very careful when you use the apple cider vinegar directly on your skin!
What are vestigial structures?According to Wikipedia, vestigial structures are “genetically determined structures or attributes that have apparently lost most or all of their ancestral function in a given species, but having been retained during the process of evolution. Mother nature shapes our bodies through time by fading out certain things that are no longer necessary for the survival of a species going forward, while certain body parts and functions stay. Some of them can’t harm us, while those that do, such as wisdom teeth or an appendix, can be easily dealt with and safely removed.
Examples of vestigial structures include the appendix, goose bumps, wisdom teeth, tonsils, male nipples, and the outer ear. We don’t need these body parts anymore, but they played an important role in our ancestors’ lives. The video below explains the above mentioned facts in details.
Do you want to see how you may have evolved?Lay your arm on a flat surface so that the underside and the palm of your hand face up. Touch and press together your pinky finger and thumb and then raise your hand up at the wrist just a little bit, as shown in the video. If there is a raised band in the middle of your wrist, you have a vestigial muscle in your forearm called the palmris longus. The ridge you see is a tendon that connects to it. This muscle is either absent from both arms, or missing from one arm, as in approximately 10-15% of the population. Don’t worry if you don’t have it – it’s essentially useless! Studies have shown that it has absolutely no effect at all on a person’s grip or pinch strength.
Check out the video for more neat and interesting facts on how us humans have evolved over time.
However, it’s possible to straighten your hair 100% naturally, without using any chemicals or hair straightening appliances. You can make your very own hair straightening mask using just a few natural ingredients you can find at any grocery store. Watch the video below and you’ll learn how to get rid of the annoying curls and enjoy silky, smooth and straight hair.
Sunday, March 20, 2016
To find out the condition of your body, you only need to listen to your body and pay attention to the signs that your body sends you every day, which you often cannot notice and don’t take them as a warning.
These are the four most common symptoms that warn you that your body is full of toxins and you need to cleanse it immediately!
Physiological needsThe more often you go to the toilet, the more toxins there are in your body! However, this should not scare you, because this way you are throwing out all the toxins from your body. Otherwise, they can return to your bloodstream and can cause you big problems, therefore those who have problems with constipation should drink as much water, tea and a probiotic, as possible in order to ensure bowel movement at least once a day.
Bad breathBad breath is not just something that can ruin your date with a potential partner, but it can also be an indication of toxins accumulation in your body. Bad breath can be caused by bacteria, but can also be a sign that your liver and your intestines have a problem with the release of toxins. You can use a tongue cleaner to eliminate the bacteria that cover your tongue, and also you can take fresh herbs such as parsley and coriander, which are fantastic detoxifiers of the liver.
Smells bother youIf you have severe reactions to smells such as perfumes or smoke, the cause can be the toxins in your body. In many cases, we become hypersensitive to odors, because the liver has problems eliminating toxins from the body. When your body can’t get rid of the toxins, your senses become sharp and can cause reactions such as headaches and nausea.Help your liver with herbs like milk thistle and dandelion root, which can be consumed in tea form. You can also use castor oil for detoxification.
Excess weightThere are many reasons to why you can’t lose weight. Hormones, inadequate nutrition and natural toxins. Toxins such as dioxins, PCBs, and many pesticides connect with the fat cells in our bodies. When the body is overloaded with them, it can be impossible to get rid of that extra weight.
The key is to ensure that your body properly flushes out toxins. This means improving the body’s natural ability to do so and find a balance. One sure way is detoxification.
It Destroys Cholesterol And Burns Fat: This Drink Is Stronger Than Cure, It Is Recommend Even From The Doctors
● 3 lemons;
● 2 bunches of parsley;
● 2l of filtered water;
● Baking soda.
How to prepare it:
In order to get rid of the pesticides and impurities form the lemon, clean it with some baking soda. Boil the water and then let it cool off. Chop the lemon leaves and then chop the parsley, adding them into the water. Cover it and store in the fridge. The following day, stri the drink in a glass jar or bottle and consume 100gr of it each day.
Saturday, March 19, 2016
When it comes to weight loss, nutritionists always recommend balancing your diet, eating healthier and the results will come sooner than you think. Avoiding junk food, refined sugars, sodas and leading an overall healthier life is the only way you can lose weight and maintain it afterwards.
However, there are some natural drinks which can boost the weight loss process and help you get results sooner, and one of the best weight loss drinks, highly recommended by many nutritionists is the following banana-based recipe.
Here’s what you need:
● 1 banana, frozen and ripe;
● Grated ginger;
● 1 cup Blueberries, frozen;
● 2 tbsp. Flaxseed;
● ½ cup baby spinach;
Just blend all the ingredients in a blender and make a smoothie. Replace one of your meals with this smoothie and you’ll notice immediate results.
How is this combination beneficial for weight loss?Bananas are rich in potassium, antioxidants and fibers – key nutrients when it comes to weight loss. They balance your blood sugar levels, revitalize your body, help digestion and reduce your food cravings. They make you feel full and you don’t feel the need to snack on something constantly. Ginger can boost your metabolism and reduce your appetite as well.
We all react differently to the nutrients we ingest but the majority of people who tried this amazing drink say they benefited greatly and reduced their weight by 2-4 pounds in just a couple of days. We’re not sure if the weight loss is a result of actual fat-shedding or just the body eliminating the extra water, this remains to be examined in detail, but the drink is still extremely healthy and beneficial so you can’t go wrong if you try it out. Some people even said they noticed the drink improved their complexion as well.
Try it out and tell us what you think, you won’t be disappointed!
● Aging problem
● Lack of physical activity
● Movement restrictions
● Hormonal changes in the human body
But, you shouldn’t be worried, because there are natural homemade remedies to fight against the causes of varicose veins and to put their symptoms at minimum. In this post we are going to show you how to make the best homemade remedy for varicose veins. This homemade remedy is effective, useful and extremely beneficial in treating varicose veins. All you need is aloe vera, carrot and apple cider vinegar. Just follow the simple instructions bellow and you are good to go. As we mentioned before, this homemade remedy is very simple to make and it’s made from easy available ingredients, which you can get from the local health store or the local supermarket.
● ½ cup of chopped carrots
● ½ cup of aloe vera
● Apple Cider Vinegar
Here’s what you need to do. You need to add the carrots and the cup of aloe vera into a blender. Mix them well, and while it’s blending you need to add some apple cider vinegar to the mixture until you get nice and homogenous mixture. Make sure this mixture as thick as a cream.
How to use it:
Here’s what you need to do – you should apply this homemade mixture around the affected varicose vein areas on your legs. Then, you need to put your feet up for 30 minutes. After 30 minutes, you need to wash off the mixture off your leg with cold water. If you want to get the desired effects, you need to use this mixture at least 3-4 times a day.
You should make some simple lifestyle changes – make sure you take short walks every day. This will help you improve your blood circulation. And again, you need to use this mixture every day if you want to get the best results. If you suffer from this type of condition – varicose veins, then this is the right homemade remedy for you. We really hope you enjoyed this post and please share it with your friends and family. Thanks.
This drink will not only help you eliminate the stomach fat but you will also dispose the excess water that your body accumulates..
This drink is very simple to make; it will take only 5 minutes of your time.
You will need:
● 2 oz. of water
● 1 lemon
● 60 grams of parsley
Squeeze the lemon and chop the parsley. Put them in a cup and cover them with water. And that’s it! Drink on an empty stomach every morning for a month.
NOTE: Make sure you use organic products.
Our hands can also suffer from the inevitable aging process since we don’t pay much attention to them. The reason why our hands age even faster, is that we use them much more than any other parts of the body. Permanent marks on our hands leave doing the dishes, cleaning, preparing food and many other things. Fortunately, we’ve prepared some tricks for you in this article, so you can keep the youthful soft look on your hands for much longer. If you want to see how to protect your hands from premature aging read on.
How often your hands come in contact with germs, bacteria and other external potentially damaging factors it is very important to look out for and since these things are connected to the aging process of your hands how often you wash them.
As well as you exfoliate your face you can exfoliate your hands. Because by exfoliating your hands, you’ll remove all of the dead skin cells and make them soft and glowing once again this is extremely helpful. You don’t have to use store-bought creams because we have the perfect recipe for homemade scrub which is more effective than the commercial ones.
Here’s the recipe:
● brown sugar
● olive oil
Mix all the ingredients together and then apply the mixture onto your hands and gently massage them. Wash your hands with warm water afterwards and dry them off.
The patch need to be modified each day, during the two weeks, in order to have good treatment effect …
The garlic is one of the most effective natural remedies, but besides its basic function which actually represents the protection against bacteria, fungi and infections, there is another less known but also effective function. If you put a garlic on a patch and you stick it on the skin, precisely on the place where the wart of HPV is caused, you will be able to treat that part of the skin. It is necessary to change it regularly every day for period of two weeks, in order to get to the desired result.
By the way, the garlic has more than 400 active ingredients, it is a source of vitamins A, B1, B2 and C, minerals, fibers, amino acids, essential oils, vegetable oils, enzymes, iron, iodine, calcium, potassium, sulfur, selenium and phosphorus.
This homemade Viagra contains ingredients that are powerful aphrodisiacs and can be found in any grocery store. Here’s how to prepare it:
● Freshly squeezed lemon juice
Watermelon contains numerous nutrients which are essential for your overall health such as citrulline and lycopene, and has very powerful aphrodisiac properties that will improve your performance in bed. When preparing the natural Viagra, you need to avoid using salt, sugar or any other flavors that could reduce the powerful effects of the ingredients.
Cut the watermelon in small pieces and then mix them in a blender to get about 1 l of watermelon juice. You need to make sure to also blend the white lining of the watermelon shell as it is rich concentrated citrulline. When you’re done, pour the juice into a pot and boil it for a few minutes. Then add the lemon juice. Mix the ingredients well and continue boiling until the amount of the mixture reduces to a half.
Now, leave the mixture to cool down for an hour and transfer it to a clean glass bottle. You can store it in your fridge. Drink any amount from 2 tablespoons to 1/3 of a cup of this amazing drink in the morning on an empty stomach and in the evening, too. Consuming it regularly will improve your potency and sexual performance soon. The drink is safe to be consumed by people of all ages and both sexes.
Friday, March 18, 2016
In many cases, ovarian cancer left undetected for a longer period which increases the complications. Statistics says that at least 550 women are victims of this kind of cancer per year. It can be caused by age, genetics, or uncontrolled use of oral contraceptives.
What is of vital importance is to never ignore the symptoms of ovarian cancer, as its early detection can save your live. Namely, 80% of women discover this kind of cancer too late.
These are some of the major signs of the ovarian cancer:
Pain in the stomach and pelvisIf you are experiencing any type of pain in the stomach or the pelvis, don’t ignore.You should visit your doctor immediately!
Pelvic discomfortIn case you are not suffering from any type of joint pain or osteoporosis, then these backaches can be a symptom of developing ovarian cancer.
Constant tirednessOvarian cancer can also be indicated by a shortness of breath, loss of appetite, vomiting and frequent exhaustion. At least one of these signs are felt in the early stages of cancer in 80% of the cases.
Frequent constipationThe ovarian cancer has direct impact on the digestive system and the stomach and this impact is the strongest especially in the early stages of ovarian cancer. Medline Plus warns that you should take care if you frequently suffer from pain in the abdomen, loss of appetite, constipation or gases.
Irregular cyclesA recent study has confirmed that women older than 55 years are more prone to the dangers of ovarian cancer, but it does not mean that younger women are protected from it.There are many cases in the world when ovarian cancer appears in girls that haven’t got their first period.
NauseaA famous gynecologist, Jeffrey Stern, suggests that ovarian cancer can cause constipation, abdominal pain, weight loss, as well as nausea.
Pain during sexual intercourseAccording to Medical News Today, in its early stages, ovarian cancer can also cause pain during the sexual intercourse. We can also mention that this refers to the need to urinate more frequently and more urgently, and you will feel pain and pressure in the pelvic area. So if you fell pain during sexual intercourse you should visit your doctor immediately!
Excessive growth of hair and dark hairThis is not a usual symptom of ovarian cancer but we should not ignore it. We need to mentioned that instead of excessive hair growth some women are noticing hair loss.
BloatingIf you have noticed that your stomach is bloated like you are pregnant, you need to visit your doctor immediately! This is another serious sign that you may have ovarian cancer.
Early satietyYou may often understand this feeling as a digestive issue, but it can be one of the most serious ovarian cancer signs.
We can say that bananas are perfect super – food that give us energy, make us feel full and provide our body with all the essential nutrients. They’re rich in fibers, vitamins and natural sugars like fructose and sucrose and that is the reason why even doctors recommend it and it’s the perfect addition to your breakfast.
According to statistical data, Americans every year eat more bananas than oranges and apples combined. So, bananas are the top consumed fruit in the states.
Usually, we buy a bunch of bananas in the local grocery and they last until the end of the week. However, you probably have noticed that after certain period of time, black spots start to appear on them, growing bigger and bigger until they turn black. Most people tend to throw away the bananas when they turn brown and mushy because they think they’re rotten, which usually is the case with most fruits. Still, experts claim that the dark patches in bananas are actually not a sign of rotting, but something entirely different.
When the bananas start getting those dark spots they actually start to ripen and the more brown spots it has the better. Those brown spots actually represent the tumor necrosis factor or TNF which starts to develop and the more spots the higher levels of this factor.
To be more precise, TNF is a cancer fighting substance which helps in the fight against abnormal cells in the body. TNF assists in the communication between cells in our immune response system and it guides the movement of cells towards areas in our bodies which are inflamed or infected. Latest studies show that TNF from bananas stops tumor cells growth and spread and causes apoptosis, or cell death. This property combined with the high levels of antioxidants they contain strengthens our immune system and increase the white cells count, enabling our body to fight off infections and even cancer. Try to remember this the next time you see a banana with brown spots and don’t throw it away.
Besides the high antioxidant levels and cancer – fighting properties, bananas have a long list of other benefits which is why you need to include them in your everyday diet immediately. Below are listed explanations how two bananas per a day can help you with:
Energy – Although we already mentioned this, we will repeat it – just in case. Bananas provide you energy and are a great pre – workout snack. They contain vitamins, minerals and low glycemic carbs which increase your endurance and the high levels of potassium prevents muscle cramps.
Blood pressure – This fruit is rich in potassium and almost don’t contain sodium and because of that, they are good for your heart. They can lower the blood pressure and prevent stroke or a heart attack.
Anemia – For people that suffer from anemia it is recommended to introduce bananas into their diet because they can provide them with the much needed iron. Iron stimulates hemoglobin production and strengthens the blood supply
Heartburn – According to many studies, bananas are natural anti – acid and can relieve your heartburn in just a minute. If you feel the symptoms just munch on one banana and you’ll feel better instantly.
Nerves or PMS – In cases when you feel down and stressed out, it is recommended to take a banana. They can regulate blood sugar and are rich in B vitamins, which naturally calm the nervous system and make people relaxed, resulting in an overall improved mood.
Constipation – Bananas contain high amount of fibers which is beneficial if you’re suffering from constipation. They stimulate the bowel movement and relieve the symptoms.
Ulcers – Ulcers are annoying issue because there are a limited number of things you can eat without causing stomach upset. Luckily, bananas are tasty and perfect for this condition because they’re soft and mushy and protect the stomach lining from acid and irritation.
Temperature Control – Probably this is the strangest fact, but bananas can lower your temperature and cool you off. This goes for when you’re feeling hot or if you have a fewer. Amazing, isn’t it?
Depression – Last, but not least, did you know that bananas can help you with depression? Bananas are rich in tryptophan and when is ingested it is converted into serotonin. In case you didn’t know, serotonin is the neurotransmitter which makes us feel happy, relaxed and in better mood. Because of that, when you are feeling down take one banana and you’ll feel much better.
There are numerous products on the market that can tighten the skin and reduce the appearance of the large pores, but these products are usually over the counter. The good news is that you can now prepare your own natural remedies at the comfort of your own home and eliminate the problem!
Here is what you should do:
Water and Baking Soda
Mix two tablespoons of baking soda and two tablespoons of water. You will get a paste which you should apply on your face and let it dry for about 15 minutes. Once the mask tightens, wash your face with cool water.
There are other remedies as well and they are also very efficient. The advantages of these remedies are that they are all natural and can be made of only 2-3 natural ingredients really quickly. Here are the recipes:
Cucumber, Lemon and Rosewater
Peel a cucumber and crush the flesh. Then, add several drops of lemon juice and a teaspoon of rosewater to the cucumber to get a mixture. Take a clean cloth and put the mixture in it. Fold the cloth and apply it to your face. After a while, wash your face with cool water.
Egg White and Lemon juice
You can prepare a natural face mask using a few drops of lemon juice and two egg whites. Once you make the mask, apply it to your face and wait for several minutes until it dries. Then, wash your face with cold water. This mask will help you tighten the pores on your skin, but it will also help you eliminate the dead skin cells and the oil from your skin.
Tomato and Lime juice
Make a mixture from a little tomato juice and 2-4 drops of lime juice. Take a cotton ball and soak it into the liquid mixture, and then apply the mixture to your face, letting it stay on for fifteen minutes. In the end, rinse your face with cold water.
The acid from the lime and the tomatoes will help you remove the oil from your face, because these ingredients have astringent properties. This treatment is also useful for tightening your skin and closing your pores.
Almond and Lime juice
Put several almonds in a small container with water. Leave them overnight so that they soak the water. Mash them the following morning and make an almond paste. Add a teaspoon of lime juice to the paste and apply it onto your face. After 30 minutes, wash your face with cold water.
Lemon and Pineapple Juice
Take half a lemon and squeeze the juice. Then, add half a cup of pineapple juice to the lemon juice and mix well. Next, take a clean cloth and soak it in the mixture. Place it on your face, letting it stay for five minutes. In the end, wash your face with cool water.
Pineapple contains enzymes that help in skin cleansing and tightening. It has even better effects when it’s combined with the astringent effect of the acid in the lemon juice.
Enjoy the renewed skin on your face using these wonderful masks!
For all the girls and women struggling with thin hair-Make your hair grow like crazy with this easy home-made recipe.
Combining the right ingredients that you already have in your kitchen such as egg, olive oil and mustard, instead of using expensive hair growth products, which have shown as ineffective, you can now enjoy a thicker and longer hair.
How to make your hair grow like crazy with this easy home-made recipe:Way of preparation:
● Mix 1 tablespoon of mustard powder with a small amount of warm water
● 2-3 tablespoons of water are enough to prepare the paste.
● Add 3 tablespoons of olive oil and 1 egg.
● Add these ingredients in a blender and mix them until you get a smooth mixture.
How to use it:
● Apply the mustard mask on dry, unwashed hair (roots only). Focus only on the scalp.
● Put on a shower cap and then a warm towel.
● Allow the mask to work for around 3-5 minutes, but if you can’t handle the heat of the mustard-wash it off immediately.
● This treatment requires using it ONLY once a week within a period of 5-7 weeks.
The mustard accelerates hair growth and improves thickness and shine of your hair by increasing the blood circulation of your scalp. It also has powerful heating properties.
Feel free to experiment with some other oils such as coconut oil, linen oil or sweet almond oil for extra shine.
Now when you how you can make your hair grow like crazy with this easy home-made recipe, don’t hesitate to try it, you will be astonished by the results.
Remember, the crowning glory of a woman’s beauty lies in a long, silk and shiny hair!
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