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They Say That Honey With Cinnamon Is Good For You, But Here’s What They Are Not Telling You!

honey and cinnamon
The combination of honey and cinnamon has been used since ancient times because of its powerful properties. The two combined ingredients have a long history in the medicine systems.

Honey and cinnamon are anti-microbal foods that have the power to stop the growth of bacteria and fungi. Because of this, they are not only used for adding flavor to drinks and drugs, but also as an alternative for many traditional preservatives.

Here are the combinations of honey and cinnamon and the conditions they can heal:

Heart Disease

Prepare a paste from honey and cinnamon. Then, spread it on bread and have it for breakfast regularly. This can help you lower your cholesterol level and prevent a heart attack.


Put two tablespoons of honey and one teaspoon of cinnamon powder in a glass of hot water. Drink this mixture twice daily. Regular consumption of it can cure chronic arthritis.

Gallbladder Infection

Add 2 tablespoons of cinnamon powder and one teaspoon of honey in a glass of warm water. Drinking this mixture on a daily basis will destroy microbes in the gallbladder.


Combine three teaspoons of cinnamon and two tablespoons of honey in a large cup of tea. Consume it regularly to reduce your cholesterol levels by 10% within 2 hours.


Constant colds can be treated by taking one tablespoon and ¼ tablespoon of cinnamon. Consume this mixture for 3 days straight. It will help you cure sinus congestion, common cold and chronic cold.

Stomach Pain

Cure stomach pain by regular consumption of honey and cinnamon.

The Immune System

Taking cinnamon powder and honey every day will boost your immunity and protect you from bacteria and viruses.


For many years, Greeks believed that consumption of 2 tablespoons of honey on a daily basis before going to bed can cure infertility in men. Chinese and Japanese believed that women should rub a mixture made from pinch of cinnamon combined with half a teaspoon of honey into gums, a few times daily. It is believed that this can treat infertility in women.

Weight Loss

Put honey and cinnamon powder in a glass of water and boil them together. Drink the mixture every morning on an empty stomach before meals. Doing this regularly will help you lose weight.

Bad Breath

On a daily basis, wash your teeth with warm water mixed with one teaspoon of honey and cinnamon. It will help you keep your breath fresh.


Prepare a paste of honey and cinnamon powder. Apply it on your acne spots before going to bed and rinse it in the morning.

Insect Sting

Combine 2 tablespoons of warm water and one tablespoon of honey. Then, add one teaspoon of cinnamon powder and make a mixture to rub on the bitten parts. The pain will relieve within 2 minutes.

Hair Loss

Combine 1 tablespoon of olive oil, a tablespoon of honey, and one teaspoon of cinnamon powder. This combination is good for people suffering from hair loss and baldness. Apply the mixture on the scalp and leave it for 15 minutes. Then, wash your hair.


Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey. Apply the paste on the painful tooth. If the pain is not reducing, redo the process up to 3 times daily.


This mixture will help you easily digest, even after very difficult meals. Prepare the mixture by combining cinnamon powder with two tablespoons of honey before a meal.


Extend your life by mixing 4 tablespoons of honey, one tablespoon of cinnamon powder and 3 small cups of water. Boil the mixture the same way you prepare a tea. Drink ¼ of a cup, 3-4 times daily. You will look healthier and your skin will be softer, while your wrinkles will be postponed.

Skin Infections

Combining honey and cinnamon on infected areas and let it sit for about 30 minutes. Then, wash with warm water.


The mixture of honey and cinnamon can help you cure stomach cancer. People suffering from this disease should consume a tablespoon of cinnamon powder and one tablespoon of honey. Consume it each day for three months.


Mix half a tablespoon of honey and half a teaspoon of cinnamon in a glass of water. Drink the mixture when feeling tired to increase your vitality and energy.