The Most Powerful Anti-Cancer Kernel Known On Planet Earth According to This Doctor

The Most Powerful Anti-Cancer Kernel Known On Planet Earth According to This Doctor
Doctor Ernest Krebs was an inspiring biochemist in the early 1950s. His idea to determine what fuels cancer cells took him to a revolutionary discovery that was tightly associated with the possibility of overcoming such a deadly disease.

The doctor was led by the belief that cancer is a metabolic response to improper diet, and he initiated a study based on the living essence of the Hunzas who thrived far across oceans and mountains, near Northern Pakistan.

The Hunzas and Apricot kernels

Major Sir Robert McCarrison was also intrigued by the Hunzas, and his desire to learn more about them inspired him to write about their lifestyle back in the 1930s. At that point the major had a post with the Indian Medical Service.

As he described, the Hunzas were perfectly healthy, regarding both physical and mental aspect. The oldest members were counting 135 years or more. They knew nothing about obesity, diabetes, or heart attack. Cancer was unknown to these incredibly strong people.

What was their secret? It had to be something about their food and lifestyle habits. But, their diet was not versatile or abundant in different foods. According to Major McCarrison, Hunzas ate raw milk, meat and bone broth, fresh grains and vegetables. They did not eat much sugar, and considering the fact they were nomads and herders, these people were extremely active.

One of the most interesting revealing that later triggered a number of studies was the fact that they ate lots of apricot seed kernels. This finding convinced Dr Krebs that he has discovered the secret weapon for tumor destruction – amygdalin.

What is amygdalin?

Mygdalin is a compound that is naturally present in over 12 edible plants. Being aware of the content of the Standard American Diet, you should not be surprised by the fact that it lacks this compound. As shown by researchers, amygdalin marks highest concentrations in apricot seed kernels, and in this composition, amygalin comes packed with the most powerful accompanying enzymes.

Dr Krebs created laetrile, a concentrated form of amygdalin that was obtained through a direct extraction of apricot kernels. Amygdalin is a classified nitriloside, and its structure resembles B vitamins, which is why the doctor named it B17.

What gives apricot kernels their power to kill cancer cells?

Amygdalin in apricot seed kernels and laetrile consist of four mighty substances, including benzaldehyde and cyanide. Yes, you have got that one right. Cyanide is one of the four pillars that gives apricot kernels the power to destroy cancer.

This may come as a surprise to you, but common healthy foods like bitter almonds, millet, sprouts, lima beans, spinach and bamboo shoots, contain cyanide, and they are still safe for consumption. Wonder how is this possible? Cyanide is ‘sealed’ within the substance, meaning it is harmless during its reaction with various molecular formations. Moreover, rhodanase, an enzyme, has the role to ‘hunt’ free cyanide molecules that have possibly escaped.

Unlike healthy cells, cancer cells are abnormal and they contain beta-glycosidase, an enzyme that ‘unlocks’ cyanide and benzaldehyde in amygdalin molecules. Once the beta-glycosidase in cancer cells unlocks amygdalin molecules, it triggers sort of a toxic synergy that aims cancer cells. Rhodanase and other similar enzymes with a protective role protect healthy cells from any potential damage.

Laetrile: A potential cure for cancer

Laetrile was available prior to 1971, but it was banned from use in the US. Guess who? It was FDA. However, there are still some ways to obtain laetrile, and apricot kernels are probably the easiest. You can find these in healthy food stores or buy them online. Apricot kernels are pretty inexpensive, at least for now.

B17 or laetrile therapies are common in several clinics outside the US. Laetrile is usually applied in combination with other therapies, such as sodium bicarbonate.

If you believe that B17 therapies can do you good, do a thorough research regarding proper dosing and side effects. Consult your doctor, explaining the very last detail of your health condition.
Although it is still a mystery what gives the Hunzas their power and vitality, it is clear that their lifestyle has a great impact on their health and wellness. You can achieve the same as well. Implement simple working habits, interaction and physical activity. The Hunzas were not burdened with stress, so you may want to take that into consideration.

Set your body and soul free of toxins, and we bet that you will gain the same strength as the Hunzas did.

This Is What Happens To Your Body When You Consume Lemon – 18 Amazing Reasons To Start Using Lemons Today

Lemons are immensely abundant in vitamin C, potassium, fiber and pectin. A single glass of fresh lemon juice contains as much as 25 calories, and it comes packed with astonishing benefits and antibacterial powers.

The citrus is also high in vitamin A and iron. Further in this article can learn more about the benefits lemons bring you, and hopefully you will get that juicer on.

Relieve constipation and indigestion

Due to their high antibacterial potential and enormous power to destroy bad bacteria, lemons are quite useful in cases of constipation and indigestion. They stimulate the growth of healthy bacteria in your intestines, so you may want to consider drinking a cup of warm lemon water.

It is highly beneficial, works great on your stomach acids, and thus enhances digestion. Lemon water will also stimulate the secretion of saliva and ease the pathway of your food through the digestive tract.

Restore pH balance

Maintaining optimal health requires giving your day a healthy kick-start and aligning your organism with the cycle of Nature. Considering that acidity has become quite an issue nowadays, make sure you regulate your body’s pH values and restore its balance. Acidity is a way of paying your debt for the way you live, where and how you live.

Environmental pollution, processed foods, chemical-laden cosmetics and lack of physical activity support the creation of an acidic environment inside your body. Make your body slightly alkaline to obtain its normal function.

Lemons stand for being acidic, but once ingested, they increase alkalinity. Actually, they are the best food you can have when it comes to alkalizing, plus, regular consumption of lemons prevents an array of health issues. Another great reason to start your day with lemon water, right?

Fight parasites

If you have had to deal with intestinal worms and parasites at some point in your life or know someone who have, you probably know how dangerous they can be. Could it possible be that acidity strangles your body, and disables it to fight them? If that is your case, make sure you eat more alkalizing foods, and do not forget about your lemons.

Healthy weight loss

If you want to melt those extra pounds down, eat more lemons. It is simple as that. The Lemon Diet has become so popular among celebrities, and most of them would agree that it has helped them lose weight with minimal effort.

There are so many great ways in which lemons can help you burn fat. We give you the top 4:

Lemons are rich in pectin, a fiber that cuts down appetite and keeps you full for longer. Add some lemon juice to your favorite tea, and enjoy it before your meals. This will keep you from overeating.

Pectin decreases the absorption of sugars in your body. This prevents blood glucose spikes, and thus keeps you safe from type 2 diabetes.

Lemon juice is an excellent diuretic. It stimulates the body to flush out excess water, and thus reduces bloating.
This is the speediest weight loss routine. Start your morning with a cup of warm water, and add in 2 tablespoons of fresh lemon juice, 2 tablespoons of honey and a dash of cayenne pepper. Drink half a liter of water infused with the juice of 2-3 lemons during the day. This will keep you full, and you will drain any excess fluids.

The only problem could be the frequent urination, but that is not even a problem in this case.

Improve concentration

Lemon essential oil has a mild lemony scent, and it provides an amazing soothing effect. According to a study, sniffing lemon essential oil stimulates your mood, boosts alertness and your focus at work.

Oral health

Canker sores can be really frustrating and stubborn. Bad breath as well. You do not want people running away from you. And toothaches are your worst nightmare. Well, we have some great news for you – these all have one thing in common. It is lemons! Apply a tiny bit of fresh orange juice on the affected area.

This will relieve any pain and discomfort. Lemon juice will also fix your bleeding gums. Just rub them with some juice, and it will destroy any bacteria that may cause your problem.

Detoxify your liver

The sour taste of lemons stimulates your hormones and nerves to enhance the function of your kidneys and liver. Antioxidants in lemons do the same, plus they support an instant detoxification. As we already explained, lemons aid in the elimination of waste material and excess fluids.

Enjoy this citrus fruit more often, and you will be surprised of all the energy and feeling of lightness. You will be sure that your body is 100% clean. Drink lemon water in your mornings and your liver will thank you.

Exfoliate skin

Vitamin C in lemons works great for your skin complexion. Skin care products are usually enriched with vitamin C, because we all know that the mighty vitamin destroys free radicals and renews cells. Scrub your face with a lemon slice to remove any dirt and dead skin cells. You will love your younger and healthier appearance.


Lemons are an excellent product for scalp issues, especially dandruff. Combine fresh lemon juice and raw coconut oil into a healing mask, and apply it onto your scalp and hair. This will remove any flakes, and those highlights will come as a bonus.


Your lifestyle choices have a huge impact on your cholesterol and blood pressure. Pectin in lemons can give you a hand here. It has the ability to decrease bad cholesterol. Flavonoids strengthen blood vessels, and potassium drops down high blood pressure.

Treat chills and fever

Lemon water will help you deal with perspiration. It will also free you from any chills, and reduce your fever. If its taste is too sour for you, you can always add it to your tea, along with some honey. Drink your lemon infused tea/water every 2 hours until you feel better. If the citrusy treatment does not help you, as for medical help.

Soft feet

You may want to do something about those scaly and rough feet, because warm days are on their way. Have any lemons on hand? Citric acid and vitamin C in lemons are great exfoliators. The will lighten any dark areas and stimulate skin renewal.

The following natural remedies will sure come handy to you:
Make yourself a nice and soothing foot soak. Cut 2-3 lemons into chunks, and add them to warm water, along with half a cup of milk and 2 tablespoons of olive oil. Soak your feet in for 20 minutes, and gently scrub your feet.

Make a foot scrub using 2 cups of brown sugar, a quarter cup of olive oil and a few drops of lemon essential oil. Scrub your feet after you have soaked them in warm water. Apply your regular foot cream.

Get your skin glowing

Vitamin C brightens dark spots naturally. It is the key of proper production of elastin and collagen. These give your skin a youthful and healthy glow. Vitamin C deficiency affects the production of connective tissues, and you end up all wrinkled and looking old. You do not want that, right?

Repel insects

Combine 10 drops of lemon essential oil and ethyl alcohol or sunflower oil into a spray bottle. Use your homemade lemon spray to repel insects. It may seem good for you to add some water, but in that way the remaining ingredients will not combine well.

Get rid of acne

Lemon juice is the cure for your acne. Soak a cotton pad in the juice and wipe your face or any affected area. It is a nice bedtime ritual, and you can rinse your face in the morning. Proceed with your regular beauty routine. You no longer have to conceal your acne or deal with breakouts.

Varicose veins

Considering that nutrients in lemons strengthen blood vessels, you should no longer hide your legs in leggings or jeans. Add a few drops of lemon essential oil to any natural moisturizer of your choice, preferably avocado or jojoba. This simple treatment will reduce the appearance of varicose veins, and you can wear your dresses again.

Relieve pain

Lemon essential oil has a nice scent. Use its advantages to reduce inflammation and relax your blood vessels. A glass of lemon water in the morning will bring you relief in cases of rheuma, arthritis, or other inflammation-induced ailments. Lemon extract relieves sunburn pain. Hate when that nasty PMS strikes you? You should no longer worry, and enjoy your lemon juice every day.

Whiten your teeth

Conventional teeth whitening products can be really pricey. What is even worse, they are packed with chemicals that may harm your teeth. Save your money and go all-natural. Whiten your teeth at home, and the only ingredients you are going to need are baking soda and lemon juice.

Rub the resulting mixture onto your teeth, and leave it on for 45 seconds. Keep in mind that strong acids in lemons may harm the enamel of your teeth, which is why you do not want to leave it on your teeth for any longer.

Rinse off and use your toothbrush to remove any remains.

Baking Soda Shampoo Recipe That Will Save Your Hair

Baking Soda Shampoo Recipe That Will Save Your Hair
Baking soda can be used for many things even though many people use it for one or two only. In the recent period, the use of baking soda has reached record high levels because of a scientific study that has found a new health benefit of using baking soda.

According to the research, baking soda affects the quality of human hair. It may sound a little bit odd, but it’s true. Baking soda can remove any traces of conditioner and shampoo that might be left after you’ve washed your hair and on top of that, your hair will become shinier after only a few treatments.
So, try replacing your standard shampoo with baking soda and you will soon notice the difference. Those who are aware of all the benefits and the structure of baking soda won’t be surprised that this compound is so helpful.

Shampoo based on baking soda that will do wonders for your hair

If you use 100% natural hair and skin care products and you prefer the do-it-yourself approach whenever you are taking care of your beauty, then you are definitely interested in using a safe and efficient product that won’t do damage to your health or release some toxins or chemicals in your body.

We recommend you to try this natural treatment and witness the results yourself.

Firstly, it may feel strange and difficult to wash your hair when there is no shampoo foam, but don’t let this change disrupt you.

Baking Soda Shampoo Recipe

Take one part of baking soda and three parts of water and mix them well. The amount depends on the length of your hair. For example, if you have shoulder length hair, take 3 tablespoons of baking soda and 3 times more water.

Use a small or medium size squeeze bottle to mix all the ingredients. Remember to change the amount of baking soda of water depending on the length of your hair.

Use this homemade remedy/shampoo to a wet or dry hair. Start with the roots and go all the way to the ends. The mixture should be left for 2-3 minutes on the hair and then, you should rinse it well. Use warm water to rinse the mixture.

Once the hair is washed and rinsed, you should put some vinegar rinse on it.

Make a combination of one part of apple cider vinegar and four parts of water. In case you can’t stand the smell of vinegar, you can use a couple of drops of peppermint, lavender or rosemary oil in this mixture. The best idea is to make a larger amount of this rinse and keep it in squeeze bottle in the bathroom.
Simply, move your head back and keep your eyes closed. This position will help you stay safe from the chance to expose your eyes to the vinegar mixture that can be quite uncomfortable for the eyes. Use the rinse to cover the whole hair.

Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers

Cleanse Your Lungs of Toxins in 3 Days! Highly Recommended For Smokers
One of the most important organs in our body is the lungs. They supply our brain and body with oxygen. They work constantly and are exposed to all kinds of bacteria, viruses and fungi from the air we breathe. These types of microorganisms make our lungs easily susceptible to different respiratory infections. Some of them, such as the common cold or even sinusitis, affect our upper respiratory tract while others, such as bronchitis and pneumonia, affect the lower respiratory tract.
Smoking is also another thing which makes our lungs even more exposed at risk of many lung diseases. It damages our lungs and decreases their capacity by making our breathing difficult. This article will present you a 3-day regime which is consisted of 3 drinks that can solve all types of respiratory problems, such as difficulty breathing, coughing, irritability etc., but it’s particularly recommended to chain smokers.

Day 1

Drink one cup of herbal tea before you go to bed. It will help your body to flush out toxins and prevent constipation.

Day 2

Prepare a juice made of 2 lemons and a glass of warm water. Drink it before breakfast. Lemon is full of antioxidants that cleanse and strengthen your entire respiratory tract.

Day 3

Drink some carrot juice before lunch. Carrots lower the acidity in your blood, which is very important when you’re detoxifying your lungs.

You’re allowed to repeat the whole 3-day method several times in a row. You’ll be able to feel the first results in only 6 days of this treatment. You’ll breathe more easily and your coughs will decrease significantly.
Breathe with clean lungs!

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat

5 Simple Yoga Poses To Reduce Even the MOST Stubborn Belly Fat
Besides that excess stomach fat affects the confidence and your comfortableness with your body, also it can lead to many health issues.

Those people who have excess abdominal fat, tend to be diagnosed with cardiovascular diseases, type 2 diabetes, minor types of cancer, and immunity to insulin. That makes the abdominal area a really risky place for fat storage.
In addition, it is fact that stomach fat is hazardous to human health but also it is extremely difficult to get rid of. There are various articles that you can find on the Internet, where is explored the issue of burning stomach fat. Still, people always seem to want more, due to the strenuous effort it takes to have a flatter stomach.

In most cases, people are going to the gym or doing some cardio in order to reduce their stomach fat. But what they are not aware of is that yoga can have the same effectiveness (up to 70% of fat loss), if paired with the proper diet.

Below are listed several yoga positions that can help you reduce and get rid of your stomach fat.

The Bow Position (Dhanurasana)
This position is excellent for strengthening your abdominal core, but for best results you should try rocking yourself while you stay in this position to really work your abs. This position is really useful for stretching your entire body and strengthening your back, but in the same time it is great at boosting your digestion and helping with constipation.
How to do the Bow position?
Lie down on your stomach, stretch your legs and put your arms at the sides of your body. Bend your knees, grab your ankles with your hands and stay like that. Breathe in and move your head up and slowly start to bend it, while you lift your legs as high as you can. Stay in this position for half a minute while you breathe slowly. Breathe out and slowly go back to your original position. Do this for five more times while taking short breaks between takes.

The Cobra Position (Bhujang asana)
The Cobra position is great for tightening your abs and in the same time improves your upper body posture by increasing the strength and flexibility of your spine.

How to do the Cobra position?
you should lie down on your back and stretch your legs. After that put your hand palms under your shoulders and touch the floor with your chin and toes. Breathe in deeply and slowly start raising yourself, chest first, bending yourself as much as you can. The idea is to look like a strike-ready cobra. Stay in this position as long as you can (up to 30 sec), breathe out and slowly restore yourself to the original position. Redo the position for five more times giving yourself some short breaks before each raise. A word of caution – if you suffer from any back injuries, hernias and ulcers, or if you are with child, avoid this position.

The Pontoon Position (Naukasana)
The Pontoon position is incredibly efficient at burning your stomach fat and also helps with strengthening your leg and back muscles.
How to do the Pontoon Position?

In order to do this position, you should lie down on your back, put your legs together, and put your arms by your side, palms facing the floor. Breathe in and start slowly lifting your legs without any bending. Extend your feet ant toes and try lifting your legs as high as possible. Hold this position and stretch out your arms, place your hands at the outer side of your thighs and make a 45 degree angle with your posture. Stay in this position while breathing normally for 10-15 seconds. Breathe out and go back to your original position. Do five takes, with short breaks in between.

The Wind Easing Position (Pavanamukthasana)

The Wind Easing Position has various benefits for your body: it is great at tightening your stomach, hips and ties, and helping with back pain. In addition it is great for boosting your metabolism, restoring your stomach’s pH levels and helping with constipation.
How to do the Wind Easing Position

Lie on the floor on your back, and extend your legs and arms, keeping your hands by the sides of your body. Put your feet together, breathe out and bend your knees. Pull your knees slowly up to your chest, while tightening your lower abdomen with your thighs. Put your hands below your thighs to hold your position. Breathe slowly and hold for up to 1.5 minutes. Breathe out and restore yourself to your original position. Do five takes, with short breaks in between.
For best effects practice these positions some time after you wake up, and if possible do them 3-5 times a day, two-three times a week, with break days in between.

The Plank Position (Kumbhakasana)

Last, but not least, this definitely is one of the most popular and easiest yoga positions. This pontoon position is great for burning your stomach fat, but it also tightens your arm, shoulder, back, thigh and buttock muscles.
How to do the Plank Position?

It is very easy to do this position. Just curl up your body by putting your knees under your hips and your palms on the floor, keeping your hands straight, under your shoulders. Start to move your feet backwards and stretch your legs behind your body, keeping your toes curled. Breathe in and look down at your hands, making sure your back is straight and your stomach is held in. Spread your fingers and keep yourself straight for up to half a minute, even longer if possible. Breathe out and restore yourself back on your knees. Do five takes, with short breaks in between.

Do You Want A Flat Stomach, Thick Hair And Beautiful Nails? It’s Time To Get To Know This Wonderful Oil

Do You Want A Flat Stomach, Thick Hair And Beautiful Nails? It’s Time To Get To Know This Wonderful Oil
It is time for you to get to learn all the amazing properties of the coconut oil. It is one of the healthiest foods that is consisted of 90 percent of saturated fatty acids, certain derivatives of fatty acids, fatty alcohols, polyphenols, which are responsible for the characteristic aroma and the flavor, vitamins (E, K) and minerals. The aroma and smell of the coconut oil will instantly conquer you.
Due to its ability to withstand high temperatures (up to 180 degrees), you can use it in the preparation of various dishes and cakes. And if you have not tried the famous “bulletproof” coffee, we suggest you do so.

It boosts your immunity

Lauric acid is a great ally in the fight against viruses, bacteria and fungi. It also helps you to build up and strengthen your immune system. Also according to one study, the coconut oil can destroys cancer cells.

Improves your digestion

People who have digestive problems should definitely consume coconut oil. Therefore if you are having digestive problems, in the morning, before eating breakfast, on an empty stomach, you need to drink a glass of warm water, and then eat a teaspoon of coconut oil. You will immediately feel great and you will quickly notice the results. Also, the coconut oil very successfully helps in ejecting candida and parasites from the body.

Helps in weight loss

Coconut oil helps you melt all the fatty deposits, especially the ones in the stomach region.

Reduces the appetite

One of the best propertiesof the coconut oil is that it reduces the appetite. Also, the fatty acids from coconut oil improve your metabolism and regulate your blood sugar levels.

Enriches the taste of other dishes

Coconut oil withstands high temperatures, so that it can be used in cooking, as frosting for cakes, salad dressing or in many desserts.

If You Suffer From Thyroid Gland Disease This Is The Natural Remedy For You

The thyroid is a gland located in the neck and it is shaped like a butterfly, the gland governs many of the endocrine functions in our body.
If You Suffer From Thyroid Gland Disease This Is The Natural Remedy For You

According to the American Association of Clinical Endocrinologists at least 30 million people suffer from this disorder in the United States and half are diagnosed. They ensure that women are 10 times more likely to suffer than men if they have passed 35 years of age.


● You feel exhausted
● You feel nervous or impatient all the time
● There are sudden changes in appetite
● Changes in food flavors
● Little sexual interest
● Dry skin
● Irregular menstrual periods
● Muscle pain
● High pressure
● Very fine hair
● Changes in sleep
● Hoarsely
● Trouble in conceiving
● Thickened neck



● 40 nuts
● 1 kg of organic honey
● 1 glass with a cap


Wash each nut separately and then punch it with a knife, put them in a glass container and put a honey above it to coat. Let it stand for 4 days on the sun. After that you have to strain the mixture; thus remove the nuts and the liquid and you have to change it to another container.

Proven Ways To Lighten Dark Lips And Get Glossy And Shiny Lips

Proven Ways To Lighten Dark Lips And Get Glossy And Shiny Lips
Lips are important organs of our body.They help us to talk, smile, eat, sip, and kiss. Lips are tactile organs and are sensitive to heat, cold and touch. The skin of the lips does not have the usual sweat or oil glands, like other parts of the body. This is the reason why lips become dry and chapped very easy. So,  we should take special care of our lips.
All women in the world want to look beautiful. The lips are an essential part of our face, which increases a woman’s beauty. Many women have dark lips. Darker lips can be genetically inherited. Another reason for dark lips can be our lifestyle. Some of the reasons for dark lips are: use of inferior quality of cosmetics, tobacco, chain smoking, hormonal imbalances in the body, or direct UV rays connection. Most of us avoid becoming involved in public appearances due to darker lips. They are one of the common problems affecting people of all ages.

Beautiful lips are those that are healthy, clean, well maintained, soft, and smooth and having a pinkish or reddish hue. We are not all born with soft, pink lips. But, you can surely attain attractive, pinkish lips with regular care and daily beauty regime and by using the correct lip products.

By Putting These 2 Ingredients in Your Coffee, after Only 2 Sips Your Fat Will Disappear And Your Metabolism Will Be Quicker Than Ever!

By Putting These 2 Ingredients in Your Coffee, after Only 2 Sips Your Fat Will Disappear And Your Metabolism Will Be Quicker Than Ever!
Have you ever thought that you can turn your morning cup of coffee into an effective fat-burner? An American university carried out a study that revealed rather valuable information for all coffee lovers. The thing is if you fortify your morning coffee with these 2 ingredients, you can lose up to 10 pounds in only 1 month. These weight loss results can never be achieved by drinking coffee with milk only (the most you can lose with the coffee-milk mix is up to 1 pound).
Apart from burning your fat effectively, this recipe will also improve the taste of your coffee because the ingredients it packs make a wonderful blend in combination with coffee. Also, it’s important to know that coffee and milk is one of the worst combinations you can drink first thing in the morning, so you’d better avoid it as much as possible.

To make a healthier coffee alternative, you need the following:

● ¾ cups of coconut oil
● 1 teaspoon of cinnamon powder
● ½ cups of honey (optional)
● 1 teaspoon of cacao (optional)


Mix all the ingredients in a glass bowl with a lid until they are well –blended. Keep the mixture refrigerated. Add 1-2 teaspoons in your morning coffee while it is still warm. Mix for a few seconds for the coconut oil to melt. Then you can enjoy your morning coffee as usual.
When you add this powerful mixture to your coffee, you don’t only improve its bitter taste, but you also set your metabolism into fat-burning mode. Best of all, the results are noticeable in only a few days.

Out of 20 People, 1 is at Risk of Colon Cancer: Here are 10 Disturbing Signs!

Out of 20 People, 1 is at Risk of Colon Cancer: Here are 10 Disturbing Signs!
According to international studies, for every 20 people, one is at serious risk of getting colon cancer. Among the risk factors are age (people older than 50 are at higher risk), genetics, obesity, smoking, alcohol consumption, sedentary lifestyle, consumption of red meat and canned products.

It is critical to note early signs. Here are the most important 10:


Constipation is one of the insidious signs that you are threatened by colon cancer. According to the study published in 2004 in the European Journal of Cancer the use of laxatives brings the risk of cancer!


If your diarrhea lasts longer than a few weeks, urgently consult a doctor! The development of tumors in the intestine leads to blocking of content, which cannot be discharged.

Bloody stool

Blood in the stool is a common result of hemorrhoids that is the veins in the anus. However, if you notice dark red blood, it is very possible that it comes from the area of the colon and it is cause of malignancy. In other cases it may be a sign of a stomach ulcer.

Constant feeling that you need to use the bathroom

The existence of a foreign body, in this case the tumor, is causing the constant feeling that you have to go to the toilet. If you find this happening, but after going to the toilet there was no discharge, or have a feeling that there was no complete discharge, the next stop is the doctor’s office!

” Thin ” stool

If you feel like something is making your stool thinner, it is possible that this is a form of pressure on the colon.

Your stomach hurts when you touch it

When cancer begins to spread it can cause pain in the stomach. The sooner you see a doctor, the less it will affect other organs and metastasize.

Anemia without explanation

If blood tests show reduced number of worms blood cells, and for this there is no logical explanation. The presence of a tumor in the right side of the colon leads to a lack of iron in the blood and anemia.

Unexplained weight loss

Weight loss is a very common sign that some part of the digestive system is not functioning properly. The study of the English Royal College indicates that weight loss comes in a more advanced stage tumors.

Weakness and feeling of exhaustion

Another side effect of colon cancer is nausea and general weakness of the body. The existence of cancer is usually caused by lack of iron in the body, and therefore parts of the body do not get enough nutrients necessary for smooth functioning. There are many causes of fatigue and, therefore, you should go to a specialist and determine the exact cause.

Gases and bloating

As you can block the passage of waste particles, a tumor in the colon, can very easily lead to blockage of air, which leads to a feeling of bloating.

How to prevent the occurrence of tumors:

● Eat diet rich in nutrients, fruits, vegetables
● Avoid excess use of alcohol
● Stop smoking
● Exercise at least 30 minutes a day, 5 times a week
● Stop being obese
● Go to the doctor for preventive check-ups

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days
This recipe is an very old one  made by a military doctor. This is a recipe which will keep all your bones functioning without any problems. It works like magic!

Do you have problems with pain in the joints, back, legs, or neck? Then this is the recipe for you!
What you need to do:

● From any grocery store, purchase 150 gram of edible gelatin (150 gram – for full course of treatment during one month).
● In the evening, pour 5 gram gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.
● Stir and let it stand until the morning (outside of the fridge)
● Gelatin will swell and turn overnight into jelly.
● In the morning, drink the mixture in empty stomach. You can add juice, honey and water mixture or mix it with yogurt or sour cream. Or in any other way that suits you.
● It works real good, people who have complain of pain in the joints, back, legs, pain in the spine, neck, etc. after a week, cease to notice them!
● This course of treatment is for one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.

Some people do not believe it. Expensive painkillers full of chemicals might be the only solution for some people, and “primitive”, easy treatment do not inspire confidence to them .

What’s the deal with gelatin?

It is a product of animal origin, is obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. It has positive effect on the state of internal fibers and small vessels.  It has two amino acids: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissues, which is very important for diseased joints.

This is all gelatin is useful for:

● Strengthens joints and heart muscle
● Improves metabolism
● Increases mental ability
● Maintains healthy skin condition
● Gives elasticity and strength of tendons and ligaments
● Prevents the development of osteoporosis and osteoarthritis
● Leads to improve the growth and structure of hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)
● Irreplaceable with dyspepsia
Enjoy this simple recipe and get rid of your back and spine pain in no time!

The New Toothpaste Which Leaves Dentists Without Work

The New Toothpaste Which Leaves Dentists Without Work

A Japanese researcher, called Kazue Yamagishi, made a revolutionary invention for maintaining personal hygiene! His discovery is a toothpaste with incredible properties! This new revolutionary paste fills all the holes and cracks in the teeth, while at the same time also restores the tooth enamel.

The tooth paste contains similar components with the tooth enamel, but it is in a liquid form. So, its form will make it easy for you to apply it using your toothbrush.

The researcher made a series of experiments with hydroxylapatite, or otherwise known as crystalline calcium phosphate, which is the main component of the tooth in order to obtain the formula of the new paste by.

As soon as the paste is applied on your teeth, it causes a dilution of the acid on their surface. After three minutes, the paste starts to crystallize and gets fastened to the structure of the natural enamel.

It really is amazing, isn’t it?

Consume This Four-Ingredient Mixture And Never Fear Cancer Or Any Tumors

Consume This Four-Ingredient Mixture And Never Fear Cancer Or Any Tumors
Today it is a great pleasure to share you one of the easiest to prepare and most effective remedy that will protect you and even cure any type of cancer. This powerful three ingredient recipe was invented by Caroline Anderson, but I will make the mixture even more powerful and strong cancer fighter by adding one more essential ingredient.
The following discoveries are actually based on 2000 year old tradition of using these nutrients in India, that have been a subject of research on a more than 5000 published medical studies.

The consumption of this powerful mixture will reduce the chances of getting cancer to minimum and even cure any type of cancer.


● A tbsp of cold pressed olive oil (or you can also use coconut oil)
● ¼ tsp of ground black pepper
● ½ tsp of ginger
● ½ tsp of turmeric

Place all the ingredients in a cup and mix well. The mixture can be added to meat, salads, yogurt, soups or it can be consumed on its own. However, the consumption of the remedy on its own is the most effective one because the heat of the food will lower the beneficial effect of the ingredients.

Once per day is more than enough as a cancer preventive, and 3-4 times for those who are dealing with cancer.

What Makes This Remedy So Powerful?

Black Pepper is the nutrient that promotes far better intestinal absorption of curcumin. The latest research has shown that the active ingredient in black pepper – piperine – will boost the absorption of curcumin by 2000 %. It actually makes it 20 times more bio active.

Ginger has strong anti-cancer, antioxidant and anti-inflammatory properties that block various factors that cause cancer and inflammation. It is also good for vomiting, nausea, burns belly fat and represents great ally if you want to remove the toxins from your body.

Turmeric is one of the strongest ingredients in this mixture because it is rich in anti-cancer, antioxidant, anti-inflammatory properties. Diabetes, heart diseases and cancer are always caused by chronic inflammation. Curcumin is the phytochemical that actually provide the anti-inflammatory properties of turmeric. Many scientific studies have shown that turmeric is excellent ingredients against various types of cancer such as pancreatic cancer, ovarian cancer, breast cancer, prostate cancer, brain cancer and colon cancer.
Bonus Tip
You can also add frankincense oil in your cancer preventive protocol. It has powerful synergistic effect with turmeric. The studies have also shown that this oil can be also used as an alternative chemotherapy against cancer. You can consume it by putting 2-3 drops of the oil under your tongue 2-3 times per day. It would be also perfect to rub it on your neck area.

THEY TOLD HER TO ABORT 4 OF 7 BABIES: Here’s How They Look 18 Year Later!

THEY TOLD HER TO ABORT 4 OF 7 BABIES: Here’s How They Look 18 Year Later!

Back in 1997, the whole world’s attention was pointed towards 1 couple-Kenny and Bobbi McCaughey. Namely, they’ve become a real phenomenon, when the mother (Bobbi) gave birth to 7 healthy babies, which in fact were the first survived septuplets.

In the last 18 years, they were appearing often in the media, and now, right before their 18th birthday, they have appeared  on a TV Show to show the world how do they look now and what do they do.

Watch this amazing video:

Almost All The People Throw It, But It Worth The Gold! Try It And You Will See

Coffee is a favorite beverage par excellence. The first thing many people do in the morning, still half asleep, is to drink a cup of coffee. And at the same time they create garbage from the filter and they throw it away. Or so we think like that. The truth is that the black gold is invaluable. Just rub the paper for baking or put it in a flat dish and let it dry. And you can start using the coffee beans every day as we will explain in the following tricks.
Almost All The People Throw It, But It Worth The Gold! Try It And You Will See


You can make a great fertilizer from the coffee beans. The coffee is rich in nutrients and contains among others, nitrogen, potassium and phosphorus; that can help the plants to grow.

Anti-cellulite remedy

Most expensive treatments against cellulite contain caffeine. Instead of buying a face cream, you can use a little oil and some coffee beans, which will provide much cheaper and much more effective alternative.


The worms love the coffee beans. Although it may sound disgusting and useless, it is really great. If you put in coffee beans in your fertilizer, you will attract many worms that form colonies which of course means to a much larger production.

For the snails

The snails hate the coffee. If you want to protect your flowerbeds, make a few coffee beans by the land and we will assure you that the snails will not visit you anymore.

For the ants

The smell of the coffee is so strong so the ant trail is blurred and they can not find the way back to the flowerbed to wreak havoc.

For the wasps

The wasps can also scent the coffee. But not enough to be placed anywhere: you have to place it in a resistant jar to fire it and pin it with a match. This will cause condensation and steam. People would not notice it and it is not harmful. This will repel the most stubborn wasp in seconds.

Cat chaser

That is not all: those who are bothered by stray cats, can spread coffee beans here and there. This will create an invisible barrier that cats do not cross.

For the hair

Your hair “says” thanks to the energy and nutrient-rich grains of the coffee and as a result will look radiant. This trick only works for types of dark hair and for this reason is even more effective.

How To Remove Dark Circles With Sodium Bicarbonate And Thorough Cleaning Of All The Face

How To Remove Dark Circles With Sodium Bicarbonate And Thorough Cleaning Of All The Face

The face is one of the most exposed parts of our body. Throughout the day they accumulate in him many particles and toxins. Even many of these impurities can harm us and stain the skin. Know how to purify the skin of the face, prevent acne and eliminate dark circles with sodium bicarbonate.
Sodium Bicarbonate is a product that is easy to acquire and of low cost. Its uses are endless, both in the gastronomical world in treatments of cosmetics or to make life easier in the home. For many women, this ingredient is indispensable in each routine of beauty, due to its many properties.

Among their virtues is worth to recognize its great power cleaner: Is disinfectant and deodorant. mixing it with some liquid, his effervescence has the power to penetrate in difficult places (as in the pores of the skin) and perform a deep cleaning of any area. The ability to use is the key to success.

For this reason, today we will tell you what is the best way to apply on the skin, ending with the acne and how you can eliminate dark circles with sodium bicarbonate.

How to use baking soda in our beauty routines

Fight acne with bicarbonate.

Applied on the skin can serve for multiple purposes, not only for bleaching and eliminate dark circles with bicarbonate. On the one hand, can be applied to perform a deep cleaning of clogged pores or to remove the excess of oil. It is also excellent as a treatment to eliminate acne because that removes impurities, Dry granite’s and prevents the accumulation of fat. Finally, works as abrasive treatment to soften the marks and scars of acne. Applied on the scar, has the power to make a smooth dermabrasion and stimulate the skin regeneramiento.


● In a small container, place two tablespoons of baking soda with half a teaspoon of water.
● Must not be a liquid preparation, but a paste. Do not add more water and mix to form a cream or more dry yet.
● It takes a little bit of the prepared with the tips of the fingers and exfoliates the affected areas you want to treat, or all the face if you want clean of dead cells and impurities. Applied with gentle circular movements.
● Leave to act for 30 seconds and thoroughly rinse with plenty of warm water.

If you have severe acne or you have many scars, repeats the process by night, before going to sleep. Otherwise, performs this beauty treatment once a week.

Eliminate dark circles with bicarbonate.

Eliminate dark circles with bicarbonate does not imply any type of risk. While these areas of the face are the most sensitive, this product acts freeing them from impurities.

Dark Circles, brands of tiredness and darkening of the zone is due to an accumulation of toxins and swollen veins. The thin layer of skin allows you to see the accumulation of blood that occurs below the eyes and darkens the circumference of the eye. It is necessary to decongest the for relief and notice an improvement in color. To eliminate dark circles with bicarbonate will also be necessary to replace your products of facial cleaning chemicals, by neutral soaps or natural products.

● To eliminate dark circles with sodium bicarbonate, begins preparing an infusion of chamomile or rose hip.
● When the preparation is warm, add a teaspoon of baking soda and mix well.
● Embedded two circles of cotton, removes excess fluid and applied on the eyes.
● Leave to act for 15 minutes. Then remove and rinse the area.
● Finally, you can apply a moisturising cream.

Repeat this once a day until the dark circles and under-eye bags have disappeared.


The amazing health benefits of ginger have long been known and used. For one thing, ginger root is abundant in health-beneficial nutrients that improve your health on many levels. For instance, ginger is a powerful anti-inflammatory that effectively relieves arthritic pain. Plus, it strengthens the immune system, improves digestion, alleviates nausea, hemorrhoids, cramps, migraine, relieves cough, diarrhea, gas, constipation, stimulates circulation and prevents the formation of blood clots, prevents heart problems, menstrual cramps, lowers the blood sugar levels, and reduces the bad (LDL) cholesterol. Last, but not least, ginger is a powerful antioxidant that removes toxins from the body and neutralizes the harmful effects of free radicals thus reducing the risk of cancer.
One of the best known uses of ginger is linked to healthy digestion. Aside from improving the digestive processes in the body, ginger is a powerful fat-burner, which significantly increases weight loss results. Ginger is particularly beneficial for any weight loss regimen because it keeps you full longer and inhibits unhealthy food cravings.


If you’re set to lose weight, but also want to improve your health, this easy-to-make ginger juice is the thing you need. It’ll help you reach your weight loss goals faster and boost your health at the same time.

Start by boiling 1.5l water. Follow by adding chopped ginger root, about 5 cm long. Strain the liquid before use. Drink this every day for no less than 6 months. The results will sweep you off your feet. Not only will your waistline reduce considerably, but your immune system will improve too. You’ll also notice that you’ve become less susceptible to viral and bacterial infections during the treatment.
If you want to improve the taste of this beverage and boost its health benefits, add some lemon too.

Arthritis and Joint Pain Reversing Apple Cider Vinegar Recipe Passed Down for Generations

Arthritis and Joint Pain Reversing Apple Cider Vinegar Recipe Passed Down for Generations
The pain in the joints is a rather serious health issue and may impede all your daily activities. Namely, people who experience joint pain are often disabled to finish their daily tasks and can be ineffective at work. However, if this pain does away at the end of the day, it is not the most complicated issue.
Yet, some suffer a chronic pain in the joints, or even experience arthritis symptoms, which is far more complex and painful condition. Arthritis is in fact an inflammation of the joint, which can affect different areas of the body, starting from the neck to the feet.

Arthritis patients are aware of the fact that conventional medicine often fails to alleviate the pain. Therefore, they turn to alternative ways to solve their problem.

First of all, one can obtain great results by changing some lifestyle practices, as well as altering the dietary habits. Often, over-the-counter remedies offer little help in the case of arthritis, so you should try some natural ways to soothe the pain in your joints.

Today, we will reveal some of the most effective ways to cure aching joints naturally. The main ingredient in these natural cures is apple cider vinegar.

Initially, you can simply use it alone, by soaking the painful joints in it. This method offers fascinating results.

Moreover, you can add some apple cider vinegar in six cups of warm water and soak the feet or hands in this solution. If you experience pains in the neck or some other body area, you can soak a cloth in the mixture and put it on the problematic areas.

Also, you can combine apple cider vinegar with coconut or olive oil for topical treatment. Prepare the mixture in ratio 2:1 and apply it on the affected joints. Rub it in and leave it to act for some time, in order to soothe the pain. The regular use of this treatment will provide significant pain relief.

Furthermore, the miraculous vinegar can also be consumed as a way to prevent arthritis. All you need to do is to mix 1-3 tablespoons with 8 ounces of water or some fruit juice. This water/ apple cider vinegar combination can also be applied directly to the painful inflamed joints in order to eliminate discomfort and the unbearable pain.

In order to obtain best effects, you can drink vinegar mixed with cherry juice. Consume this mixture before each meal, three times daily.

Apart from its fantastic effects in the case of joint pain, apple cider vinegar also provides numerous other benefits. Furthermore, it is a strong antioxidant which helps the detoxification process of the body.
Due to its powerful properties, you should regularly consume apple cider vinegar and enjoy its innumerate benefits!

Don't miss: 22 Science-Backed, Evidence-Based Uses For Apple Cider Vinegar That Will Change Your Life

This Drink Will Burn Stomach Fat 4X Faster, Prevent Cancer, Improve Energy And Remove Toxins

Most tea can be found either in tea bag or loose leaf form.

Occasionally, it can also be fermented and sold as a tea brick.

However, many people don’t know that tea can also be sold as a powder, which is traditionally whisked and served with a bit of froth.

This is true for Matcha, a Japanese green tea.

What Is Matcha Tea?

Matcha is produced using pure Gyokuro leaves, a variety of Camellia Sinensis that is shaded beneath special mats for 3 weeks before plucking. The shading forces the plants to produce a higher chlorophyll content, thus increasing its nutritional value and giving the leaves a rich green color. In fact, steeped Matcha contains nearly 10 times the polyphenols and antioxidants of regular teas, 2 times the antioxidants of a glass of red wine, approximately 9 times the beta-carotene of spinach, and 4 times that of carrots.
Here are just a few reasons you should make the switch from tea bags to tea powder.

Fights Cancer

Matcha is said to have 100x more epigallocatechin gallate (EGCG) than other teas (1). EGCG Is the most effective cancer Chemopreventive Polyphenol in green tea. Studies show that it’s effective against breast, ovarian, prostate and lung cancer as well as many other varieties of the disease.

Boosts Metabolism

Matcha is often used as pre-workout supplement to increase energy and focus in the gym. It works by making the workout less taxing on the mind and body . In fact, it’s often used to flavor pre and post-workout smoothies. Studies have also shown drinking matcha before a workout increases fat loss . It’s estimated that matcha can help you lose 25% more weight.

Supplies Energy

Unlike coffee, matcha slowly releases caffeine over several hours as opposed to all at once, so you feel energized all day . This is because it contains L-theanine, which can also improve focus. Other tea varieties contain this amino acids is significantly lower quantities. A recent study found that : “. . . taken throughout the day [green tea] significantly benefit speed of perception and more consistent levels of simple task performance. L-theanine appears to antagonize the stimulatory effects of caffeine by decreasing seratonin levels that have been artificially elevated by caffeine.

Supports Skin Health

Matcha polyphenols have anti-inflammatory and anticancer properties that may help prevent the development and growth of skin tumors. It’s also said to have a positive effect in protecting the skin against UV damage and premature aging .

Fights Stress

L-theanine, mentioned above, is also responsible for increasing alpha brain wave activity, which promotes relaxation. A study published in the American Journal of Health-System Pharmacy found that: “increased alpha activity in the brain induced by L-theanine has been associated with increased creativity, increased performance under stress, and improved learning and concentration as well as decreased anxiety”.

Improves Memory function

A study provided by the Nation Institute of Health concluded that: “Our findings provide first evidence for the putative beneficial effect of green tea on cognitive functioning, in particular, on working memory processing at the neural system level by suggesting changes in short-term plasticity of parieto-frontal brain connections.”

Boosts Immune Function

The EGCG that matcha contains causes a higher production of regulatory T cells, the immune system’s first line of defense. “Epigenetic regulation can be potentially exploited in generating suppressive regulatory T cells for therapeutic purposes, and is of significant clinical importance for the suppression of autoimmune diseases,” reports Science Daily.

Lowers Cholesterol

Research shows that green teas, like matcha, lower total cholesterol and raise HDL (“good”) cholesterol in both animals and people. This contributes towards preventing coronary heart disease. Other studies found that green tea consumption also has an acute beneficial effect on endothelial function, ensuring that that blood vessels relax and contract in an optimal function for proper blood flow. Matcha tea has been used traditionally to control blood sugar levels. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed .

Matcha may also help regulate glucose in the body of patients suffering form the disease.

How To Prepare Matcha Tea

If you’ve never had matcha, start with a 1/4 teaspoon of the tea powder and gradually work towards 1/2 teaspoon and eventually 1 teaspoon.

What do you need (ingredients):

● 1 medium-sized bowl
● a measuring spoon
● a fine-mesh tea filter or strainer
● a Matcha whisk
● Matcha powder

How to prepare it (preparation):

1. Boil 1 cup of water to about 180°F.
2. Fill you bowl with water to leave for a few minutes.
3. Empty the water
4. Spoon the Matcha into your strainer and sift to prevent clumps.
5. Add about 1/4-1/2 tablesppon of hot water to your powder and whisk to form an evenly diluted paste.
6. Add 2-3 ounces of the hot water to your bowl and whisk fast using an “N” or “W” form, being careful not to touch the bottom of the bowl.
7. Once you tea is covered in bubbles, lift your whisk to the surface and gently move around to break any big bubbles.
8. Enjoy!
You can also sweeten your tea by diluting 1/2 tablespoon of honey in your hot water before the frothing process.

We really hope you enjoyed this article and make sure you share it with your friends and family.


Tartar is a yellowish – brown calcified material formed on the surface of teeth. The accumulation of tartar determines the inflammation of the gum tissue. The medical term for this condition is gingivitis and the most common symptoms are inflammation and bleeding. Gingivitis can be reversed with good oral care, but if not controlled, and in absence of treatment can progress to periodontitis. It is an inflammation of the tissue around the teeth, often causing shrinkage of the gums and loosening of the teeth, and can ultimately lead to tooth loss. The only way to avoid this unattractive teeth  it is to brush your teeth after every meal which we all know is almost impossible.
Most of you probably visit the dentist in order to address this issue. However, many people can’t afford dental care because of the high prices. Luckily, there are many homemade recipes, prepared with natural ingredients that can be used in order to take care of your teeth.

Just keep in mind this is more a preventative measure and will not eliminate tartar as fast as your dentist will once you have a build-up.

 Here is the method to help you maintain your lovely smile:


● 40 grams nutshells
● 1 cup of water


– Put the nutshells in a pot with water and boil the mixture for 20 minutes.

– When cool, strain, then soak your toothbrush in this liquid.

– Brush your teeth for 5 minutes.

– Repeat the treatment 3 times a day and in 7-14 days approximately the plaque should disappear.
We really hope you enjoyed this article and make sure you share it with your friends and family.

The Most Powerful Mixture For Treating: Inflammation, Flu, Arthritis, Cancer And Diabetes – One Cup A Day Will Do Miracles For Your Body!

When we are sick, or when we get stomach problems we often turn to herbal teas to relieve the symptoms. Green tea is one of the favorite choices, but it’s best to go with an herbal option. The following recipe will make you feel better and it can fight many health problems, such as: cold, menstrual cramps or even diabetes. It is is very simple and easy to make, and it’s made from easy available ingredients, which you probably already have in your kitchen cabinet. Just follow the simple instructions and enjoy your tea.
The Most Powerful Mixture For Treating: Inflammation, Flu, Arthritis, Cancer And Diabetes – One Cup A Day Will Do Miracles For Your Body!
Here’s how to prepare it:



● A thumb-sized piece of ginger root
● 2 tablespoons of freshly squeezed lemon juice
● A stick of Ceylon cinnamon
● A teaspoon of organic honey
● 1 ½ a cup of filtered water

first, you should  put the water in a small saucepan and heat on medium heat. While you wait for the water to boil, you can chop the ginger. When the water starts to boil, you need to add the chopped ginger to the saucepan. Reduce the heat on low and wait until it starts to simmer. Then, add the cinnamon and simmer for 5 minutes. After 5 minutes, you  should strain the tea into a cup, and then you can add the honey and the lemon juice and enjoy your tea.

Here are the health benefits of this healing tea:


Just a single gram of cinnamon daily will reduce your blood sugar and cholesterol levels in type 2 diabetes patients. Many people in the world use this healthy spice to treat their condition and prevent complications with their health conditions, such as: heart disease, vision problems, kidney failure, numbness, and stroke.

Fights the flu

The most effective and most active compound in ginger is Gingerol.It provides the antibacterial and anti-viral properties for ginger, which makes it an efficient tool against the common cold  flu. This super healthy root also relieves lung inflammation and muscle pain related with the infection. Honey is one of the healthiest foods on the planet. It coats the throat and reduces the pain that accompanies coughing.

Eases menstrual symptoms

Ginger has the ability to soothe menstrual cramps by inhibiting the synthesis of pro-inflammatory prostaglandins and thromboxanes, the main causes of menstrual pain.This super healthy root also helps in reducing the blood loss in women, who suffer from heavy menstrual bleeding.

Soothes nausea

Ginger can relieve migraines, nausea and vomiting. It’s a great option for treating motion sickness in children and can prevent the nausea and vomiting associated with chemotherapy. Ginger is also very useful as a digestion aid and to prevent bloating.

Treats arthritis

According to a study conducted at the University of Miami, ginger presents a future substitute for non-steroidal anti-inflammatory drugs. The study included 247 participants  with knee osteoarthritis. Ginger reduced the pain and stiffness and knee joints by 40 % over the placebo.

Fights cancer

Another, more recent study, found that ginger has the ability to destroy cancer cells in 2 ways: apoptosis – cancer cell suicide; and autophagy – cancer cells are tricked into killing themselves. The medical experts are now studying this spice as a natural treatment for ovarian cancer.
Try this tea this season and you will be amazed of how good you will feel!

Full Body Detox, Flush Excess Water And Fat Out of Your System In Only 3 Days

Full Body Detox, Flush Excess Water And Fat Out of Your System In Only 3 Days
You probably already know that detox methods are incredibly beneficial for the health of the entire body, as they help you get rid of toxins, excess amounts of water or harmful chemicals.
Consequently, this detoxification process will solve numerous other issues, including excess weight, skin problems, acne and the like.

Today, we are going to reveal one extremely powerful and effective detox treatment that lasts for 3 days and will provide remarkable results in cleansing your organism. Due to its efficacy, it has even been approved by Dr. Oz.

This is what you should do:

Day 1
Start your day with drinking a cup of a detox tea which consists of 1 slice of lemon, 1 green tea,  and a teaspoon of Stevia. After that, you should prepare this delicious breakfast smoothie:


● 1 cup of raspberries
● 1 banana
● 1 tablespoon of flax seed
● 1 tablespoon of almond butter
● ¼ cup of spinach
● 2 teaspoons of lemon
● 1 cup of water

Afterwards, you should take a ½ multivitamin and probiotic supplement.

For lunch, you should have your lunch smoothie, again followed by ½ multivitamin and Omega 3 supplement.

For dinner, drink your favorite drink. In the evening, enjoy an ultra-detoxifying bath to which you have previously added10 drops of lavender oil and 2 ½ cups of Epsom Salt.
Day 2
The breakfast routine is the same as in the first day: start your day with some tea, follow it with your breakfast smoothie, and, in the end, consume ½ multivitamin and probiotic supplement.

The lunch smoothie contains the following ingredients:

● 1 cucumber
● 1 cup of kale leaves
● 1 cup pineapple
● 1 tablespoon of coconut oil
● ½ cup of almond milk
● ½ green apple
● 4 celery stalks
● ½ lime

After you consume your lunch smoothie, you should have a ½ multivitamin and Omega 3 supplement. For a snack, you should drink your favorite drink, and in the evening, you should enjoy your dinner smoothie and again, relax in a hot, detoxifying bath.

Day 3
The morning routine stays the same as the previous two days and includes the consumption of the morning detox tea, the healthy breakfast smoothie and ½ multivitamin and probiotic supplement.

As for lunch, you should again have the lunch smoothie, and drink your favorite beverage between meals.

These are the ingredients needed for your dinner smoothie:

● 1 teaspoon of flax seeds
● 1 cup of kale
● ¼ teaspoon of cayenne pepper
● 1 and a half coconut water
● 1 cup of blueberries
● 1 tablespoon of lemon
● ½ mango

After the dinner smoothie, you should again relax in a detox bath with some lavender oil and Epsom salt.
This 3- day detox plan will effectively cleanse your body, and eliminate all harmful chemicals, toxins, fat and excess water.


Many people, including well-known medical experts praise the combination of honey and cinnamon because of its numerous health benefits. Honey has been used as a folk remedy for numerous diseases for more than four millennia. Egyptians used it to treat wounds, while ancient Romans and Greeks used it to strengthen the body. Now, 4000 years later, modern medicine confirms that their beliefs about honey were true.
Besides honey, cinnamon was also used because of its healing powers. It was considered to be a generous gift for monarchs thanks to its health benefits and healing properties. The combination of these two ingredients offers treatment for many different diseases. Here, we’ll only mention some of them:

Lowers cholesterol

Mix two tablespoons of honey and three teaspoons of cinnamon in a bowl. Consume the mixture on a daily basis to lower cholesterol levels by 10% in only two hours!

Cardiovascular diseases

Start your day using the powerful honey-cinnamon combination instead of eating marmalade or jam on a piece of bread for breakfast! Put some on a piece of bread and eat it. You’ll see that it lowers the cholesterol levels and it can help you prevent serious cardiovascular diseases.


Add two tablespoons of honey and one tablespoon of cinnamon in a bowl full of boiling water. Then, drink the mixture in the morning and evening. This will help you treat chronic arthritis and its symptoms.

Gallbladder infections

In gallbladder infections, mix two teaspoons of cinnamon and a tablespoon of honey in a cup of boiling water. Allow the mixture to cool down a little bit and then drink it to resolve the problem.


If you’re suffering from colds in the winter frequently, take a mixture of one tablespoon of honey and ¼ of a teaspoon of cinnamon to relieve the symptoms and soothe the cough.

Reinforces the immune system

Consuming this combination regularly will strengthen your immune system and protect your body from various bacteria and viruses!

Amazing-Fast And Easy: Drink It For 5 Days And Lose 3 Kilograms! RECIPE

Amazing-Fast And Easy: Drink It For 5 Days And Lose 3 Kilograms! RECIPE
Surplus kilograms are a result of excessive fat deposits in the body. Moreover, fat deposits endanger our overall health and they significantly affect the proper functioning of the organs such as the heart, liver, kidneys, joints-primarily the knees, and the hips. Obese persons are usually at a higher risk of developing diabetes, high blood pressure, cardiovascular diseases, gallbladder dysfunction, gout, etc. Therefore, if you have problems with surplus weight, and you want to get rid of the excessive kilograms, prepare this simple mixture:

● 1 lemon

● 60 grams of parsley

● 3 deciliters of water


Squeeze the lemon, chop the parsley, and mix them with the cold water.


Every morning, before breakfast, consume this beverage for 5 days in a row. Then, make a 10 day pause, and after the 10 days end, repeat the entire procedure. The pause treatment can be used as long as you feel the need to lower your body weight. The aforementioned recipe includes dosage for one morning. It is recommendable to drink the mixture fresh.
This beverage speeds up the combustion of fat and meets the daily need of the body for vitamins and minerals. The parsley improves the digestion process and stimulates the organism to remove surplus liquid, thus eliminating any possibility for flatulence.