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Showing posts from December, 2015

In Just One Week : Renew Your Bones,Tendons And Joints !

Scientists say that the cases of back pain, legs and joints are caused by improper posture of our body. So that is the first thing you should do.
In this article read about a recipe that will relieve the pain very quickly and will strengthen your bones. If you have problems with joint pain in the back, legs, neck or wrists this amazing drink is perfect for you.

You will need 150 grams edible gelatin. Mix 2 full tablespoons (about 5 grams) gelatin and quarter cup cold water. Leave it in refrigerator during the night. The gelatin will turn into a jelly.

In the morning drink this mixture with milk, yogurt, tea, juice or egg.

Gelatin will help you to release of the joint pain, legs, neck and back pain in only 7 days. For this period your situation will be improved substantially.
 It is recommended to drink this recipe in a period of 1 month and pause half an year.

This recipe will restore the natural “lubricating” of your joints.

If you are asking why is gelatin that good for human joints, this …

Silicone Implants are Old Fashioned – You Need 2 Weeks Only to Increase Your Breasts in a Natural Way!

Many women want bigger breasts. But not only women, men as well prefer women with bigger breasts!
For these reasons, women often decide to have plastic surgery and thus suffer tremendous pain.

Breast implants or silicones, are the fastest solution for larger breasts. But if you want to increase your breast size without pain, you can do it naturally.

Here is the list of 4 plants that actually can help you:

This herb originated in China. It contains various compounds that stimulate the breast growth.

This herb is mainly used as a spice. If you want to have an effect, you need to use it more often.
This is also a very useful plant. Phytoestrogens that can be found in this plant are thought to stimulate the growth of breast. It is particularly useful for mothers who breastfeed, as it stimulates the secretion of milk.

It is rich in anethole which increases the secretion of estrogen.

It also helps against colic pain in babies.

This plant stimulates the blood flow in the breast tiss…

Follow These Easy Steps To Get Rid Of Ugly Inner Thigh Fat In a Week

We usually see people complaining about their tummy fat. The best part is that most of them don’t feel any shame when they accept the fact that they have a bulge on their middle section hiding behind their shirts. This might be because they already know that their convexed tummy is easily visible to everyone.
What’s not visible is anybody’s thigh fat. I, you or anyone might be having that excessive thigh fat and we are more than happy with the fact that nobody can see it until we want. But, consider the following health and exercising tips if you don’t want to live with tha fat anymore.

Learn it step by step with this video

Just A Single Powerful Kitchen Spice Helps Against Obesity, Insomnia, Anemia, Diabetes, Acidity, Intestinal Worms, Detoxifies Your Liver And Many More!

Jeera aka cumin is an Indian herbal spice with tons of health benefits. I was aware about its medicinal properties however never gone thoroughly. Recently I met my one of Ayurveda physician friend and he asked me to do R &D and write something about cumin. I started reading thoroughly about it in various Ayurveda and alternative medicines books and compiled its health benefits and simply got amazed by this wonder spice. It is one of the vital spices in Indian kitchen and a part of their daily diet. I am sure many of you would add this new member in your kitchen and diet for a healthy life naturally.
Apart from quick weight loss it can also has positive benefits in several common health problems. Several of them are listed below:

Acidity: Mix cumin, coriander and sugar all 3 in equal amounts and prepare powder. Have 2-2 teaspoon of this powder every morning with plain water.

Acidity: For instant and quick relief from acidity, take a pinch of raw cumin and keep it inside your mouth for…

Drink Honey And Lemon Infused Water Every Morning And Never Get Sick Again

The health benefits of water are very well known to almost everyone and drinking a glass of water in the morning is the best thing you can do for your body. But what about honey and lemon infused water? Well, drinking honey and lemon water on an empty stomach is something you just have to start implementing if you want to stay healthy and energetic.
The health benefits of this drink are just endless if you drink it regularly every day. You can expect weight loss, increased energy levels, body detox, it has an antimicrobial effect, helps with colds and coughs, it improves your immune system and metabolism, it regulates bowel movements and helps with bad morning breath.

This magical drink is also very effective in fighting cancer cells. The Journal of Research in Medical Sciences published a study which discovered that lemon peel extract decreases and prevents oxidation of the bad cholesterol (LDL). When oxidized, cholesterol is a free radical that increases inflammation and increases the…

Extremely Effective 1 Ingredient Hair Mask That Will Save and Regrow Your Hair!

When it comes to hair, one of the most effective ingredients which are frequently used in cosmetics is castor oil. It’s considered to be a natural remedy for hair issues like: scalp infections, dandruff, but also skin problems like: spots, acne and rash. When it is applied on the scalp, it starts increasing the blood circulation to the hair follicles, thus ensuring better hair growth. If you properly nourish your hair, then the thread will be stronger, elastic and more durable. Your hair will grow fast without breaking.
If those scalp issues contribute to hair loss, castor oil can keep such issues under control. The cause for this condition is bacteria or fungal infection. There are ricinoleic acids in this oil and they decrease infections and eliminate the positive environment for their development. Your hair becomes smoother, shinier and stronger due to vitamin E, proteins and omega-6 fatty acids which this oil contains. The oil will also treat split ends and is an amazing lubricant …

Permanent Hair Straightening with Simple Kitchen Ingredients

Necessary ingredients:

1 cup coconut milk
1 lemon juice
2 tablespoons olive oil
3 tablespoon cornstarch

Mix the cornstarch with the lemon juice gradually, until you get a mixture with no lumps.
Mix the coconut milk with the olive oil, then add the cornstarch mixture.
Stir continuously on a medium heat, until you have a creamy consistency.
After you get a creamy constituency you should apply the mixture on your hair and cover it with a shower cap and a hot towel. Leave it on for 1-2 hours, then rinse with your shampoo and conditioner.

Treat Sciatica Pain Without Medicine (use herbs from your pantry instead)

Sciatica pain affects the hips, outer legs, and back, and is caused by improper posture, some physical health issues, and other factors. Suffering from sciatica can be debilitating, as it can affect your work and home life, limit your productivity, and make it difficult to sleep.
Bad posture and sitting positions are the primary causes of sciatica pain, therefore, if your job includes longer periods of sitting at your desk, make sure you take regular breaks and remember to sit up straight.

In most cases, doctors recommend more exercise and anti-inflammatory drugs in the treatment of sciatica pain.

The pain can be relieved to an extent by the anti-inflammatory drugs, but they can also cause numerous potential side effects. Therefore, it is very important to eliminate these medicines that may cause severe health problems, and replace them with some natural remedies, along with stretching and regular exercise. Perform stretching exercises on a daily basis.

Therefore, before you start using s…

HONEY AND HOUSELEEK AGAINST Uterine Fibroids and Ovarian Cysts!

The Greeks and Romans planted houseleek among other plants to protect them from the caterpillars, different insects and pests, and Charles the Great ordered his servants to plant houseleek among 72 other obligatory plants on the fields.
Houseleek is a perennial plant that grows 10 to 60 cm. It has thick juicy leaves arranged in a rosette. It requires a small amount of water, like a cactus. If planted in the garden, it does not need watering. It blooms between July and October and then you can collect its leaves for preparing teas and other therapeutic cures.

Freshly squeezed juice from houseleek:
This juice is used in the treatment of burns, insect bites, warts, freckles and sun spots, herpes and chapped skin. The juice also helps with gums, ear, and throat inflammations.

Houseleek Tea

Houseleek tea increases the secretion of urine; it helps with heavy, painful periods and dysentery.

● 2 tablespoons of chopped houseleek leaves
● 1 cup boiling water

Pour the leaves with…

You Would Not Believe What A Glass Of Salty Warm Water Every Morning Can Make To Your Body

Positive ions of the salt are associated with the negative ions of the water molecules, and vice versa. The result is a new structure that the body absorbs excellent. Water ceased to be pure water, and the salt is not just a salt. The combination is a balm for your health.
Scientists agree that a glass of salted water has a very beneficial effect for the human body. Sips are clean and detoxifying and help the body to regenerate itself. In India has long been known the practice of drinking salted water every morning, and the Western world rejected this idea, assuming that the salt is harmful for the human body. “The trick” is that the water should be salted with pure, natural, salt from the sea.
In this case, it’s healthy effect is guaranteed

Just some of the many benefits of drinking of salted water are: the balance of blood sugar, strengthening of the bones, regulation of the metabolism, strengthening of the immune system, boosting the hormone system, a favourable effect on the varicose…

Lose Up To 1 Inch Over Night With These Amazing DYI Body Wraps

Losing weight and burning fat is a very difficult task to be achieved for many. Dieting and exercises can be effective, but many of us just aren’t disciplined enough to achieve the desired results. The ideal solution would be to lose the fat overnight, without any particular effort from our side. But that’s impossible isn’t it?
We’re here to tell you that there is a proven and effective technique which will make you lose and inch of fat overnight, I mean literally overnight. In case you think this is a tone of rubbish we dare you to try it out for yourself and see what will happen. You’ll be amazed by the results.

We’re talking about body wraps and they are amazing! You’ve probably heard about wrapping certain parts of your body with plastic wrap while you exercise or do the chores, in order to eliminate the excess water and toxins from your organism. But have you ever thought about what could happen if you go to bed with your stomach wrapped up in plastic and bandages? You’ll lose up t…

Take 1 Cup Of THIS Daily To Melt Away Your Stomach Fat

With 2015 coming to a close, you have probably been thinking about your New Year’s resolutions. It is estimated that one in three people will decide to exercise and lose weight. It is unfortunate that, a far smaller percentage of those people will actually follow through with their intentions. Although approximately 75 percent of individuals will follow their health regimen for about a week, less than half of them (46 percent) will be on target at the six-month mark.
Losing belly fat is one of the hardest things you may ever do in your life. It takes commitment, determination and the capability to stop eating those scrumptious cookies your grandma baked for the holidays. Obtaining a flat stomach is simple only when you look at it on paper; eat less food and burn more calories. While this seems pretty cut and dry, a lot of people run into problems when it comes to burning more calories.

What you eat is supposed to fuel your body and keep your internal engine running on high throughout th…

Whiten Your Teeth Naturally Using 2 Ingredients Only

Everyone wants that perfect Hollywood smile and pearly white teeth. But the truth is that what we eat and what we drink affects our teeth color significantly. But don’t worry, you don’t have to go to the dentist and spend thousands of dollars to achieve that, you can do it at home using only two ingredients.
This is what you need:
■ Baking soda
■ Lemon juice

Just mix the two ingredients and pour the lemon juice into the baking powder until you get a thick paste to brush your teeth.

First the mixture will start foaming up but after a few seconds it will settle. Use a cotton ball and rub the paste against your teeth.

Don’t rinse your mouth with water, wait for 20 minutes and repeat the process again. Don’t brush the teeth for 2 hours afterwards. You’ll notice a big difference just after the first application.
Baking Soda is no surprise in this combination. Sodium bicarbonate is slightly abrasive and it scrubs gently the surface stains to give your teeth a whiter shade. It’s also very alkaline …

Here’s How You can Color Your Hair Naturally! The Most Effective Recipes For Every Hair Color!

Around 65% of women change their natural hair color at some point in life. Sometimes we just want a change, sometimes we start seeing grays and just have to do it. Surveys say that women change the hairstyles and hair colors about 150 times in a lifetime on average, which is a lot.
Commercial hair dyes are filled with potentially toxic chemicals which can often irritate your skin and respiratory system, and at times can even damage the immune system. So how can we protect ourselves from these toxins and still have the liberty to enjoy a new color or cover the gray hairs?

After some extensive research, it turns out that there are a number of ways in which we can create new hair colors using ingredients which we can find in our kitchen. It all depends on which hair color you’d like to get.

Just have in mind that the result won’t be as if you’ve dyed it with the chemical hair colors. The natural ways won’t last as long probably and will not be able to totally change your natural color. The …

If You Smoke More Than 5 Years, This Recipe Will Easily Clear Your Lungs

If you are a smoker, passive or active, or you live in a big city you have to take good care of your respiratory system. This is all due to the fact that your respiratory system is at a high risk of a number of diseases.
Some of the most common diseases these risk groups suffer from are asthma, bronchitis and different kinds of coughs.

Fortunately we’re here to share a very effective remedy which can help you cleanse your lungs from toxins. Scientists claim that the ingredients in this remedy are so effective that they can prevent cancer. Don’t wait any longer, start consuming this natural remedy and clean your lungs.


■ 1 piece of ginger root (small)
■ 2 tsp. of turmeric
■ 1 liter of water
■ garlic, peeled and cut into ¼
■ sugar (preferably brown)
Pour the water in a pot and heat it up. Add the sugar and when it starts to boil add in the turmeric, grated ginger and garlic. Turn off the stove and wait for the mixture to cool off on room temperature. Store it in the frid…

Heal Ulcers, Skin, Stomach and Liver With Only One Thing

We all love and eat potatoes. They are delicious, nutritious and rich in carbohydrates. People on low-carbs diets shy away from potatoes and believe they are unhealthy, but the truth is they have a mile long list of health benefits. Especially raw potatoes or the juice of raw potatoes is extremely healthy.
Potatoes – Health Benefits
Potatoes are rich in a number of vitamins and minerals such as potassium, thiamin and niacin and high levels of vitamin C, which makes them a perfect addition to your diet plan. We can use them for a number of illnesses as a topical treatment or we can ingest them.

In order to make potato juice you’ll need to use the blender. For half a cup of potato juice you’ll need 2 medium sized potatoes (you can leave the skin but wash it well). This juice can be used in a smoothie along with other ingredients or you can use it topically. If you drink it in a smoothie mix it with other fruits and veggies because its taste isn’t so delicious.

Nutrients in potato juice

Anti-Aging Homemade Cream to Get Rid of Lines and Wrinkles on Your Face in Less Than Two Weeks

Wrinkles normally appear as a result of the natural aging process which inevitably occurs when the collagen and elastin in the connective tissue of the skin become thin and break down. Wrinkles appear everywhere, but are most visible on the face, neck, backs of hands, and tops of forearms.
There are some external factors that can speed up to aging and lead to premature or excess wrinkles. These factors include excess exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.

This homemade anti-aging cream not only helps reduce wrinkles, but also prevents new ones from forming. Another great thing about it is that it’s made of only 4 ingredients which are easily available.

The most important one is vitamin C, which among other medicinal properties can also stimulate the production of collagen, a protein that gives elasticity to the skin. By providing your skin with sufficient levels of vit…

Instant Natural Cure For Anemia! Improve Your Blood Count In Just One Week!

When it comes to healthy blood work it’s not all about the red cells count, hemoglobin levels are just as important. If your hemoglobin levels are low the cells in your body won’t get enough oxygen and this is what causes anemia.
The symptoms you’re feeling as a result of anemia, like fatigue, dizziness, pale skin, lack of appetite, impaired immunity, concentration problems, happen because your organs aren’t receiving enough oxygen to function properly.

3.5 million people in the US have anemia. It’s the most common blood condition in America. Women, little children and those with chronic diseases have an increased risk for anemia. It can also be hereditary.

If you are suffering from anemia or you believe you are in the risk group this natural remedy will improve your condition significantly and instantly. The best part is that it tastes amazing as well.
200ml organic honey
200gr walnuts (finely crushed)
Dry raisins
200ml carrot juice
200ml beets juice
2 lemons

Cut the le…

This Is A Mask Which Will Make Your Hair Grow Like “Crazy”! – 5-Minute Recipes

We exhibit two super straightforward formulas for masks that will recoup your hair and will energize its development. It will likewise give more sparkle.
Did you realize that everything you need for delightful hair you can discover in your kitchen?

1. Banana mask

Ingredients required:
■ 1 egg yolk
■ 2 mashed bananas
■ 1 teaspoon of lemon juice

Blend all ingredients, apply the subsequent mixture on your hair and wrap the head with a plastic bag and put a towel over the bag. Permit the mixture to represent 30 minutes and wash it a short time later.
2. Orange mask

Ingredients required:
■ 1 cup of yogurt
■ 1 cup of orange juice

Strategy for preparation:
Blend the squeezed orange and yogurt. Apply the subsequent mixture onto your hair, wrap the head with a plastic bag and place a towel over the plastic bag. Leave the mask for thirty minutes and wash it altogether.

Toxins That Destroy Your Thyroid Gland and 1 Incredibly Healthy Drink to Heal it!

The thyroid (gland) is an endocrine gland that is located just below the larynx, in the front of the neck on both sides of the trachea. It surrounds the trachea from the front and consists of two lobes forming two wings joined to each other by intermediate part-isthmus.
This gland resembles a factory that uses iodine to produce thyroid hormones, which regulate the metabolism, promote growth and have an impact on other important functions in the body.

However, the work of the thyroid can be influenced by numerous factors, which can cause various problematic issues. Namely, the instance of thyroid diseases is running close to epidemic in our country, and women are most affected.

Fortunately, we can reduce the risk of developing complications by minimizing our exposure to toxic compounds. However, seven of these compounds are common in our homes and we use them regularly:

According to one study, about 60 % of pesticides used daily may possibly affect the thyroid’s production of hor…

WARNING : Ladies, Here’s What Your Period Can Tell You About Your Overall Health!

A very significant gauge of health is menstruation. Its color may be considered with determining fertility and health and it may also provide warning signs of some serious diseases in the body. For that reason, you have to pay attention on the following things:

Light pink period blood – this is common if you use oral contraceptives, but if this occurs, and you do not take such pills, then you may suffer from a possible hormonal imbalance that can have serious consequences. Visit endocrinologist.
Cramps and long cycles – if this happens you have to immediately visit your gynecologist. Women believe that this is normal, but actually this is a myth.

Possible pregnancy – if your period is late or absent, then it is a possible sign of pregnancy, however, if the test is negative, then you have to consult your physician. This may denote some body disorders like insulin resistance or diabetes.
Sudden bleeding – when your cycle is completely normal, but you go through bleeding between the cycles, …

Here Is How This Magical Seed Cures Cancer And Does Miracles In Your Body

Although you have only recently heard about it, it exists for several thousand years. This seed has been even used even as a currency due to its value.
Chia seeds contain omega fats, proteins, antioxidants and dietary fiber. They have a mild aroma similar to the one from the walnut, and since it absorbs fluids, it is ideal for hydration and a feeling of fullness that lasts for hours.

The Maya and Inca tribes gained great respect for this small but nutritious seed. In fact, Chia is a Mayan word which means “strength.” You will find a lot of strength in Chia seeds, which contain too many nutrients.

The Chia seed is an excellent source of healthy essential fatty acids- it contains eight times more omega-3 fatty acids from salmon! Chia seeds contain omega 6 fatty acids, antioxidants (one gram Chia seed is four times richer in antioxidants than fresh blueberries) and proteins which are extremely important for your health.

Studies have shown that the consumption of chia seeds also affects the h…

This Is How To Remove Bloated Belly In Just 60 Seconds With This Incredible Belly-Fat Burning Recipe!

No one likes a bloated, big round belly. Everyone who struggles with a bloated belly searches for a way to get rid of it. The best and easiest way for it is sassy water.
It got its name after Cynthia Sass. This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. It improves and balances your digestion and has almost 0 calories.

There is also a diet called “The flat belly diet” invented by Cynthia Sass and it’s based on the consumption of sassy water for losing weight. Even if you drink 8 glasses of water a day, you’ll still need to consider the water retention and balance of electrolytes.
Here’s the complete recipe:


■ 2 liters of water
■ 1 teaspoon of grated ginger (fresh)
■ 1 medium sized, thinly sliced lemon
■ 1 medium sized, peeled and thinly sliced cucumber
■ 12 small leaves of mint

She Put Duct Tape Over A Vase And Solved The Problems That Bothers Everyone! (Video)

Perhaps this tip is not useful at this time of the year, but it will certainly be useful in the spring when you will want to beautify your home with some floral arrangements! Never again will you worry about the bouquet, which always tilts to one side, whenever you put it in a vase.
All you need:


Do not hesitate, try it and you won’t regret it!

First you need to tape the vase, as shown in the picture:

Now, insert the flowers and your perfect table decoration is ready!