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Lose Ten Pounds In One Week Without Feeling Hungry Or Excercising! Guaranteed Results!

Lose Ten Pounds In One Week Without Feeling Hungry Or Excercising! Guaranteed Results!
I truly believe that there isn’t a person in this world who is 100% satisfied with his or hers body. We all have some little or big things we want to change about ourselves, and almost everyone wants to shed off a few pounds. This diet plan will get you fast results and will detoxify your organism in the process. You’ll have three meals, breakfast, lunch and dinner, and one snack in the meantime. What’s important is that you won’t be hungry at any time, you won’t be starving but you will lose 10 pounds in 7 days for sure. Here is what you should eat:

Breakfast
We all know that breakfast is the most important meal of the day so you should pay special attention to it. Start off your day with some fresh lemon juice. Squeeze one lemon into a glass of warm water and drink it every day first thing in the morning, before you eat anything else. The lemon juice will hydrate your organism and boost the metabolism, jumpstarting your digestive system.

About half an hour into your day you can eat two oranges or two apples, or if you prefer grapefruit you can eat one. If you still feel hungry add half a cup of almonds or hazelnuts. This combination is perfect for the start of your day, it will give you the essential nutrients and healthy fats and the nuts will keep you full for a longer time.

Lunch
For lunch you’ll eat a protein based meal. This may include 5 ounces of organic veal or 5 ounces of organic skinless chicken meat. You can add 1 cup of fresh Greek yogurt as well to your menu. It takes 4 hours for the meat to be completely digested, which means you will not feel hungry any time soon afterwards.

Snack
Snacks are very important in this diet plan because they help you feel full and as a result you won’t overeat at dinner time. You can have one organic banana or one small green salad, but don’t add anything else to it. It will keep your digestive up and running full steam until your dinner. Bananas are recommended as a snack because they contain fibers and proteins, essential nutrients for healthy bowel movements and toxin-free and healthy intestines.

Dinner
For successful results your last meal must be until 6pm.  After 6pm you shouldn’t eat anything and let your digestive system get its needed rest and detoxify your system by drinking water or tea. Green tea is also very beneficial for weight loss stimulation, so you can prepare about one liter of green tea (4 bags go into 1 liter) and drink about 3 cups before you go to bed. 3 cups of green tea burn 80 calories.

If you follow this regime by the letter, you are guaranteed to be successful and lose as much as 10 pound in just 7 days. Try it out and feel the amazing results.

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