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Showing posts from November, 2015

Say goodbye to stretchmarks forever! 100% effective homemade recipe!

You finally to lost all that weight with rigorous dieting but instead of feeling happy you are disappointed. The notorious stretch marks have appeared and you don’t  know what to do! If only there is a way you can get rid of them and fast?

Stretch marks are extremely unattractive and often make us uncomfortable with our own body. They appear as a result of a rapid weight loss or weight gain, rapid growth; often on account of some changes our body suffers, in puberty, during pregnancy or bodybuilding. They are those narrow streaks with a shade different than our regular skin color and usually appear in the parts of our body where most of the fat is accumulated, like the abdomen, the thighs, breasts, hips, back and underarms. So if you are struggling with stretch marks you can try out this natural homemade recipe to keep your skin smooth and stretch mark free. It’s very easy to make and it will do wonders for your skin, and more importantly it won’t cost you a fortune. Here’s what you n…

JAWSOME – One Exercise To Get Rid Of The Double Chin Fast! (Video)

If you have extra fat anywhere else on your body it can be cleverly hidden and you can achieve the appearance of a fit body. However, we can never escape our chin fat, or as we call it the double chin. Some men grow a beard in an effort to mask it and women experiment with different hairstyles but to no result.

And we all know that nobody wants the double chin. But still it happens quite often, depending on different circumstances. Sometimes due to excessive weight gain but even if you haven’t gained any weight as we grow older the skin around our chin loosens up and becomes saggy, giving the appearance of a double chin.

Fortunately for you, we have the perfect exercise which will tone and firm your chin muscles and keep your skin from sagging. Here is what you need to do to get rid of the double chin.

Curl the fingers of your hands into half fists but keep your palms relaxed. Place these half-fist under your jaw-line positioning them so that the little fingers on both hands touch each o…

Say No To Nutella, It Is Poisoning You And Your Children

We all must raise our voice and protect our children and ourselves and say no to GMO foods that are advertised as healthy foods.

Advertising is really effective in convincing the people that Nutella is one of those healthy meals, although it surely cannot be listed in the group of healthy foods. We cannot say that all the ingredients included in Nutella are unhealthy or GMOs, but sometimes only one is enough to make the product bad for us. Nutella includes four unhealthy ingredients.

The Dangers of Nutella:

Many people will disagree with this, since the Asian civilizations eat soy regularly for centuries. In fact, they eat small quantities of naturally grown soybeans, which is not the case with the western culture today where soy is consumed in large amounts. To be more specific, we are talking about soy lecithin which is harmful for our health. It is linked with the thyroid depression, uncontrolled weight gain, fatigue, delay menstruation, premature entry into puberty and breast can…

Miraculous Juice of Two Ingredients: For Three Days – 10 Pounds Less!

This juice speeds up calorie burning, removes the excess water from the body, cleanses the body of toxins, nourishes your body with vitamins and minerals, helps with bladder problems and cramps, and in just three days you can lose up to 10 pounds (Of course, together with a balanced diet and physical exercise).

Parsley is plant that we use as a spice and it has “magical” powers. The amount that we put in food is small so is not sufficient to initiate the secretion of collected fluids from the body.

Parsley is a great assistant in the fight against urinary issues, kidney illness and is a strong diuretic. Booth root and leaves of parsley can be used as a remedy.

In one liter of boiling water add 5 tablespoons of chopped parsley.

Leave it to stand for about twenty minutes, then you can strain the tea or drink together with chopped parsley.

Its taste is not “heaven”, but it is tolerable. If you can’t drink this, add some maple syrup brown sugar or honey.

Tea made from parsley…

A Miracle Herb: This Woman Was 72kg On Thursday, And Went Down To 67kg By Saturday

You might not even be aware of the amazing benefits of parsley. It is a herb that we mostly use as a spice, but the amount we add in our meals is so small, so it’s not enough for us to extract the extra liquids from the body.

Usage: Parsley is a great ally in treating urinary tract infections and diseases, kidney diseases and it is also a strong diuretic. The both leaves and root from this herb are used in the medicine.

Here’s a recipe for preparing parsley tea that an old Bosnian woman shared with us.

“Parsley is a miracle. On Thursday I weighed 72kg, and two days later I weighed 5kg less. It’s about the excess water that was excreted from my body, not the fat. Now I feel great,” shared the woman.

This recipe is very simple, because all you need to do is to add 5 tablespoons of chopped parsley into 1 liter of boiling water. Then let it stand for the next 20 minutes, strain it to remove the parsley and your tea is ready for drinking.

Water disposal from the body is one of the most …

Your Doctor Will Definitely Want This Simple Recipe That Kills Bad Cholesterol and Fats Fast

This amazing drink is recommended from many doctors in the world, because it reduces bad cholesterol levels and fat in our body. They are recommending this beverage to all patients who have cholesterol-disorders. All the ingredients needed for this amazing drink are 100% healthy and will help your body to fight against many diseases, also if it’s mixed in a proper way, it will become the most powerful killer of cholesterol and will reduce fats in your body

 ■ 2L filtered water
 ■ 3 Lemons
 ■ parsley - 3 stalks
 ■ Baking soda

Method of Preparation:
1. Take the baking soda and wash the lemons, rub them onto the rind for any impurities or dirt to be removed.
2. Boil the 2 liters of water, and leave it to cool down.
3. Chop the parsley, cut the lemons on thin slices, and add every together into the water.
4. Cover the drink and let it stay in the refrigerator for one day.
5. Stir it well and after that put it in a bottle.

That’s it! Super easy recipe that will give you many benefits. Yo…

2-Ingredient Colon Cleansing Mixture to Flush POUNDS of Waste from Your Waistline and Body

Numerous health conditions can be prevented if you can cleanse you intestines from mucus, fecal deposits and parasites.

In the average lifespan of 70 years our intestines process around 100 tons of food and 40 000 liters of liquids. These numbers indicate that approximately 15 pounds of toxic waste and feces deposit in our stomach. The waste we accumulate contaminates our blood and damages our body beyond repair.

If your intestines are toxic from the accumulated waste you can develop a plethora of diseases, from arthritis to cancer. Some of the most common indicators of this condition are regular constipation, metabolism problems, diabetes, disproportionate weight gain or weight loss, problems with your hearing and vision, liver and kidney related problems, hair, skin and nails conditions etc.

If you want to clean the colon you could resort to an enema treatment, but this treatment can cost you a lot of time and money and can influence your intestines. Moreover, it only cleans the colon…


Black spots can appear anywhere on the body. Although typically harmless, they are quite appalling in appearance and can cause a serious cosmetic concern. No wonder, we so eagerly want to get rid of them once they appear.

Even YouTube videos featuring black spot extraction are becoming increasingly popular.

Dr. Sandra Lee, a board-certified dermatologist, skin cancer surgeon, and cosmetic surgeon, is the leader of this trend as she regularly posts videos on her channel of the cosmetic procedures she makes. Her videos are quite popular with nearly 500,000 views in 5 day.

Home Remedies for Sinus Infection and How to Clear Your Sinuses and Relieve Pain in 20 Seconds

Share: Everyone suffering from sinusitis knows how annoying and unpleasant it can be. It is a common condition from which about 37 million people in America suffer from it.

Sinusitis is an inflammation that involves the lining sinus cavities. Allergies, flue, bacteria or colds cause it.
As always, nature offers simple remedies for treating this problem. Here are four home remedies for sinusitis.  Additionally, you can read about a method for clearing sinuses using a thumb and the tongue:

Apple Cider Vinegar
Apple cider vinegar is pretty powerful in treating sinusitis. It has many uses for treating different health conditions, but it is mostly used for treating sinusitis because of its effectiveness.

Mix 2 tablespoons of apple cider vinegar, 8 oz of warm water and one tablespoon of honey. Also, you can consume one tablespoon of apple cider vinegar three times daily, pure or diluted.

Another option is trying apple cider vinegar inhalations. Mix half a cup of apple cider vinegar and half …

How To Test Your Thyroid At Home: All You Need Is Only A Glass Of Water And Mirror! (VIDEO)

Many people, especially women, are suffering from various thyroid gland diseases. But not everyone is aware of the fact that they might be having these problems.

The butterfly shaped thyroid gland is located at the beginning of the neck. The hormones produced by this gland, affect the operation of all systems of the body.

In excess of thyroid hormones, people become hyperactive. While in the lack of thyroid hormones, people become drowsy and feel a general weakness.

The thyroid gland is exposed to the risk of various diseases.

To check the function of the thyroid gland at home, you’ll need a mirror and a glass of water.

How To Check Your Thyroid Gland

1. Take a sip of water.
2. Lift your chin and watch your thyroid gland. You can repeat the process several times.
3. Look for any strange changes and asymmetry.
4. Repeat this often to make sure your thyroid gland doesn’t swell, especially if you often feel tired for no apparent reason.
5. If your thyroid gland a little swollen and has some stran…


Checkout the video below in which cybersecurity expert Gary Miliefskynt warns that “the top 10 flashlight apps are all malware; they’re malicious, they’re spying, they’re snooping and they’re stealing.” The most disturbing fact is that “500,000,000 people are infected and they do not know it.” This information is a real eye-opener — please watch and SHARE to help your family and friends protect themselves.

Watch Your Kidneys Stones Coming out With This Home Remedy

Kidneys are a one of the most important vital part of our body, which help to discard all the toxins and excess salt from our body. However, in order to function better, they should be cleaned as well from time to time.

Actually, kidneys absorb salts and toxins over time, as well as sand and stones. So, in order to avoid any inconvenience and serious pain, you should eliminate these harmful deposits.

This article presents you a natural homemade recipe that will cleanse your kidneys and thus improve their work.

■ A handful of parsley or coriander leaves
■ Water

Chop the parsley or coriander in large pieces and place them in a bowl. Pour the water over the leaves to cover them. Then, put the bowl on fire and leave it to boil for around 10 minutes. Afterwards, remove it away from the fire and leave to cool, but leave it still covered.

Read Also: This Way I Eliminate Kidney Stone in 6 Days (Recipe)
Once it cools, strain the mixture and store it in the fridge. The mixture…

The most healing German medicine: One cup cleans arteries and prevents the most serious diseases! (RECIPE)

This natural medicine prevents appearance of free radicals in the organism that cause the most serious diseases and a variety of other conditions associated with diseases of the heart and circulatory system.An ancient remedy originating from German folk medicine combines three super healthy foods that combined can have an extremely positive health effects on your body.

First of all, it is excellent for the treatment and prevention of artery blockage. Also, it is good for the regulation of elevated levels of fat in the blood, preventing the fatigue of the organism, prevention and treatment of infections and colds, intensely strengthening the immune system, cleansing the liver and improves liver enzymes.

This natural remedy prevents the appearance of free radicals in the body that cause the most serious diseases and many other conditions associated with diseases of the heart and circulation.

Ingredients for the natural super medicine:

■ 4 whole larger heads of garlic,
■ 4 lemons with rind,

24 Hour Liver Detox with Only 2 Ingredients

The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to improve health.

Many detox diets nowadays can help you lose weight, but if you start a low-calorie fasting, your body can starve and your metabolism will slow down because of the important nutrients loss.

Other negative effects a detox diet can cause are dehydration, fatigue, nausea, dizziness, or colon damage. Detox can help you lose some extra pounds, treat acne and other skin problems, and even more.

The liver is perhaps the most important organ in the body when it comes to detoxification. The liver is the first defense organ against toxins. It functions as a filter and prevents toxins in food to pass into the blood stream.

This is how you can clean toxins with olive oil and lemon in 7 steps. This is a simple cleanse you can do at home with common household ingredients. It will help your body to get rid of the toxins and pollutants that accumulate in you…


Companies are producing many products to create younger looking skin by promising to remove wrinkles, smooth lines, and lift sagging. The issue is that many of the products contain chemicals and ingredients that we struggle to pronounce, but the instructions are to rub them into our skin. Luckily, by utilizing the versatile and natural ingredient –garlic, you can avoid utilizing these laboratory created facial supplies.

Garlic is a well known ingredient in cooking. Knowing for quite a long time that garlic has numerous medicinal and curing properties over its commonly known utilize for consumption, this plant is a nearby relative of the onion, chive, shallot, rakkyo, and leek. It is native in central Asia where people harvest the whole garlic plant as a food source with excellent wellbeing and beauty advantages. By introducing garlic into one’s eating regimen, it will be a great way to help with warding off such things as high cholesterol, certain cancers, and the common cold. It is l…

Honey Wraps – Cures Strong Cough And Removes Mucus From The Lungs In Just One Night! Especially Efficient For Children

This magnificent and natural remedy is used in treating colds and it is also used in treating diseases of the respiratory tract.

Due to its high biological activity, and along with the coating, the honey can discard mucus, which is usually present severe coughing attacks.

These honey wraps are excellent for you, because they can eliminate bad coughs in only one night. The best thing about these honey wraps is that they are recommended for adults and children.

Honey wrap – recipe

Necessary ingredients:
vegetable oil
Band-Aid adhesive tape

First of all you need to mix the flour with a small amount of honey, so that you get a mixture that does not stick to your hands. This is the mixture that you will be using for the compress.

Now add some vegetable oil to this mixture, and then roll it in some flour once again. Now that the mixture is ready, you need to place it on a napkin, and then wrap the napkin in a cheesecloth.

Using plaster adhesive tape, you need to at…

No More Hair Loss – Regrow Your Hair Back In No Time Just By Using These 3 Ingredients! (VIDEO)

There are many causes of hair loss like  stress, pregnancy, weight loss and menopause. Because of the stressful situations that you are exposed, your body can feel it and react. Often, the stress has possibility to disorder the hormonal balance.

This recipe will help you to regrow your hair quickly without spending a lot of money.

For this recipe you will need:
2 tablespoon caster oil
1 egg yolk
1 tablespoon honey
For preparation you should mix these ingredients together.

How to use:
Massage your hair roots with this mixture then apply to the remaining to your hair and cover it with a hair cap or plastic bag and leave it for 2-4 hours and then rinse with your shampoo and conditioner.

Watch this video and follow the instructions:

Clean Your Arteries, Heart, and Kidneys in Just 3 Days With These 3 Simple Ingredients!

This old German remedy is made from 3 ingredients only, and you will be amazed by the never-ending list of its health benefits. Its power lies in the strong-properties provided by the healthiest gifts of nature.

We should use this remedy to clean arteries, heart and kidneys. This homemade remedy strengthens immunity, improves the cleansing ability of your liver and its enzymes, regulated blood fat level, and prevents general fatigue.

How to make this remedy:

4 larger whole heads of garlic
4 lemons with peel
Small piece of ginger root (about 3-4cm)
2 liters of filtered water

Wash the lemons and cut them into pieces. Peel the garlic and blend together with the lemon and ginger in a blender.

Transfer the mixture to a pot, and pour in two liters of water. Cook everything together until it reaches the boiling point. Stir constantly. Turn the heat off and let the mixture rest for a while. Strain using a medium strainer and keep the remedy in glass bottles.


Eliminate Toxins in Your Body, Fight Food Poisoning and Cleanse the Intestines and Colon with This Powerful Mixture

Maybe you have already seen the new black drink. It is activated charcoal lemonade, which became very popular this year.

It contains charcoal, apple, lemon, ginger, cinnamon, lime, mint, maple syrup, and filtered water. This lemonade is fresh and unpasteurized, so it needs to be in the fridge for up to three days. Shake well before consumption, so the charcoal mixes with the juice. It is delicious, similar with the taste of lemonade. Also, the taste of charcoal is not noticeable at all.

Why using charcoal?
The different types of detox supplements in this charcoal lemonade are easy to absorb and safe to consume. The drink confines everything in the digestive tract, including the toxins as well. Thus, it is a perfect addition for your detoxification program.

Activated charcoal is used to eliminate toxins, fight hangover and food poisoning, and to cleanse the intestines and colon. It can give you flatter stomach and more energy.

Different studies about activated charcoal found it considerabl…

6 Tricks That Will Help You Burn Fat While You Are Sleeping!

Nights are perfect for going on hot dates, binge watching your favorite program, chatting on the phone or catching up on some work. Nevertheless, another thing which makes nights great is that they can set you up for better weight loss outcome. All you need to do is follow these tips.

Have a Low-Sodium Dinner
According to Keri Gans, R.D., author of The Small Change Diet, if you want to avoid waking up bloated you should definitely pass over the Chinese dinner. Salt remains in your body overnight, and you wake up more bloated than usual. The best alternative is cooking a healthy steamed veggies meal and food rich in lean protein. None of the meals should be stacked with salt.

Do a Nighttime Exercise Session
It is known that exercise helps you lose weight, and if you believe that exercising before going to bed is going to keep you awake all night, you are wrong. According to a 2013 survey conducted by the National Sleep Foundation, 56% to 67 % of people who do exercise regardless of the tim…

Drink This 2 - Ingredient Syrup after Every Meal and You Will Reduce Belly Fat In No Time

Melt fat like crazy …
This recipe will help you not feel full and bloated after meals. You need to drink it after every meal. Also, it will help you lose weight extremely fast.

Don’t forget not to mix liquids and solid foods. You need to drink the juice or a glass of water 1 hour after you have eaten. Your digestive system needs 1 hour minimum to absorb and process the food nutrients. If you add liquids in the middle of the process, it makes it difficult for the stomach to do what it needs.

Liquids are more quickly and more easily digested than solid food. Liquids can use all the digestive acid that is intended for the solid food. So, if you have this habit, stop it and you will notice that losing weight is easier this way.

This extraordinary drink should be consumed at least 1 hour after a meal as well.

You need these ingredients:
– 1 tablespoon of honey
– 1 large grapefruit

How to prepare it:
Start by cutting a cold grapefruit into half and remove the pulp using a spoon. Put the grapefruit …

3 Easy Drinks To Detox Your Liver And Flush Out Fat

Things that harm your liver are food additives, over-the-counter pills, stress and environmental toxins. This is why it’s very important to perform a liver detox every once in a while. Doing this will help your liver to recover and give it the much needed break. An unhealthy liver can have a negative effect on your other organs and weaken your immune system in the process.

Here are 3 very effective drinks to help detox your liver and flush out excessive fat that’s been storing toxins for too long.

Multi-Color Smoothie
– 1 bell pepper (any color)
– 3 carrots
– 1 medium cucumber
– half a lemon (peeled)
– 1 organic apple (with the skin)

Blend these ingredients altogether and drink the beverage at once. This detox smoothie has got high levels of vitamin C, A and dietary fibers, which are needed to flush out toxins. Having a glass or two a day is not only good for cleansing your liver but it will also help you improve your skin complexion and energy levels.

Green Tea Citrus Mix
– Half a cup of cool…

Lose Ten Pounds In One Week Without Feeling Hungry Or Excercising! Guaranteed Results!

I truly believe that there isn’t a person in this world who is 100% satisfied with his or hers body. We all have some little or big things we want to change about ourselves, and almost everyone wants to shed off a few pounds. This diet plan will get you fast results and will detoxify your organism in the process. You’ll have three meals, breakfast, lunch and dinner, and one snack in the meantime. What’s important is that you won’t be hungry at any time, you won’t be starving but you will lose 10 pounds in 7 days for sure. Here is what you should eat:

We all know that breakfast is the most important meal of the day so you should pay special attention to it. Start off your day with some fresh lemon juice. Squeeze one lemon into a glass of warm water and drink it every day first thing in the morning, before you eat anything else. The lemon juice will hydrate your organism and boost the metabolism, jumpstarting your digestive system.

About half an hour into your day you can eat two…

They Say Drinking Lemon Water In The Morning Is Good For You… Here’s What They Didn’t Tell You

Lemon water is widely known for its health benefits. Being rich with vitamin C it improves your overall health and boosts your immunity system which is excellent before the season of colds and flues.

But besides this general benefits there are also some other benefits that you can get from drinking a glass of lemon water every day and they are the following:

Lemon water can help you get rid of acne and make your skin soft.As we already said before lemon water boosts immunity and cleanses your body from toxins in that way it clears your face from acne.

Lemon water can help you prevent kidney stones.This is due to the big amount of potassium that it contains, which makes citrate levels in urine higher, disabling stone formation.

Lemon water is great for diets.Lemon water will help you lose weight and normalize your blood sugar levels.

Lemon water helps you with GERDThis might sound strange to you since lemons are acidic, but the thing is that lemon juice in water actually helps settle your …

How to Reverse Grey Hair Naturally Without Coloring

Many that have used this remedy will tell you that this drink definitely improves sight and also improves the health of the skin to. But the most special effect of this homemade drink is that it turns the white hairs to its previous (natural) color and makes your hair thicker than it was before.

The ingredients needed for this amazing drink:
200 grams /7 oz of flaxseed oil
4 lemons
3 cloves of garlic (small)
1 kilogram/2,2 lbs of honey

The method of preparation:
Put the lemons and the garlic in a blender and then mix them well. You should peel just 2 of the lemons before you put them in a blender.
Then, add the honey and the flaxseeds and then mix again. Put the resulting mixture in a glass bowl and close it well with a lid. Put the mixture in the fridge and let it stay there.

How to consume this homemade drink:
Thirty minutes before each meal, you should consume 1 tablespoon of this mixture. It’s recommended to use wooden spoons instead of metal ones!

You should consume this mixture 3 times a d…

Forget the silicones: Six plants that cause breasts growth!

Plastic surgery became the fashion, but nature still gives the best. Here are tips on plants that are not common, and have a powerful effect on breast size.breastThe first on the list is the fenugreek, seed originating from Greece.

Seeds can be purchased in any herbal pharmacy, and should be soaked in water overnight. The second day you should massage your breasts with this water.

Greater burdock has long been known by its various beneficial effects. Its consumption increases blood flow to the breast tissue and strengthens the reproductive system.

Fennel is not used only for tea for soothing colic in babies, but its ingredients anethole, dianethole and photoanethole increases the amount of estrogen in the body. As well it contains phytoestrogens, which stimulates breast growth and increases the production of milk in nursing mothers.

Licorice also contains the same ingredients as fennel, so the effect is the same.

Anis is a Chinese herb that is used as a seasoning, but the ingredients in it…

This Desperate Mother Spends All Night On The Internet While Her Baby lays In A Sink. What A Story

A red rash breaks out on Isaiah’s skin as he is just 3 months old. Every time when he is exposed to perfume or other intense odors, the rash becomes worse. It gets so bad that Isaiah’s skin ruptures and begins to bleed and discharge.

His doctors decided that Isaiah has a bad case of eczema. So they prescribe him a steroidal topical ointment. The rashes begin to recede at first, but then a new nightmare emerges:

Isaiah’s entire body turns red and the rashes return even worse than before. The little one needs more ointment to tame the severe lesions. But it’s the same story we told earlier.

The rash recedes slightly but then returns even worse. The doctors cannot the reaction. His hair begins to fall out and he is hardly responsive.

“The doctors said it was just eczema,” says his mother Stephanie. “Many doctors came in and out of our room. We saw a GI doctor who told me I was poisoning my son with my breastmilk and I needed to stop immediately.”

After 5 months, Isaiah is struck by an especi…