Skip to main content


Showing posts from October, 2015

Drink Banana and Cinnamon One Hour Before Going to Sleep And See What Will Happen! Incredible!

Sleep is so essential to your general wellbeing. Without getting a good night’s rest, you have a risk of weakness, sickness, depression, hypertension and low energy.
Sleep is the point at which your mind has sufficient time to “energize” and process your everyday activities. It is likewise when your body concentrates on recouping and rejuvenating your different systems.

As per the Institute of Medicine, 50-70 million Americans experience the sleep disorder or poor sleep. That is why many individuals are walking around cranky and tired!

As a bedtime snack you can try banana and cinnamon tea.

Why bananas?
In terms of offering you some assistance with getting quality sleep, bananas are a fantastic wellspring of potassium and magnesium, both of which have been connected to enhance sleep in different studies. These minerals help your muscles and veins unwind and destroy the negative impacts of an excess of cortisol (anxiety).

Why cinnamon?
Other than the way that it adds a pleasant flavor to the…

No More Hair Loss – Use Onion Juice and You Will Notice the Results After Only 1 Week

It seems that it is true that the onion juice can be used to prevent hair loss.
Many shampoos and hair tonics contain onion juice, because it helps in preventing the hair loss, and now all of this has been scientifically proven. It is believed that it acts by stimulating the growth of new hair. However the most important thing is that the onion juice stimulates the circulation and it acts as an antiseptic.

Women first begin to lose the hair on the top of their heads. Therefore they must lose between 20 and 30 percent of their hair, so that the problem can be visible. Unlike the women, the men first begin to lose hair on the front of their heads, which is immediately notable. On the other hand the relegation of female hair is a very long process, which could take up to several years.

First of all you need to blend or grind the onion.Now using a gauze you need to strain the juice. Using this onion juice you need to lubricate your scalp, and leave it like that for about an hour to work an…

How to expel the phlegm from the throat and lungs naturally

If the flu and colds are not relieved properly, which means at least ten days of strict mode, weakened body is the ideal place for the growth of bacteria and viruses. Persistent cough is characteristic symptom of bacterial or viral respiratory infections, thick secretions in the throat, sinuses and lungs, which is formed to the walls of our bronchi and is very difficult to eject. In this article, we offer solutions to expel phlegm from the lungs naturally.

Find out which are the best teas, syrups and other natural remedies for coughing up phlegm in children and adults, which you can easily make at home…If you bothering phlegm in the throat and lungs, herbalists recommend drinks based on herbs that stimulate expel phlegm and relieve persistent cough. In order to eliminate the accumulated secretions herbalists recommend drinks based on marshmallow root, sage, bay leaves and black radish.

Here is the first way to expel phlegm from the throat with the help of marshmallow:
Pour a tablespoon o…

You do not sleep well? Here are 5 Plants for Your Bedroom that will Help You Sleep Better

House plants are decorative, but also highly beneficial for the health. First, they filter the air and oxygenate our home. So, in order to improve your sleep you need to choose the right plants.

Here is the list of the plants that can improve your sleep:

LavenderLavender is usually used in the production of soaps, scented clothes and shampoos. But, lavender plant can actually help treat insomnia and anxiety. Inhaling its scent can unleash soothing, sedating effects when we breathe in the fragrance from lavender plants.

Aloe PlantAloe plant is great for soothing inflammation, scars and burned skin, and it can also detoxify the body. It is also beneficial for your home, as it can help eradicate polluting chemicals found in cleaning agents, thus purifying the air in the bedroom and the rest of the house. But, what is most interesting about this plant, when harmful chemicals are at a high level in your home, the plant will develop brown spots, keeping you well aware of the situation.


Never Buy Non-Organic Butter Again, Make It Yourself with Only 2 Ingredients

Everyone knows that store bought butter is loaded with preservatives and full of calories. All of this makes it extremely unhealthy. Fortunately, you can make it yourself and this homemade version is not only better tasting, but it’s much healthier too.

Plus, it’s really easy to make and it doesn’t cost much.

You only need 2 ingredients:

■ One quart organic heavy cream
■ 3/4 teaspoon of salt


After pouring the heavy cream into a mixer bowl, fit the mixer with the paddle attachment. Add the salt. Cover the bowl with a towel in order to prevent staining and mix on high.
Check the mixture regularly to get the right consistency. At first, it’ll resemble whipped cream, but it’ll soon start to become grainy and separate into butter and butter milk. Your homemade butter is ready when it clumps onto the paddle of the mixer.

Using a colander, strain off the buttermilk. By the way, this is how you make buttermilk.

Use cold running water to extract the extra buttermilk. When the water runs cl…

Improve Eyesight With Vitamin Bomb from the World Renowned Academic Filatov (RECIPE)

Academician Filatov advised his patients to use, beside medical treatment, this miraculous mix, and everyone who tried it, were amazed by the results.

In the Sixties, at the Ophthalmology Clinic, in addition to regular treatment and medical therapy, a Russian doctor, ophthalmologist and surgeon Vladimir Petrovich Filatov advised patients to prepare a mixture according to a natural recipe, in order to improve vision or to prevent its further worsening.

After he discovered the recipe to his patients, people have started to use it and had very positive results.


■ 100 g aloe juice (Aloe arborescence, which you will make it from the plant),
■ 500 g of milled walnuts,
■ 300 g of honey
■ Juice from 3-4 lemons.

First make aloe juice: Cut larger, lower and middle leaves, leaving the top of the plant and the upper 3-4 leaves. Wash with cooled boiled water and remove the spikes from the leaves and cut them into small pieces. Rub them and squeeze the juice through double gauze.

Academician Fi…

This Is What Happen To Your SKIN When You Eat Soaked Amla In Honey

The Indian gooseberry or Amla as it is widely known is among the healthiest fruits found in the world. Ayurveda has extensively mentioned the uses and properties of Amla and also used it in Ayurvedic medicines. This is a seasonal fruit and mostly available in winter. Honey is commonly used to preserve amla as both complement each other well and are extremely beneficial for the body.

Benefits of Amla soaked in Honey

Delays ageingHoney and Amla have proven to be very good for the skin and can prevent premature ageing as well as delay the ageing process. It repairs the dead skin cells faster giving a glowing skin. Taking honey with one tea spoon of amla can rejuvenate the body.

Health BenefitsAmla when soaked in honey has many medicinal properties and will protect the body from the onslaught of many diseases. Amla soaked in honey gives strength to the liver and helps fight against jaundice. Honey and Amla juice is extremely effective for people suffering from bronchitis, asthama, breathless…

A Homemade Mask That Works Wonders For Sagging Breasts – Recipe

As time goes on, women are often faced with the problem of sagging breasts. The point is that with age the breasts lose their elasticity and become more and more loosen. This can lead the women to increased self-awareness and uncertainty over their appearance.

Breasts lose their firmness due to many factors, including pregnancy, menopause, unhealthy eating, rapid weight gain or sudden weight loss, excessive sunbathing, inadequate bras, cigarettes, alcohol and more. When it comes to pregnancy and breastfeeding, you should know that breastfeeding does not cause sagging breasts, but the weight does.

This slow and gradual change in the look of your breast can be prevented in several ways:■ Maintain a healthy weight
■ Drink plenty of water
■ Eat healthy and exercise as much as you can
■ Regularly lubricate oil or cream based on pomegranate and Aloe Vera on your breasts

Also, there are treatments that can be very effective in preventing sagging breasts:

■ Do exercises for the chest region, such …

Massage This Points on Your Body for 1 Minute and Get Rid Of Acid Reflux, Heartburn, Bloating and Stomachaches

Acupressure has been used for thousands of years in China. This Chinese method uses equal principles as acupuncture and the result is the same too – it promotes relaxation, wellness and treats diseases.

There are acupressure points that can help relieve stomachaches, heartburn, and indigestion. There is no need to work on all of these points. Try using only one or two of them and you will get better quickly.

Point A — Center of Power
If you are dealing with a chronic or life-threatening disease, such as heart problems, cancer or high blood pressure, do not hold this point deeply. Also, do not hold this point for a longer period than two minutes and use it on an empty stomach.

This point is placed in the middle of the body, half way between the base of the breast bone and the navel. Holding this point relieves stomach pains, constipation, abdominal spasms, indigestion, heartburn, emotional stress, including worry and frustration that can lead to digestive problems.

Point B — Sea of Energy

This Is Why You Should Never Allow Your Children To Eat Hot Dogs

Who does not love hot dogs? Hot Dog is one of the most favorite foods from citizens of U.S. Children in U.S also fond of hot dogs. But according to medical experts, children are not allowed to eat hot dogs.
Children who eat more than 12 hot dogs per month are likely to suffer from a very dangerous disease-leukemia. It is also dangerous for the children whose mother eats hot dogs during pregnancy are likely to develop brain tumor.

The ingredient which is responsible for these diseases is Nitrite. It is added in hot dogs to fight botulism. During the cooking of the hot dog, nitrite compound change into N-nitrous and is highly carcinogenic.

Natural Recipe To Lose 7 Kilos Of Weight Without Diet

A natural recipe to lose 7 kilos of weight without diet.
This recipe is extremely beneficial for all of those who fight excessive weight and bloating. It’s been tested and proven efficient in almost anyone who’s tried it. Plus, it’s really inexpensive and easy to prepare.


1. Take a cup of boiling water.
2. Add a teaspoon of ground cumin. Stir well.
3. Add 2 pieces of lemon rind and ¼ tsp cinnamon.
4. Finally, add half a teaspoon of ginger and some honey.

Findings Confirmed, Doctors Did Not Believe: Woman Cure Cancer In The Fourth Stage! She Ate Only THIS!

Candice Marie Fox was very nervous when her doctors said that because of thyroid cancer, which has spread to other organs, according to their estimates, she has only five years to live.

Now she is 31-year-old, and when that was happening she refused chemotherapy and instead of it every day eat three pineapples. Also, she eat a grapefruit, lemon, papaya, apples, kiwi and bananas.

Within six months she get rid of the fourth stage of cancer !!!

I found out that the bromelain from pineapples, kiwi and papaya destroys the protein layer of cancer. Protein from animal products feed cancer, and when I eat large meals my energy is directed to the digestion of food, so the body can not healing.

In 2011 her doctors found that she has a cancer. They told her to go on chemotherapy but she refused.  Also doctors told her that she will live about five years.

Her friend Jamie died from cancer at 31 year, and her  cousin Frankie also died from cancer on 13 years. Candice told that chemotherapy is bad and…

What Will Happen If You Drink Coconut Water For A Week

Coconut water can enhance your wellbeing. You have presumably found out about the numerous advantages of coconut water, yet here we display you some one of a kind characteristics of this supernatural water that you have most likely not heard about. Previously, coconut water was utilized as a substitution of blood. Despite the fact that there was a contention about this practice, it without a doubt rescued quite a few people from death. Nowadays, coconut water can be utilized without restriction and discovered easily. It is a superb element for detoxification.

Coconut water enhances the wellbeing of your immune system. It is likewise a phenomenal answer for infections, gonorrhea, gum illness and urinary tract disease on the grounds that it crushes the microscopic organisms.

With the utilization of coconut water the hormone’s generation delivered by the thyroid organ will increment and you will feel stimulated. Coconut water is likewise useful for kidney illness, since it is thought to b…

Fight Diabetes With Food – Here’s What to Consume to Overcame Diabetes Without Medicine!

What you eat can go far in managing your glucose level and insulin generation. This is the reason for individuals experiencing diabetes eating the right sustenance is of most extreme significance. While there is a large group of herbs and spices that can help treat diabetes, dill leaves, or suva bhaji or shepu, as it is known in India, can work ponders.

Customarily, utilized as seasoning specialists for fish, egg and mushroom preparations, dill leaf curry is basic in most Indian homes. As per Dr James Duke, an American botanist’s Ethnobotanical Database, dill has around 70 distinct chemicals that can help battle diabetes.

What is so special about dill?
Studies have shown that the leaf extracts have certain remedial properties that can assist in treating type 2 diabetes impelled because of the utilization of steroid, a condition regularly alluded as corticosteroid-instigate type 2 diabetes. At the point when glucocorticoid treatment is utilized to treat other wellbeing conditions and dec…


While we grow older we experience many positive and negative things. The changes in our physical look are the greatest challenges while we grow old. Our face becomes wrinkled and old, losing that young and smooth look. No one can escape from the wrinkles. Our fight against wrinkles lasts for centuries. People have been used various creams, methods, techniques and cosmetic treatments. The success isn’t guaranteed even by the most expensive face creams, particularly when the skin gets used on the face cream and doesn’t react as we like.

You can make your own face cream against wrinkles. This amazing recipe is very effective and you will not regret if you try it.

It is very beneficial for your skin because it hydrates it, equals the skin texture, diminishes wrinkles, and decelerates the skin aging process. This cream is all natural and it is one of the safest for using. It is good for every type of skin. You will have good results within one week. This cream is perfect for those who like …

Here’s How to Save Your or Someone Else’s Life From Stroke Using Only a Needle

This is amazing and unconventional way to rescue a man from a stroke. Take a time to read this article, because you never know if someone’s life may depend on you.

When someone get a stroke, the capillaries of the brain gradually tears. It requires rest and emergency first aid. These tips will help to save live to someone!

Be calm. Regardless of where the victim is do not move, because if you move the patient, the capillaries will burst and it will cause bleeding in the brain! If you have a syringe, it would be best; otherwise the regular needle for sewing will be ok.

1. Hold the needle – over the fire, a lighter or candle to sterilize and then use it for pricking the tops of all 10 fingers.
2. No specific acupuncture is need; it should only be a few millimeters from the nail.

3. Perform so that the blood can flow.
4. If blood does not start to drip, tighten and start squeezing the blood to flow.
5. When all 10 fingers begin to bleed wait a few minutes – you will see that the victim will be…

What Happens to Your Heart, Hair and Cancer Risk When You Eat Macadamias Every Day

Macadamias are an underestimated nutrient-powerhouse. A rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants.

Commonly featured in more indulgent desserts rather than thought of as an everyday health food, macadamias are often skipped for almonds and cashews for a daily snack. But these 10 fascinating health benefits of macadamias will show you why they’re worthy of a regular spot in your healthy nut rotation:

1. Helps To Keep Your Heart Healthy!These nuts are rich in healthy monounsaturated fats which are said to be cardioprotective by reducing cholesterol level and help to clean the arteries. Macadamia also lowers the level of triglycerides, which is a kind of body fat and reduces the risk of coronary disease.

2. They Fight Free-Radical Damage Leading To CancersAnother health benefit of macadamia comes from their high flavonoid content. Flavonoids, which a…

“MAGICAL SEEDS” That Cure Colon Cancer! They Do Wonders Inside Our Organism!

Although everyone knows of their nutritional value, not many know that Chia seeds were also used as a currency because of their value. These seeds have been around for over thousands of years.
The Chia seeds (Latin: Salvia hispanica) are abundant in omega fatty acids, proteins, antioxidants and diet fibers. They have the mild aroma of a walnut and owing to their ability to absorb liquids, they’re excellent for hydration. Plus, they make you feel full longer.

These seeds were highly valued by the Mayas and the Incas. In fact, “Chia” is a Mayan word which means “strength”. Chia seeds really boost your strength because they pack a number of nutrients.

Chia seeds are abounding in healthy essential fatty acid; in fact there are eight times more omega-3 fatty acids in chia seeds than in salmon.

In addition, Chia seeds have omega-6 fatty acids, antioxidants and proteins, all of which are essential for overall health. Only one gram of Chia seeds contains four times more antioxidants than fresh b…

Treat Your Teeth like a DENTIST: Simple Tricks to Remove Tartar, Plaque, Bacteria and Cure Bad Breath

A nice smile and beautiful teeth mean a lot, but many people do not give their teeth the deserved attention, causing them an irreparable damage.

People often brush their teeth at the wrong time, too quickly or use old tools. Also, many people forget to brush their teeth in the morning

Her warning comes as a survey reveals one in three people apparently forget to clean their teeth in the morning.

Here is how you should take care of teeth and avoid frequent mistakes and hazards:

Brushing up and down is wrong
Brushing teeth up and down can erode the gums. So, try to brush them in gentle and circular motions, massaging the gums and teeth. The bacteria hides in the gums, so the toothbrush bristles need to go into the gum, not only to skate over the teeth surface. Also, the gums start to bleed when you are not brushing the right way. Use a medium strength brush.

Dentists advise to spend an equal amount of time on each section of the mouth. Brushing teeth for 30 seconds is not enough. Also, 3 min…

Be Aware of These Symptoms; The Cause May Be an Ingredient in Our Foods!

Nowadays, we are all concerned about our health. Moreover, with the increased attention for our wellbeing, the list of forbidden foods increases as well, and on the top of the list is gluten. A lot of people believe to be gluten intolerant, but they are not 100 percent sure. So, we have to take into consideration numerous symptoms, and if you experience at least one of the symptoms, it may be due to gluten intolerance.

Digestion problemsFlatulence, gasses or digestion related problems can be a real torture. It is known than in some people gluten irritates the digestive tract. Therefore, excluding gluten from your diet can be the answer for the problem.

GoosebumpsYou frequently feel Goosebumps? This may be due to gluten presence. Lack of vitamin A and the Goosebumps appear precisely because of gluten, since it blocks the fat absorption in the bowel.

FatigueEven though you usually expect to be more energetic after a meal, gluten often times has the opposite effect in some people. Actually,…

Even Doctors Are Amazed By This Remedy: It Prevents Heart Attack, Lowers Cholesterol and Boosts Your Immune System

Scientists, doctors and other medical experts claim that regular consumption of honey in combination with cinnamon is a powerful remedy which can be used against many diseases.
For more than 4000 years, honey has been used as a traditional remedy for almost every disease. The Egyptians used it to treat wounds, the Greeks for a long life, and the Indians to maintain balance in the body. Modern medicine shows us that these beliefs were true.

They all knew about cinnamon healing purpose, like they did for the honey. Cinnamon was considered as a great gift for the Monarchs cause of its usefulness in treating many diseases.

Here are some combinations of these powerful natural ingredients which can be used in the treatment of certain diseases, including chronic health conditions such as arthritis.

Reduces CholesterolAdd two tablespoons of honey and three teaspoons of cinnamon in a large cup. Regular consumption of this mixture will reduce cholesterol levels by 10 % within two hours.

Remedy for …

10 Toxic Foods Made in China That Are Filled With Plastic, Pesticides and Cancer Causing Chemicals

There are many articles about fake rice produced in China. The rice is being made out of plastic and nobody is anything about it.

Plastic rice? Ingesting even little measures of plastic is horrible for the digestive framework and hormones. The BPA (concoction) in plastic mimic’s estrogen and this hormone skyrockets in the body when BPA is ingested. Ingest plastic rice and you are essentially asking to die very young from breast malignancy. China is utilizing their innovative strategies that they use to make cheap innovation items, toys and other items and applying that mindset to sustenance, which is totally harmful.

1. Tilapia fish
Tilapia is generally fish-farmed in China. These fish are a portion of the worst, most lethal and horrible fish that you can come across. A tilapia fish will eat anything, compared to a bottom-feeder fish and fish farming is a little pool of waste water that the fish live in. It is one of the most exceedingly terrible fish purchases you could purchase and it…

Do This At Least Once a Week For Perfectly Perky Breasts

Every woman wish to have perfect shape of breasts through her life. Unfortunately, this is not possible in many cases. The breast sagging is natural process which is happening with age, where the breasts are losing their elasticity and suppleness. Learning what is causing breasts to sag and attending this problem proactively could offer you a lot of help.

There are numerous home remedies for regaining firmness of a saggy breasts, including a regular pectoral massaging, exercises, plant oils, masks and essential oil in various forms.

Here are some tips how to maintain a saggy breasts:
1. Sustain an optimal weight
2. Drink plenty of water
3. Lead healthy nutrition
4. Exercise
5. Massage your breasts with aloe Vera and pomegranate oil

Following, we are presenting you the best home remedies that will help you firm the breasts:

1. Breast Exercise
This is the easiest exercise for firming breasts! All you have to do are push-ups that strengt…

Here Is What Your Periods Are Saying About Your Health!

1.Light flow suggests that you may have thyroid or pituitary gland issue
If you are on birth control pills then light flow is usual, but if you are not taking birth control pills or similar non-hormonal IUD and you still have light flow, there is a chance that you have a hormonal imbalance. According to Dr. Adelaide Nardone, from Brown University, light period may indicate problems with the thyroid or pituitary gland. There is also a probability that you suffer from a Mullerian anomaly, which is a disorder causing a malformed hymen, which can impede with the flow of the menstrual blood. Oddly light periods can also be linked to polycystic ovarian syndrome (PCOS) and autoimmune disorders.

2.Sudden  bleeding throughout periods can be caused by cervical or uterine polyps
If you have unrelated or sudden bleeding to the normal cycle you are having a breakthrough bleeding. It is a normal side-effect in case you are on birth control pills but otherwise you should contact a doctor. Breakthrough …