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Showing posts from July, 2015

5 Myths About Sagging Breasts and 5 Ways to Stop it From Happening to You

Most people assume that sagging breasts is an unavoidable part of aging, and that there is nothing that can be done to prevent it. Although most people do lose the perkiness as they age, there are plenty of ways to stop the severity. Read on as we debunk 5 common myths about sagging breasts, and 5 things you can do to stop it!

5 Myths About Sagging Breasts That You Can Stop Worrying About1. Breastfeeding Causes Sagging
Not true! A study done in 2008 and found in the Aesthetic Surgery Journal reported that breastfeeding is not a real risk factor. Instead, the part of pregnancy that leads to sagging breasts is the rapid weight gain and loss

2. Wearing A Bra Helps To Prevent Sagging
Again, not true. There is no data that suggests wearing more supportive bras, or wearing bras more often has any effect on sagging. So stop wearing that bra to bed, unless it’s for comfort reasons, as unfortunately it won’t do anything to stop the sagging.

3. Small Breasts Don’t Sag
Unfortunately, even small breast…

Juice Obtained Directly from a Birch! Incredibly Healthy and 100% Natural!

This juice cleans and recovers the body, refreshes and rejuvenates, and before drinking it is advisable to cool it.
Do you know how does it work?

This is a refreshing drink obtained directly from a birch – life juice is created in the birch when the spring comes.

Birch tree (lat. Betula pendula) naturally filters about 100 liters of water a day throughout its roots and absorbs many minerals and nutrients. Its juice is collected in an interesting way: by simply drilling the tree bark and collecting drop by drop in a container or a bag – the water that leaks from the tree is an amazing gift of nature!

The birch juice can be obtained only once a year – in the spring – and in limited quantities.

A large tree can give around three liters of quality juice, while young birch is not suitable for obtaining the juice.

Such pure juice can be used within several days or may be bottled for later usage.

A glass of this juice is a great way to start the day. Cleans and detoxifies the body, boosts the met…

Foods That Flatten Your Stomach Effortlessly!

Going to the gym can take up a lot of effort and time, but it can be with not results. We are going to tell you some great foods for removing extra pounds, reveal your abs and flatten your stomach.

Flax Seed
If you take a small handful flax seeds on daily bases you will lose the horrible belly fat and keep it off. It can decrease your sugar cravings also.

Ginger is very helpful for digestion of other foods and can increase metabolism to aid in stomach fat loss.

Lemons are rich with citric acid that can melt your belly fat. They can help with digestion and cleanse the liver.

Spinach is rich with essential minerals and vitamins and that’s why it can improve your metabolism. It can lower the level of acid in the bloodstream and can prevent irritation.

Pineapple can keep you feeling full because it acts as an appetite suppressor. It can break down the fat cells, and it is essential fat management food.

If you want better to absorb the nutrients, than consume these food…

Try This Sugar Peeling That Will Help You Remove All The Dead Cells from Your Skin

Did you know that it is quite easy to make body peeling at home, whether you make it for yourself or as a gift for your best friend?

Brown sugar and vanilla peeling
Brown sugar body peeling is always popular, and for its preparation you will only need three ingredients. You should know that it is better to use brown sugar instead ordinary white because grains of brown sugar are smaller than the ordinary white, so they won’t damage your skin. In addition, this peeling mixture has a great scent and also it warms your skin, leaving it smooth and fresh.

1 cup brown of sugar,
1/3 cup of almond oil,
20 drops of vanilla extract.

In a glass or ceramic bowl, add the sugar and the vanilla drops and stir this mixture. Then gradually pour the almond oil, stirring the mixture constantly. You will know that your peeling mixture is done when you get a paste as thick as wet sand.

Once you try this recipe, feel free to use your imagination and make you own peeling mixture using your …

Everything About Ingrown Hairs and How to Remove Them

Ingrown hairs often show up as a consequence from improper shaving or depilation at home, actually when the hairs are removed without preparation and without the use of special funds.
In fact, the ingrown hairs are not dangerous, but sometimes they can cause redness, pus-filled sores, hyper- pigmentation, and even small scars.

Firstly, change the way you do the hair removal of you have noticed ingrown hairs on the skin.
Do not wax the hairs until the inflammation is reduced. When you resume the procedure, work in the direction of hair growth. It may take a little more time, but this way you will reduce the existing inflammation.
Waxing is not recommended in case of ingrown hairs. With this procedure, you remove the hair in the opposite direction of their growth, which breaks and distorts them. That leads to inflammation and irritation, which ultimately leads to growth of hairs under the skin.
Shaving with a razor blade is the best, quickest and easiest way to obtain a smooth skin.

10 Effective Ways To Straighten Your Hair Without Using a Straightener or Blow Dryer

Everyone wants to have the sticks straight hair they see on the runways. However, unless you are willing to spend hundreds of dollars on straightening irons and straightening products, it may seem impossible.Luckily, Mother Nature is here to help you once again. You do not need chemical filled conventional products to get the straight hair of your dreams.

Instead, you can use these natural remedies to straighten your hair quickly.

There are many reasons that you may want to avoid conventional hair straightening products. Straining irons are especially harmful to your hair. They overheat the hair follicle, immediately causing damage. If you use this product every day, you may even see long-term damage. When it comes to styling products, you may still want to use natural foods and ingredients instead. These products are often tested on animals, and they contain a whole range of ingredients and chemicals that no one can quite pronounce.


We Give You 10 Tips That Will Certainly Help You This Summer (Video)

Among the tips in this video, we’re sure there is at least one which you didn’t know. There are also solutions to many problems you’ve encountered during summer.

Watch the whole video and learn how to stop your ice cream from getting all over your hands, how to stop flies from getting into your food, or how to safely stash your phone and money at the beach.

Learn all these things, and many more.

Don't miss: Clean Your Liver Out of Toxins By Drinking Only One Glass of This Drink Daily

Instead Of Throwing Away The Surplus Ice Cream, She Added a Little Bit Of Flour And She Made a Miracle In 5 Minutes (Video)

If you feel cravings for sweets, but the only thing left in your house is a little bit of ice cream on the bottom of the box, here is a solution. And, if no one from your family is interested in eating that last remaining part, it does not mean that you cannot use it.

All you need to do is to put the melted ice cream in an ovenproof dish and add a little bit of flour. After you mix these two ingredients well, put the dish in the microwave or in the oven for a few minutes.

Your ice cream-cake is ready! Enjoy!

Don't miss:12 Types of Pain And The Foods To Cure It

Miracles Happen Overnight! How to Straighten Curly Hair Overnight (without damaging) (VIDEO)

There is one universal rule – most girls with curly hair really want to have straight hair, while those with straight hair want to have curly. Today we will focus only on girls with curly hair.

Almost every girl who has curly hair knows how difficult is to straighten hair. Blow drying, hair straitening, various treatments that can damage your hair…

But this girl offers an excellent solution. This is a simple way you can tame your “wild” hair – overnight!

Imagine this miracle, you are washing your hair, preparing it and in the morning instead of curly you wake up with beautiful straight hair. You’re not dreaming! All you need are a few rubber bands and hairpins.
Enough talking, watch!

Don't miss: How to Prevent and Treat Heartburn and Stomach Ache

How to Prevent and Treat Heartburn and Stomach Ache

If you are tired of the tablets against heartburn we offer you natural and equally effective treatments of preventing nasty heartburn and stomach pains. Heartburn is something that most people do not like to talk about, although many have a problem with it. It can occur in a very mild form with some people, while others almost daily have problems with it. But, it can be certain predictor of more severe disease, and therefore need to ask for medical help.

People who suffer of this kind of disease usually know what kind of food they should not eat.
Unfortunately, there is no medicine or surgery that would solve the problem at all, but they can recognize and avoid food causing trigger heartburn.

The penetration of acid into the esophagus
What is actually heartburn? This phenomenon is when stomach acid rises from the stomach into the esophagus, causing pain and burning. Muscle, called the lower esophageal sphincter usually prevents stomach acid into the esophagus. In case of heartburn, acid …

Here is What You Need To Do To Lose Weight Extremely Fast!

Losing weight does not have to be as tedious as it usually is for most people. In fact, it can come very easy when you make the right changes to your lifestyle. Unfortunately, tons of people make the mistake of concentrating only on exercises, thinking that is all they need to lose weight.

This is far from true. Although there are some exercises that will aid your weight loss goals, this exercises are not self sufficient. A healthy diet is also needed if you will ever lose that weight for good.

Let me tell you why concentrating only on exercises may fail!

Eating more Calories as You Burn them
A lot of people end up eating even more calories than their daily exercises burn. This defeats the purpose of exercises. You may think you have burnt a lot of calories when you have burnt far less calories than you think. That is why you should have a daily goal of the amount of calories you want to take. When you do this, not taking more calories than you burn through exercises, that is the only ti…

Do You Have Any of These 5 Symptoms? Make sure, These are Signs That Hint of Something Bad

Non-healthy food can interfere with the absorption of important vitamins and minerals in the digestive system.
It is important to notice the symptoms in time and know how to help before it is late. Lack of vitamins and minerals in the body is usually reflected in a number of symptoms that are easy to recognize if we pay enough attention.

Cracks on the edge of the mouth (Curb)
The most common causes are:
● lack of B vitamins
● some stomach diseases with increased secretion of gastric acid, which corrodes the mucous membranes of the lips
● lack of posterior teeth or lowered bite
● iron deficiency anemia
● infection of bacteria streptococcus and staphylococcus, fungi (Candida)
● poor sanitary conditions and inadequate oral hygiene
● often occurs in people who talk a lot and moisturize a lot the mouth
● often occurs in diabetics, because they have a weakened immune system

If you eliminated some of the above factors, it is certainly sign of deficit: iron, zinc and B vitamins such as niacin (B3), ribof…

10 Grams A Day Of These Snacks Can Literally Save Your Life

Only a few peanuts a day can greatly reduce the risk of death caused by several major diseases.
Researchers were able to confirm the link between peanuts and healthy life and claim that by consuming only 10 grams of peanuts a day will reduce the risk of getting the respiratory system diseases, diabetes, cancer and cardiovascular diseases.

The effect of peanuts is equally effective in men and women.

During a 22 years long period, Harvard scientists observed 6000 people with type 2 diabetes, which increases the risk that heart and stroke. These people have had a special diet, and every second or fourth year have filled questionnaires about their diet.

When scientists see the results they found that those who ate peanuts were more protected from heart attack and stroke. The real surprise is that the risk was reduced by 44%.

Peanuts contain numerous ingredients, such as monounsaturated fatty acids, many vitamins, fiber, antioxidants and many other things that contribute to gaining better de…

Incredible! Cure Leukemia with Beetroot!

You probably don’t believe in this, but there had been made a lot of researches which state that beetroot can cure leukemia.

The amino acids found in the beetroot have anticancer properties and anti inflammatory and antioxidants properties as well. Moreover, an active compound of beetroot can kill the tumor cells.

Almost all of the patients reacted positively to the beetroot treatment. A person with diagnosed leukemia should consume a half kilogram of fresh beetroot. Of course, the results will be more effective if you consume the beetroot in the early phases of the disease. Over time, the amounts of beetroot should be increased.

The beetroot is also very effective for the patients who need a healthy diet.

Don't miss: Ginger Ale Recipe For Pain: Reduce Chronic Inflammation, Pain and Migraines

11 Ways To Detox Your Lymphatic System (Your Body’s Drains)

It is easy for body tissues to accumulate excess fluid and toxins. The health of your body relies on regular draining of body tissues, which is the job of the lymphatic system. If you want to detox your lymphatic system and improve its functioning, try these detox tricks.

Fruit is full of acids and enzymes that cleanse your lymphatic system. For best results, try to eat raw fruit on an empty stomach. For example, start your morning with a couple pieces of fruit or choose fruit as your pre-bedtime snack.

Every other system in your body relies on water, and the lymphatic system is no different. You should be drinking water throughout the day before you start to feel thirsty, as thirst is a sign that you are already dehydrated.

On the flip side, get other drinks out of your diet. Soda, coffee, sports drinks, and other beverages can clog up your lymph system. If you have a hard time getting rid of these drinks, you can add flavoring to your water. Good options …

Homemade Lemon-Honey-Sugar Wax to Remove Hair Anywhere in Under 30 Minutes

OKay, so if you renew your razor once every two weeks for a year you might pay as much as a hundred dollars a year to shave your legs.  Now say you shave your legs for sixty years. That’s SIX THOUSAND DOLLARS. That is one very nice pair of shoes or several Trivago deals down to Cuba. Plus, we have a recipe to keep your legs smooth on your trips. One that’s better for the environment than throw-away razors filling a dump.

A Honey-Sugar-Lemon Wax. Yep. Sweet and sour combine for one sweetly energizing and pampering experience for you and everywhere you like to keep smooth.
Ingredients? Simple. ¼ cup of honey 1 cup of granulated sugar ½ a lemon’s worth of juice (maybe a 1/16 of a cup of lemon juice concentrate) OLD FABRIC STRIPS (T-shirts, ancient tea towels, or even regular old bath towels)
STEPS: 1) Mix your three ingredients together in a bowl. Microwave it in twenty-second intervals for a combined minute, stirring at each break (you don’t want this to boil. It’ll burn and smell awful. Or wor…

Ginger Ale Recipe For Pain: Reduce Chronic Inflammation, Pain and Migraines

For years holistic doctors have used ginger to aid with health using it for anything from pain from arthritis to nausea. It is often used to reduce vomiting and nausea and in China, it has been used for over 2,000 years to help treat stomach issues, nausea, heart conditions and arthritis. Additionally, it helps with pain, migraines and chronic inflammation and has been used to treat ulcers, diabetes and gout. The two major active agents in ginger include shogaol and gingerol.

However, a special ginger ale recipe can help reduce some of these issues. Due to the density of manganese and potassium in ginger, it is helpful in protecting the heart, aids in its functions, and also helps support the circulatory system overall. It also contains silicon which helps keep teeth, nails, hair, and skin healthy. Ginger also contains beta-carotene, magnesium, calcium, phosphorus, sodium, zinc, iron, and Vitamins A, C, E and the B complex. Ginger is used to lessen pain and inflammation in the back an…

Indian People Use Melon Seeds when Preparing Different Meals Due to their Powerful Healthy Properties. Read and find out more!

Melon is a low calorie fruit that is rich in vitamins and minerals and has high body water percentage, which makes it an ideal fruit for refreshment during the hot summer days. But the healthiest part of the melons usually ends up in the garbage, because we remove them and throw away – the melon seeds.

In India, melon seeds are the most precious part of the fruit and are used in every household.

After removing the central part of the melon, the seeds together with the fibers are dried on paper and then, after drying, the fibers are separated from the seeds. After this process, the seeds need to be washed  under a jet of water, dried and stored.

Melon seeds are rich in proteins, omega-3 fatty acids, vitamins and fibers. According to Ayurveda (Indian traditional medicine) melon seeds have a refreshing effect and are ideal to be consumed during the summer.

In India, the ground melon seeds are added to the lassie (beverage made with yoghurt) and thandai (cold milk with spices), and the whol…

Forever Young: The Best 5 Anti-Aging Essential Oils

Aging is a normal process that equally covers every organ, every tissue of the body. It is most visible on the skin, primarily on the face, neck and arms. There are many factors that influence the aging of the skin such as: incorrect and irregular care, exposure of the skin to harmful external influences, lifestyle, fatigue and dehydration. If you want to slow down and to alleviate the aging process of the skin, you need to nurture your skin. The cheapest and easiest way to prevent the aging of the skin is the use of essential oils.

1. Almond essential oil
The almond essential oil is the best kept secret for maintaining skin moisture, for releasing the dark circles around the eyes and for preventing stretch marks. It does not give oily effect and does not close the pores.

2. Basil essential oil
The basil essential oil contains strong antioxidants and it acts against aging, cancer, viruses and microbes. The basil oil should not be directly applied on the skin unless previously diluted.

3. A…

Detox Drink To Kill Fat, Diabetes And Blood Pressure

Illness often strikes without a warning. So, today we bring you a detox drink that can help you get rid of toxins naturally. It will also speed up your metabolism, burn extra fat, lower your blood pressure and most importantly, fight diabetes.
● 1 teaspoon of cinnamon;
● 2 tablespoons of apple cider vinegar;
● 2 tablespoons of freshly squeezed lemon juice;
● 1 tablespoon of raw honey;
● 12 to 16 oz. or one glass of wate

Mix the ingredients in a blender until the mixture becomes smooth. Consume it the same day.

Don't miss: This Is Little Known – Make Tea From Olive Leaves – It Has 16 Medicinal Properties

This Is Little Known – Make Tea From Olive Leaves – It Has 16 Medicinal Properties

Although it’s a lesser known tea, according to researches, it’s very promising. Researches have shown that olive leaves have remarkable medicinal properties.

Olive leaves have many medicinal properties we’re not aware of. This drink smells and looks good, and tastes great. The first documented data of its application in medicine, dates back to 1850.

Although it’s a lesser known tea, according to researches, it’s very promising. Researches have shown that olive leaves have remarkable medicinal properties. It tastes great, it has a good aroma and it’s very pleasurable.

Healing Properties
● Helps with high blood pressure(widens the blood vessels and thus increases blood flow and helps regulate heart rate);
● Destroys free radicals(tea olive is rich in antioxidants and some even say that the tea olive substitute for green tea);

● Prevents cardiovascular disease;
● Helps with high cholesterol that(reduces the levels of LDL);
● Has excellent anti- fungal properties;
● Has excellent anti-bacterial p…

Lose Weight in Only 4 Days with This Fast and Very Effective Diet

Losing weight effectively and extremely quick is the desire of many women. By using this four day diet, you can lose up to 10 kg. Incredible, isn’t it?
The creator of this diet, James Zeta, says that his diet gives a boost to people to maintain their weight during the holidays, special occasions, and it is very convenient for those who want to lose weight quickly and effectively.

First day:
● Grilled chicken breast without fat spiced (just a little salt and rosemary)
● 2 cups of skim milk
● 1 grapefruit pill
● 2 eggs
● 3 green salad dishes

Second day:
● 2 cans of tuna or 100 grams of salmon slice (without oil)
● 3 eggs
● 3 large green salad dishes
● 2 cups of skim milk
● 1 cup of strawberry

Third day:
● 6 koftas (grilled)
● 2 cups of skim milk
● 1 apple
● 2 eggs
● 3 green salad dishes

Fourth day:
● Same as the first day

Some alerts for diet:
It is recommended to drink eight glasses of water every day along with the diet. During the diet is necessary to exercise, to stimulate the body to burn more fat. Don’…

Your Left Palm Discovers Your Future, the Right One- Your Destiny: Here is How you Can Interpret the Meaning

Our left palm tells us everything about the inherited capabilities and from it we can see what awaits us for us in the future. The right one shows us everything that we have accomplished until now. Moreover, the passive palm is read when we want to know about inherited characteristics and about our potential whereas the active one when we want to find out something about the changes of those inherited traits. If the marks on the active and passive palm are different, it means that this person has worked actively and put a lot of effort on her/his development in every field. Right handed people have a more active right hand, whereas the left one is passive, and in left handed people the case is vice versa. People with relatively small palms are considered to be more active and they spend less time in contemplating about what should be done.

Here is how you can properly interpret the lines on your palms:
Life line
It begins between the thumb and the index finger and moves toward the hand w…

Recipe to Remove Back, Joints and Legs Pain in Just 7 Days

Joint pain can be caused by a number of factors, such as rheumatoid arthritis, osteoarthritis, bursitis, gout, tendinitis or a strain, sprain or other injury affecting the ligaments, or tendons surrounding a joint. Fortunately, there is a natural remedy which can help you get rid of the joint pain in a quick and effective way.

What You Need to Do
First, you need 150 grams of edible gelatin. Pour 2 teaspoons into ¼ cup of cold water from the fridge. Mix a little bit and leave it overnight. You don`t need to put it in the fridge because the gelatin will turn into jelly during the night.

How to Take the Recipe
Consume it the next morning on an empty stomach. If you dislike the taste, you can add some juice, more water, honey or some sour cream or yogurt. The best thing about this recipe is that you can add whatever you want in it.

You will notice the results after a week. The pain in your neck, legs, arms or other kinds will be significantly reduced. However, you should keep consuming gelati…

Using This Recipe Cure Cracks, Calluses, Hard Layers and Especially Rough Skin on Your Feet

If you suffer of cracks, calluses or bunions, rough skin on heels and hard deposits on the feet, this procedure will be effective for you.

10 tablets of aspirin (300 mg), flour in powder and pour with 250 ml of brandy (or 70% medical alcohol) and leave for 1-2 days.

Shake the tincture every evening and dip into it a piece of folded gauze.

Put the lining on the heel (calluses, foot) wrap a nylon bag and put on a sock. Leave overnight.

In the morning, wash it, wipe it and put an oil cream for legs or glycerin.

After 10 treatments, foot and heel are clear of rough skin and fouling.

Incidentally, the feet can be cleaned with a brush or pumice stone, and then put the cream.

Don't miss: WITH THIS TRICKS you will eliminate all the pain in the back!