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Showing posts from June, 2015

You’ll Never Clean The Inside of Your Ears Again After Reading This Article

People often swab their ears after taking a shower. But little do they know that human ears are not intended for cleaning. Our body has its own hygienic process for ears and when you swab your ears with cotton, you are actually disturbing the natural process of the body.

Dangers of using cotton buds:
Ear wax is the yellowish substance which you remove from ears with cotton buds. It is actually there for the protection of ears. Earwax has antibacterial and lubricating properties that protect eardrums by keeping dirt and dust away. By using cotton buds you are actually pushing the ear wax deeper in to your ears and to the part of the ears that do not need cleaning.

According to Dr. Douglas of American Academy of Otolaryngology-Head and Neck Surgery, ear wax clean your ear canal and the ear wax that is trapped deep in the ear because of using cotton buds, takes bacteria and fungus from the outer parts of the ear to the inner parts, which can lead to infection and pain.

Dr Douglas further ex…

How To Protect Yourself from Cell phone Radiation Using This One Simple Thing

We all must have known side effects of cell phones. You can expose to high radiations, and with time these radiations can cause health problems. But, do you know there is a method by which you can protect yourself from these radiations?


Rosemary has been the top food having supplements that can protect from exposed radiations. A research published in British journal of Radiology explains about benefit of using rosemary. It has carnosic and canosol acid that protect from scavenger radicals by acting as a photo protector. It maneuvers with body mechanism to protect from radiations. It has compounds that delay toxic effects caused by bad diet. How you should prepare this Rosemary? Here is the method that you should use to make an ultimate deink to fight against radiations.

Ingredients

Water – 1cup boiled

Rosemary – 2 Tsp chopped rosemary Leaves

Directions
Add rosemary leaves in the cup of boiled water and mix it for atleast 5 minutes. Your healthy recipe made by rosemary is ready.

You can mix…

This Mixture Will Help You Deal With Intestinal Parasites, Cysts And Inflammation

You can make this wonderful remedy yourself.

The mixture of whole leaves houseleek and honey has a beneficial effect on cysts in the body, particularly the female organs and breasts. It also has a positive effect in the treatment of intestinal parasites, uterus cancers, heart and inflammatory processes in the body.

The ingredients are:

300 grams of houseleek leaves;
300 grams of natural honey.

Wash the houseleek leaves and put them in a blender. Mix it. Combine the mixture with honey, and let the ingredients combine. Let the mixture sit for 7 days, and stir it occasionally.

Consume one tablespoon of the mixture three times a day. The first as soon as you wake up, the second during the day, between meals, and the third before going to bed.

The treatment lasts from a few weeks to a few months.

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Recipe From Our Grandmothers – Mix Two Ingredients And Let Your Smile GLOW!

You can use this 2 ingredients recipe to white your teeth.
You will have great and glow smile with mixing only two ingredients. This recipe was used a long time ago by our grandmothers.


You need just 30g sodium bicarbonate and one lemon.

How it’s done:

Mix the sodium bicarbonate with the juice from the lemon. It will create foam, so wait for the reaction to be done. Take a piece of cotton and dip it into the mixture. Put the cotton piece on your teeth. Let it stay like this for 60 seconds.

Important: you will have to wash your mouth of sodium bicarbonate and lemon. If it stays for a long time, the acid will rust the tooth glade, and with repeating it often you can damage your teeth.

Warning:  if you do this often, wait until two hours to brush your teeth, don’t brush straightaway.

Don't miss:Guaranteed Teeth Whitening Within A Week

He Lost 36 Pounds by Drinking This Amazing Beverage

The diet we are about to present was invented by pharmacist Sumiko and her husband Hitoshi, who lost 36 pounds. The most important thing to do is eat bananas in the morning and also to drink lukewarm water with lemon. Also drink the lukewarm water with lemon few times during the day. You will be amazed by the results within 2 weeks.


For breakfast you can eat more than 1 fresh banana, but do not overeat. In case you cannot eat bananas, for whatever reasons, choose some other fruit.

If you are still hungry, wait for 15-20 minutes in order for hunger to go away. If you still feel hunger, eat something you like, but make sure you eat small amount of it.

Your lunch and dinner should be regular. It is recommendable not to eat after 6 p.m. There are no certain rules when it comes to lunch and dinner. This diet does not even have forbidden ingredients, but make sure you avoid fried foods and not to overeat.

The only beverage you are allowed to drink during the day is lukewarm water (in small si…

Use This Extraordinary Drink To Lose 40 Pounds And Melt The Fat!!!!

A businessman Dace Asprey has presented slimming drink that he claimed it helped him to lose 40 pounds. This drink was named “Bullet proof” by him. He presented it to a wider audience and he claimed that this drink will make you feel full for even three hours. This drink is actually fat, but that kind of fat that melts down the fat away. So because of this you can use it to substitute a meal. Beside the fat it also contains caffeine that will boost your energy eliminating the excess pounds in the body.


Here is the original recipe for coconut and Nescafe drink that helps melt the fat away:

Ingredients:

½ tbsp cocoa
1 tsp Nescafe
1 dl boiling hot water
1 dl almond milk
1 tbsp coconut oil

Preparation:

This tasty cup of coffee is very simple to make. Just choose a cup from your kitchen and start the day. Put the coffee and the cocoa in that cup and pour hot water on it. Mix it in the coffee machine and add almond milk. At the end add 1 tbsp coconut oil. Enjoy this coffee every day and reduce the e…

Eight Cucumber Benefits That Will Leave You In Awe

Cucumbers happen to be one of the most delicious vegetables known to mankind, at least in my eyes they are. They are also rather easy to grow and serve as a healthy alternative to fatty snacks. There are many great things you must know about cucumbers, for one they are a great hangover cure. We will be discussing 8 of the most amazing uses for cucumbers, some of which you will find hard to believe. If you have doubts check them out for yourself, you won’t be disappointed.



8 CUCUMBER HEALTH AND EVERYDAY BENEFITS1. Looking for a soothing, spa-like environment? Use a cucumber to remove fog from your mirror after a shower. Just rub a cucumber slice along the mirror and watch as it helps eliminate fog. Plus the cucumber odor will help make your bathroom smell great.

2. Are you suffering from bad breathe? Don’t have a stick of gum or a mint? Press a slice of cucumber on the roof of your mouth for thirty seconds to eliminate bad breath. The photochemical will kill a bacterium that is responsib…

You Would Not Believe it, But a Woman was Able to Lose 40 Kilograms in a Year and This is How She Managed to Do That!

Twenty year old Amanda had 100 kilograms and then she decided to do something about her weight. In a year, she was able to lose 40 kilograms and transformed totally. By photographing herself every month, she was able to record her achievement. Her photos can be found on the internet and prove that everything is possible if you follow three simple steps.


What is really interesting on Amanda’s photos is the fact that, besides looking slimmer on each one, she also looks happier and more confident. Besides physical changes, you also notice physical ones. Therefore, Amanda wants to help others by sharing what she has done so that people can express both their outer and inner beauty. Amanda had not practiced some strict diets, nor she ran a marathon; she did not starve herself, but instead she lowered her weight gradually. She continued to live her normal life, but she applied three simple changes:

High protein nutrition
This is crucial for weight loss. Data from researches has shown that nut…

You do Not Need Tranquilizers, Just Drink this Potion Made From Only 4 Ingredients

If you’re actively exercising or walking, you tend to have sore muscles.Your body is probably not providing adequate muscle it needs.

In this case, you should drink this juice made from four ingredients: carrots, celery, cucumber and broccoli. It’s incredibly effective with muscle and cramp relaxation.


Be sure to avoid refined foods, white flour, white sugar and pasta and ensure adequate water intake.

Ingredients

2 carrots;
1 celery stalk;
½ cucumber;
1 cup of broccoli.

Preparation

Blend all of the ingredients well and drink the juice immediately after you prepare it.

Don't miss:She Poured a Bottle of Beer on Her Hair Every Other Day… 4 Remedies For Hair Loss That Will Amaze You

She Poured a Bottle of Beer on Her Hair Every Other Day… 4 Remedies For Hair Loss That Will Amaze You

Every person wants a beautiful hair, especially those who suffer from hair loss. Therefore, we have several advices on how to fight this problem.

Hot wax

Melt a candle in hot water and use this water to wash off your hair.

A mixture from red onion and garlic

Rub this mixture onto your head. With its antibacterial properties they are able to heal the hair and stimulate its proper growth.

Peanut butter

Thanks to the proteins in the oil, found in the peanut butter, the hairs and the follicle will strengthen.

Beer

Beer can also be good for the scalp. Beer should be applied onto the hair after shampoo.

Don't miss:Home remedies for hair loss that actually work!

These 7 Points Can Bring You Back To Life In Just A Few Minutes

There are thousands of nerve endings in the human skin. Pressing certain points located on the feet will help you not only to relax, but to stimulate the whole body to function correctly as well.


Thanks to a foot massage, you’ll be able to influence different organs and systems in the body. Take a few minutes and massage your feet with your index and middle finger. The procedure is interesting and will lead you to prosperity.

Parts of our feet are inextricably linked with the organs of the body:

By massaging the thumb, you can act on the hypothalamus. This is very useful for people with a weight problem. By pressing this point you can influence the control of appetite and contribute to natural weight loss.

In the center of your thumb, there’s a point which is responsible for the work of the pituitary gland – the main gland for secreting hormones. If you devote enough attention to this point, you won’t need to worry about hormonal imbalance.

In the bottom of the thumb, there’s an area con…

Do This and You Will Look 10 Years Younger!

If you think that you need to spend a fortune and a lot of time to refresh and revitalize your face, you are wrong. What you probably didn’t know is that you can make an effective mask for skin tightening by using some products that you can find in your home.


You will need:

½ a banana
3 tablespoons of oatmeal combined with yoghurt
1 tablespoon of honey
1 egg

Mash the banana well and combine it with the egg, oatmeal and honey.

Mix it well and apply the mask on your face for 10-15 minutes. Make sure you have cleaned your face well before application.

The banana will provide your skin with many beneficial nutrients. The nutrients included in banana are proven as useful in the fight against wrinkles on your face.

The honey will hydrate the skin. The lactic acid included in the yoghurt along with the oatmeal will provide a nice peeling for your skin.
This mask is effective for all skin types and it can be used by everyone and every day.

You should be patient because the positive effects will not be…

What Would Happen If You Drink a Cup Of Warm Water With Sea Salt For 7 Days?

Scientists agree that just one cup of salt water have a positive impact. Specifically, this is a short detox that helps to regenerate all cells in the body.  Regulation of blood sugar in the body, strengthening of bones, regulation of metabolism, strengthening of the immune system and improvement of varicose veins are just some of the advantages that you get if you drink salt water for 7 days. A glass of salt water has enough nutrients and is rich in minerals that the body recognizes and accepts very quickly. Positive ions in the body bind to the negative ions of the water and vise versa.


How to drink it:
Take a glass of lukewarm water and salt it with pure sea salt, as much as you can take salty. Remember by the tiny scoop that you will use and use that measure every subsequent morning. This measure is individual and it is the advantage of this drink. Drink it every morning all week. Then pause for 1 week. The procedure can be repeated whenever desired.

WHY SHOULD YOU DRINK SALT WATER?

H…

Bye Bye Belly Bloat!: These 5 Simple Tips Can Help Flatten Your Stomach Starting Today

We all know bloating feels uncomfortable and we’re not so excited about the way it looks either..so what can be done about the tummy, fingers, ankles and more that seem to gain two or more clothing sizes overnight?  The good news?   It’s only temporary!


These 5 simple tips can help flatten your stomach starting today:

Decrease Salt
Salt is a beneficial and necessary component of healthy living.  However, if you are eating an excess of salt, you will retain water and that can lead to an imbalance of salt and water in the body and that is synonymous with your ‘not-so-favorite’ five letter word:  Bloat.  If you are eating processed foods such as frozen dinners, fast foods, snacks etc, you are most likely taking in excess sodium.  Salting all of your food is another indication you are taking in too much sodium.  Stored carbohydrates hold three times the water that protein does, so if you are eating an excess of pasta, cereals etc,, next time reduce the amount of carbs and add more protein in…

Here Is What Will Happen If You Eat One Banana Daily

This tasty tropical fruit is our favorite grocery but we believe that you are not aware how healthy bananas are.

Read about the benefits of bananas:

Depression
According to a research conducted on people suffering from depression many felt better after eating a banana. The reason for this is the ingredient tryptophan, a type of protein which our body converts in serotonin or the so called the hormone of happiness which relaxes, improves the mood and makes us happier.


PMS
Forget about pills and instead eat bananas. Vitamin B6 which bananas contain regulates the level of glucose which has direct influence on the mood.

Anemia 
Great amount of iron in the bananas enables and stimulates the production of hemoglobin and in that way decreases the changes of getting anemia and helps is curing this disease.

Blood pressure
This simple fruit is rich in potassium and contains a bit of salt which is great asset in the fight against high blood pressure. Even American agency for food and medicine confirmed t…

Gel Made Of Only Two Ingredients: Treats Stretch Marks, Age Spots , Acne Scars , Psoriasis , Burns..

You’ve probably heard about the benefits of both aloe vera and coconut oil, when it comes to skin conditions such as eczema, psoriasis, rashes, irritated or just dry skin. Aloe vera and coconut oil are popular ingredients in commercial body lotions. They can be used independently, but have you thought about the combination of these two exceptional ingredients?

Aloe vera is a succulent plant, which means that the leaves contain large amount of water, while coconut oil is pure oil, and we all know that water and oil do not mix together. However it can be used aloe vera gel and not aloe vera juice, as well as the best coconut oil, so that such a mixture may be combined. And aloe vera and coconut oil are great for your skin.

Here are some health benefits of aloe vera:
Aloe vera is a popular natural treatment for minor burns and sunburn.-
It can be used to calm irritated skin and rashes.
It can be used for treating stretch marks, age spots, acne and scars.
Moisturizes and rejuvenates the skin.

Co…

When I Saw How Easy It Is To Relive Back Pain Without Leaving My Couch, It Changed My Life

Back pain can be really annoying for people that have to deal with it every day. But, did you know that you can relieve back pain without leaving your couch? Back pain is a reality for many people on a daily basis, and can be caused by a variety of reason from injury to genetics. Today, we’ll show you how you can relive back pain without leaving your couch.


■ Lower Back Pain - First thing’s first, sit forward in your chair. Bringing your knee to your chest, grasp the back of the thigh. Pull it gently towards your body and hold it for 30 seconds. Then, slowly raise your leg and gently lower it. Repeat this with the other leg as well. ■ Shoulder Pain - Take a deep breath and bring your shoulders towards your ears. Hold this pose for three seconds before exhaling and releasing your shoulders. Do ten reps. ■ Foot Pain - Put one of your feet in front of the other and tuck your toes of the back foot under itself on the floor. Hold the position for half a minute, before releasing your toes and …

This Can Not Be Any Simpler: Make Your Own Air Freshener In Only One Minute!

For making this amazing air freshener you will need to spear literally few minutes of your time and with almost no cost, you will have all the freshness in your home. Of course, we are talking about this magnificent air freshener.



For this amazing domestic air freshener, you will need the following ingredients:
Jar with aluminum lid Baking soda Essential oil of your choice

Method of preparation:
First of all you need to drill a few holes on the lid of the jar. Then you need to put a few tablespoons of baking soda into the jar. The next thing you need to do is put 8 drops of essential oil of your choice (for example you can use, lavender, patchouli, orange, rosemary) in the jar.

The baking soda collects all the unpleasant odors, and the oil gives a fresh odor to the air in the room. Also, we suggest that you use a small jar that can fit anywhere in your home or in your car.
Don't miss:6 Plants That Make Breast Grow

After This Video You Won’t Cut Kiwi With A Knife Anymore

Kiwi, fantastic south fruit with unbelievable super powers in China is known for over 2.000 years. Thanks to the amount of vitamin C, this exotic fruit is excellent for strengthening the immunity in protecting from the respiratory infections and that’s why it’s the best choice for cold days.

Because it is full of potassium, the kiwi is a natural solution for reducing the blood pressure. Also, this fruit reduces the risk of heart diseases, tumor, headache, brain attack and fights against the stress.
If you have a problem with insomnia, the kiwi can help you solve this problem.
The only thing that can “spoil the enthusiasm” is cleaning, i.e. peeling.

This way you can peel kiwi literally in 5 seconds.

Extreme Weight Loss: 23 Kilograms In 2 Months!

In this diet you should drink 8 glasses of freshly squeezed grapefruit juice daily. 250 ml eight times a day or a total of 2 liters of juice per day. Grapefruit juice is needed because it acts as a catalyst that accelerates the process of burning calories and the breakdown of fat depots. You should not increase or reduce the amount of juice. The coffee is excluded from your menu because it reflects on the balance of insulin preventing the process of burning calories.



Forbidden foods:
White flour and the products made from it,
●Sugar, desserts, snacks, cakes, chocolates, absolutely everything that contains sugar,
●Fried foods,
Salt in limited quantities.
●You’re composing the menu yourself. In the morning for breakfast you can choose from the following foods every day, and it is best to change them:
●2 boiled eggs with a slice of toasted black bread,
●A piece of toasted black bread with a slice of low fat cheese (50 g),
●Cereals and it is best to choose a yogurt with oat kernels,
●A piece of bla…

6 Plants That Make Breast Grow

If you are one of the women that want to have bigger breasts, but don’t like to go to plastic surgery, than here are some solutions for you.

Fennel – The ingredients in this plant can increase the level of estrogen in the body. It is full of substances that stimulates breasts growing and rise the milk production when breast-feeding.
Fenugreek – Also these seeds can increase the breast growth. Put the seed in bowl of water and leave it overnight. The liquid is used for breast massage.


Burdock – This plant improves the female reproductive system, helps with digestion and increase the blood flow in the breasts.
Anise – Anise is used as a spice in numerous meals and recipes for better taste. It can be used for breast growth also.
Pueraria mirifica – This plant is used for making wrinkle prevention cream and it comes from Thailand. It is found in many cosmetics products for breast increasing. You will have firm and oval breasts with using this plant.


Sweet root – This plant is used to increase t…

How To Get Rid of Toothache In Less Than 15 Seconds!

There are many different types of toothache pain. They can vary from minor to unsupportable sore pain around the jaws or in the teeth. Some of the main reasons tor toothache are a cracked tooth, infections, an exposed tooth root, a jaw disorder, cavities, loose filling or a gum disease.

A toothache is caused by irritation or inflammation of tooth’s central region, known as pulp. The pulp has numerous nerve endings which are very sensitive. There are many reasons for irritation or inflammation of the pulp.

If you suffer from toothache, the best thing is to go immediately to a dentist, because the issue can be worst. But also you can try some natural cures that will get rid of pain temporarily.
Below are some of the best natural cures for toothaches, which can cure pain for no longer than 15 seconds.

Salt and pepper - The great choice for high sensitive tooth is a mixture from salt and pepper. These ingredients have analgesic, antibacterial and anti-inflammatory properties.
For this mixture…

Lose Weight Effectively With This Aromatic Drink

If you want to lose weight or hold a perfect body line, you probably know that you should avoid fatty foods and you need to be physically active almost every day. To succeed with the efforts for loosing and maintaining weight, we are recommending this aromatic and tasty drink.

The drink is very simple to be prepared. There are only three ingredients that all of us have them in our kitchens.

All you need is:

2 tablespoons honey
1 tablespoon cinnamon
A glass of water

Preparation:

In boiling water, add cinnamon, leave to cool, then add honey.
*** It is important that the ratio of honey and cinnamon is 2 : 1.
Half of the drink, drink it before going to bed, and the other half in the morning.

Don't miss: How To Lose 8 Kgs Weight In 7 Days

Clean The Liver With Only One Sip - The Appearance Will Improve, Dark Circles Will Disappear And You Will Look Rejuvenated

The best way to prevent the health status of the liver is a daily cleaning, as healthy liver ensure vitality, energy, good looks and good mood. The liver has the great role of “blood factory” in our body. He participated in the restoration of blood and also helps to strengthen and stimulate digestion in the body.

Performs another important function: cleans the blood and eliminates toxins from it.

The best way to prevent the health status of the liver is a daily cleaning – every day after you wake up on an empty stomach, drink one tablespoon of olive oiland a tablespoon of lemon juice ( mix both and drink immediately).

After you drink it, then you can enjoy breakfast.

About a month you will feel the change. Your appearance will improve dark circles under the eyes disappear dark circles, the complexion will become clean and you will look rejuvenated. Intestines will work as a clock, you will forget about constipation and digestive problems.

You will feel healthy and very positive energy.

Do…

This Amazing Syrup Will Help You Remove Fat From Your Blood: All You Need To Do Is Drink A Small Glass Of This Syrup Every Morning

This syrup is very easy to make. All you need to do is cook the lemon and the parsley for about two to three hours and consume this syrup every morning on an empty stomach.

Many people all around the world are struggling with elevated blood lipids and cholesterol. All of this is due to fast living, but also because of a genetic predisposition. Normal cholesterol level is between 4.60 and 6.20 mmol / L. If you are having higher cholesterol level then this you should definitely try this drink, because this syrup has proved very effective in removing high cholesterol.

And here we present you the recipe for this amazing syrup

Ingredients:

1 kg of lemons
5-6 laces of parsley
3 liters of water
1 bag of baking soda

First of all you need to wash the lemons with cold water. After you have washed the lemons, you need to soak them in warm water and pour a bag of baking soda over them. Now you need to let the stay like that for about an hour. Meanwhile chop the parsley into small pieces. You need to ch…

Do You Believe In Magic Potions? Here Is One That Kills The Fat Cells With Incredible Speed!!!!

Liver – complex and vital organ that cleans human body from toxins.

This magic potion that consists of mixture of cranberry juice, ginger and lemon, is perfect for detoxifying and regenerating the liver. Also it boosts the performance of the entire body.

For improving the digestive system, removing the toxins, accelerating the metabolism and refreshing your body, all you need is these ingredients to make the most famous drink for the last couple of years.

Necessary ingredients:

1/2 tablespoon ground cinnamon

1/4 a teaspoon nutmeg

3/4 cup freshly squeezed orange juice

4 pounds of cranberry juice

1/4 cup freshly squeezed lemon juice

Preparation:

After boiling the cranberry juice, reduce the heat to add the flavors. Leave the drink on heat to boil for about 15 minutes. After this leave it to cool down and then add the orange and lemon juice and store in the fridge.

This drink is called the magic potion because of its ingredients. The cranberry juice is effective antioxidant, spices are reducing hu…

No More Back Pain With These 5 Natural Solutions

Sciatic pain is one of the most common and most excruciating causes for back pain in the world. When you experience sciatic pain, it’s scary to realize that you may be dealing with it to some extent for the rest of your life. Instead of relying on expensive and side effect-ridden conventional medications, try these natural remedies for sciatic pain.


CAUSES OF SCIATIC PAIN
Sciatic pain can occur as the result of many different conditions and events. A nerve gets pinched in the lower back, causing pain in the nerve roots of the lower back. However, as the pain from these nerve roots spreads, it rapidly hits the nerves of your legs, feet, and upper back.

Sciatic pain may occur in those that overwork their backs, as this may cause damage to a specific disc over time. At a certain point, the body can’t bear any more and a slipped or herniated disc occurs. Sciatic pain may also be caused by an unhealthy diet and lifestyle or genetics.

HOW TO TREAT YOUR SCIATIC PAIN WITH NATURAL REMEDIES
It’s obv…

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