Skip to main content

Posts

Showing posts from March, 2015

40 Home Remedies for Reducing High Cholesterol

Cholesterol is a greasy substance present in the blood that is required for building healthy cells and maintaining cell membranes. It is basically produced by the human body but can also be taken from food. It also helps convert the sunlight into vitamin D. However, having high cholesterol can increase the risk of heart diseases.
Hypercholesterolemia or high cholesterol increases the risk of coronary heart disease that causes heart attacks. Diet, exercise and weight are the three main factors that can affect cholesterol levels. It starts to rise after the age of 20. So, keep an eye on your weight and maintain a healthy lifestyle, in order to stay away from diseases.

Home Remedies for Dipping High Cholesterol Levels
1. Nuts

Nuts are loaded with healthy monounsaturated fats, proteins, fiber, nutrients, vitamins, and antioxidants. One should include a handful of nuts in daily diet. Peanuts, walnuts, hazelnuts, almonds, pistachios, pecans, and other nuts reduce blood cholesterol. Studies have…

This Garlic Drink is an Amazing Secret Recipe for Long-lasting Health and Beauty!

Although, garlic may taste pungent and has an absolutely unpleasant odor, but it is good for our heart and is enriched with anti-oxidants. It is useful in reducing the high cholesterol levels and lowering the blood pressure. It has been widely used to treat bronchitis, blood clots, skin infections, blood thinning, combat allergies, diabetes, improve iron metabolism, cold, and cancer prevention.
A lot of people have witnessed the health benefits of drinking garlic juice. While some say that garlic is an efficient antibiotic that aids our immune system in protecting us against colds, others believe that the antioxidants present in garlic expel toxins and prevent cell damage. It decreases the severity of asthma and stimulates a vigorous appetite. It helps eliminate the salt deposits in our body, fights viruses, purifies the blood, and strengthens the immune system, blood vessels and heart function.
Ingredients (For 1 serving) ½ liter or 17 oz of red wine 12 garlic cloves
Procedure Take the gar…

Aloe Vera Juice and its wonders

Aloe Vera is a common plant found in the garden of each and every Indian house, also it is famous only for the moisturizing abilities which is why it forms the main element of several beauty products across the world. There are many people who surely know that the secret for beautiful women in the world Cleopatra is said to be goat milk but there are very few people who know that even Aloe Vera is the secret for her beauty.
It is a known fact that aloe vera grows perfectly in climate which is warm and dry hence there are many botanists who believe that this plant has its origins from deserts of Africa where the climate suits this plant’s growth. Apart from this the reason for availability of this plant across entire world so much is its ability to adapt to any nature apart from this people also have taken up the duty of carrying this plant from one place to other in order to gain advantages from this plant even in various other areas.
Though there is no duty taken up by anyone to offici…

20 Super Foods for Weight Loss

Is the weighing machine now making your dreams a nightmare? So it is now time to pull up your socks and run. No, you do not need to run for miles, just run into your kitchen and open the cupboard. Maybe you will find something that can lose the extra pound you have gained. Yes, this article will not restrict you from eating; rather, it will tell you a number of foodstuffs which are considered as super foods that can help you lose weight.
1. Apple

Apples, however, keep the doctor away, but they also keep weight gain at bay! The antioxidant rich fruit, apple, is considered a low calorie and fat-less food; and hence, it should be consumed daily in the morning by those, who want to lose weight.

2. Lentils

These authentic belly-flatteners are easy to cook and are available in a wide variety. Insulin spike is one of the reasons of fat accumulation in your abdominal area, and lentils help to curb it down.

3. Oats

Oats are latest buzzing breakfast choice of most of the people now-a-days after corn …

Home Remedies That Are Quite Effective On Urinary Tract Infection

There are a lot of people in this world who suffer from urinary tract infection. It is now becoming a very common problem and the changing of the lifestyles and the fast paced life is one of the reasons why many people are contracting this health problem. Urinary tract infection is an infection that is caused in the urinary tract system that comprises of bladder, kidneys and the tubes that connect the bladder and the kidneys. The urinary tract system is where the urine is produced and it is one that caries the urine out of the body.

What Is Urinary Tract Infection?The urinary tract is a very important system in your body. It comprises of kidneys, ureters, urinary bladder and urethra. There are tubes that connect the kidneys to the urinary bladder and these tubes are called the urinary tubes. When germs or pathogenic organisms like fungi, bacteria or parasites enter into the urinary tract system, it will cause an infection called the urinary tract infection. There are specific terms for…

33 Home Remedies to Prevent Excessive Menstrual Bleeding

Are you exhausted of changing your tampon or sanitary pads after every 2 hours during your menstruation period? Excessive bleeding, also known as Menorrhagia, is a very common problem faced by most of the women. Excessive bleeding leads to numerous complications including anemia. There are several causes that lead to heavy bleeding like disorders of the endometrial lining of uterus, hormonal imbalance, uterine fibroids, adenomyosis, pregnancy complications, thyroid, endometrial cancer, weight gain or loss, polyps, pelvic inflammatory disease, endometriosis, usage of an intrauterine device (IUD) for birth control, changes in diet or exercise, and certain medications, like anticoagulants, steroids, and blood thinners.
Some signs and symptoms which are experienced during heavy menstruation periods are prolonged menses, anemia, weakness, laziness or lethargy, tiredness, headache, mood swings, soreness in breasts, severe cramps with heavy blood flow, shortness of breath and nausea.

Home Reme…

20 Home Remedies for Candida

Candida is a yeast infection, which is caused by fungi, called “Candida Albicans”. When there is an over-production of this type of fungus in the body, it leads to various symptoms, such as vaginitis, fatigue, digestive problems, arthritis and several other issues. It can affect different parts of the body, like mouth, tongue, stomach, skin, throat, kidney, bladder and vagina. Candida generally affects people with weak immune system. Though, it is not a serious problem, but if left untreated, it can lead to a bigger health problem. So, it is better to cure it with some basic home remedies that will help to get rid of it quickly.
Cause
Candida is mainly caused due to an overgrowth of fungi, called “Candida Albicans”. The good bacteria are outnumbered by the bad bacteria, leading to an infection in the body.

Symptoms
Vaginitis
Skin infection in places, like groin, under or between breasts, toes and fingers
Infection around nails
Cracking around the mouth
Rashes on penis
Fatigue
Depression
Indigest…

How to Lose Weight Naturally

Before you go on you should have a simple understanding of the process your body goes through when dropping the pounds. Fat (along with protein and carbohydrates) is stored energy, plain and simple. Calories are the unit that is used to measure the potential energy in said fats, carbs, and proteins. Your body will convert fat to usable energy through a series of chemical processes, and any excess energy (calories) that you don’t need will be stored away. To lose weight, you must expend more energy (or calories) than you take in. When you are using more than you taking in, your body draws on stored fat to convert it to energy, which makes the fat cells shrink. It doesn’t disappear; it simply changes form, like water to steam. While this is the basic process, you also have to take into account genetic and environmental factors. How well the above process takes place does vary from person to person.
1. Cinnamon Tea
Blood sugar has a direct impact on your weight as it affects how hungry and…